Рецепт Peas with Pimientos and Leeks, the update - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	leek 2.64g	pimiento 81.33g	olive oil 9.0g	butter 9.46g	water 14.8g	Всего в порции	Всего в рецепте
Protein (g)	0.04	18.0	0.0	0.08	0.0	18.12	18.12
Total Fat (g)	0.01	25.37	9.0	7.67	0.0	42.06	42.06
Carbohydrates (g)	0.37	1.41	0.0	0.01	0.0	1.79	1.79
Ash (g)	0.03	н/д	0.0	0.2	0.01	0.24	0.24
Calories (kcal)	1.61	304.988	79.56	67.828	0.0	453.986	453.986
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.19	31.78	0.0	1.5	14.79	50.26	50.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.5	0.0	0.01	0.0	0.61	0.61
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.1	0.1
Calcium (mg)	1.558	499.366	0.09	2.27	0.444	503.728	503.728
Iron (mg)	0.06	0.34	0.05	0.0	0.0	0.45	0.45
Magnesium (mg)	0.739	17.893	0.0	0.189	0.148	18.969	18.969
Phosphorus (mg)	0.924	605.095	0.0	2.27	0.0	608.29	608.29
Potassium (mg)	4.752	131.755	0.09	2.27	0.0	138.867	138.867
Sodium (mg)	0.528	1161.392	0.18	54.49	0.592	1217.182	1217.182
Zinc (mg)	0.0	2.42	0.0	0.01	0.0	2.44	2.44
Copper (mg)	0.003	0.024	0.0	0.0	0.001	0.029	0.029
Manganese (mg)	0.013	н/д	0.0	0.0	0.0	0.013	0.013
Selenium (mcg)	0.0	11.8	0.0	0.1	0.0	11.9	11.9
Vitamin A, IU (IU)	44.009	н/д	0.0	236.405	0.0	280.414	280.414
Retinol (mcg)	0.0	187.872	0.0	63.477	0.0	251.349	251.349
Vitamin A, RAE (mcg_RAE)	2.191	198.445	0.0	64.706	0.0	265.343	265.343
Beta Carotene (mcg)	26.4	121.995	0.0	14.947	0.0	163.342	163.342
Vitamin E (mg)	0.02	0.24	1.29	0.22	0.0	1.77	1.77
Vitamin D (IU)	н/д	н/д	н/д	5.298	0.0	5.298	5.298
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	50.16	14.639	0.0	0.0	0.0	64.799	64.799
Tocopherol, beta (mg)	н/д	н/д	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	0.07	0.0	н/д	0.07	0.07
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.3	1.9	0.0	0.0	0.0	2.2	2.2
Thiamin (mg)	0.002	0.024	0.0	0.001	0.0	0.027	0.027
Riboflavin (mg)	0.001	0.285	0.0	0.003	0.0	0.288	0.288
Niacin (mg)	0.011	0.065	0.0	0.004	0.0	0.079	0.079
Pantothenic acid (mg)	0.004	н/д	0.0	0.01	0.0	0.014	0.014
Vitamin B-6 (mg)	0.006	0.057	0.0	0.0	0.0	0.063	0.063
Folate (mcg)	1.69	6.506	0.0	0.284	0.0	8.48	8.48
Vitamin B-12 (mcg)	0.0	0.57	0.0	0.02	0.0	0.59	0.59
Choline (mg)	0.3	28.2	0.0	1.8	0.0	30.3	30.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.001	н/д	0.001	0.001
Threonine (g)	0.002	н/д	0.0	0.004	н/д	0.005	0.005
Isoleucine (g)	0.001	н/д	0.0	0.005	н/д	0.006	0.006
Leucine (g)	0.003	н/д	0.0	0.008	н/д	0.01	0.01
Lysine (g)	0.002	н/д	0.0	0.007	н/д	0.009	0.009
Methionine (g)	0.001	н/д	0.0	0.002	н/д	0.002	0.002
Cystine (g)	0.001	н/д	0.0	0.001	н/д	0.002	0.002
Phenylalanine (g)	0.002	н/д	0.0	0.004	н/д	0.005	0.005
Tyrosine (g)	0.001	н/д	0.0	0.004	н/д	0.005	0.005
Valine (g)	0.002	н/д	0.0	0.006	н/д	0.007	0.007
Arginine (g)	0.002	н/д	0.0	0.003	н/д	0.005	0.005
Histidine (g)	0.001	н/д	0.0	0.002	н/д	0.003	0.003
Alanine (g)	0.002	н/д	0.0	0.003	н/д	0.005	0.005
Aspartic acid (g)	0.004	н/д	0.0	0.006	н/д	0.009	0.009
Glutamic acid (g)	0.006	н/д	0.0	0.017	н/д	0.023	0.023
Glycine (g)	0.002	н/д	0.0	0.002	н/д	0.004	0.004
Proline (g)	0.002	н/д	0.0	0.008	н/д	0.009	0.009
Serine (g)	0.002	н/д	0.0	0.005	н/д	0.007	0.007
Cholesterol (mg)	0.0	76.45	0.0	20.339	0.0	96.789	96.789
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	15.989	1.243	4.86	0.0	22.093	22.093
Phytosterols (mg)	н/д	н/д	19.89	н/д	н/д	19.89	19.89
Monounsaturated Fat (g)	0.0	7.271	6.566	1.988	0.0	15.826	15.826
Polyunsaturated (g)	0.004	0.805	0.947	0.288	0.0	2.044	2.044