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Рецепт Peanut Butter/Oatmeal Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shortening
17.08g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		peanut butter
21.5g 		flour
20.83g 		salt
0.25g 		baking soda
0.77g 		rolled oats
6.82g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.02 1.03 4.71 2.15 0.0 0.0 0.9 8.82 105.84
Total Fat (g) 17.08 0.0 0.0 0.82 10.65 0.2 0.0 0.0 0.44 29.2 350.4
Carbohydrates (g) 0.0 16.66 17.98 0.06 5.16 15.9 0.0 0.0 4.62 60.38 724.56
Ash (g) 0.0 0.0 0.08 0.07 0.65 0.1 0.25 0.28 0.12 1.55 18.6
Calories (kcal) 151.017 64.5 69.667 11.745 126.42 75.833 0.0 0.0 25.841 525.023 6300.276
Starch (g) н/д н/д н/д н/д 0.98 н/д н/д н/д 3.95 4.93 59.16
Sucrose (g) н/д н/д 17.34 0.01 0.51 н/д н/д н/д 0.07 17.93 215.16
Glucose (dextrose) (g) н/д н/д 0.25 0.02 0.88 н/д н/д н/д 0.0 1.15 13.8
Fructose (g) н/д н/д 0.2 0.01 0.0 н/д н/д н/д 0.0 0.21 2.52
Lactose (g) н/д н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.25 6.23 0.33 2.48 0.0 0.0 0.74 10.04 120.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 17.79 0.06 1.4 0.06 0.0 0.0 0.07 36.02 432.24
Galactose (g) н/д н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 0.6 0.0 0.0 0.7 2.5 30.0
Calcium (mg) 0.0 0.167 15.217 4.353 11.61 3.125 0.06 0.0 3.546 38.077 456.924
Iron (mg) 0.0 0.0 0.13 0.15 0.46 0.97 0.0 0.0 0.29 2.0 24.0
Magnesium (mg) 0.0 0.0 1.65 0.986 38.485 4.583 0.003 0.0 9.409 55.116 661.392
Phosphorus (mg) 0.0 0.0 0.733 15.687 72.025 22.5 0.0 0.0 27.955 138.901 1666.812
Potassium (mg) 0.0 0.333 24.383 11.006 127.28 22.292 0.02 0.0 24.682 209.997 2519.964
Sodium (mg) 0.0 0.0 5.133 11.499 102.34 0.417 96.895 209.76 0.409 426.453 5117.436
Zinc (mg) 0.0 0.0 0.01 0.09 0.57 0.15 0.0 0.0 0.25 1.06 12.72
Copper (mg) 0.0 0.0 0.009 0.008 0.123 0.029 0.0 0.0 0.027 0.196 2.352
Manganese (mg) н/д 0.0 0.011 0.003 0.292 0.142 0.0 0.0 0.248 0.696 8.352
Selenium (mcg) 0.0 0.1 0.2 2.6 8.7 7.1 0.0 0.0 2.0 20.6 247.2
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.14 0.0 0.0 0.08 1.28 0.01 0.0 0.0 0.03 1.53 18.36
Vitamin D (IU) н/д н/д н/д 2.875 н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 3.75 0.0 0.0 12.273 43.209 518.508
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.04 0.01 н/д н/д 0.0 0.06 0.72
Tocopherol, gamma (mg) 5.03 н/д н/д 0.04 1.79 0.08 н/д н/д 0.01 6.95 83.4
Tocopherol, delta (mg) 2.85 н/д н/д 0.0 0.15 0.0 н/д н/д 0.0 3.0 36.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.006 0.024 0.165 0.0 0.0 0.031 0.225 2.7
Riboflavin (mg) 0.0 0.003 0.0 0.039 0.024 0.102 0.0 0.0 0.011 0.179 2.148
Niacin (mg) 0.0 0.0 0.02 0.006 2.829 1.229 0.0 0.0 0.077 4.162 49.944
Pantothenic acid (mg) 0.0 0.0 0.024 0.118 0.224 0.092 0.0 0.0 0.076 0.534 6.408
Vitamin B-6 (mg) 0.0 0.0 0.007 0.011 0.118 0.008 0.0 0.0 0.007 0.152 1.824
Folate (mcg) 0.0 0.0 0.183 3.86 7.525 38.125 0.0 0.0 2.182 51.875 622.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) н/д 0.0 0.4 20.6 14.1 2.2 0.0 0.0 2.8 40.1 481.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 н/д н/д 0.014 н/д 0.027 0.0 н/д 0.012 0.053 0.636
Threonine (g) 0.0 н/д н/д 0.046 н/д 0.058 0.0 н/д 0.026 0.13 1.56
Isoleucine (g) 0.0 н/д н/д 0.055 н/д 0.075 0.0 н/д 0.034 0.164 1.968
Leucine (g) 0.0 н/д н/д 0.09 н/д 0.148 0.0 н/д 0.067 0.304 3.648
Lysine (g) 0.0 н/д н/д 0.075 н/д 0.048 0.0 н/д 0.044 0.166 1.992
Methionine (g) 0.0 н/д н/д 0.031 н/д 0.038 0.0 н/д 0.014 0.083 0.996
Cystine (g) 0.0 н/д н/д 0.022 н/д 0.046 0.0 н/д 0.031 0.099 1.188
Phenylalanine (g) 0.0 н/д н/д 0.056 н/д 0.108 0.0 н/д 0.046 0.21 2.52
Tyrosine (g) 0.0 н/д н/д 0.041 н/д 0.065 0.0 н/д 0.027 0.133 1.596
Valine (g) 0.0 н/д н/д 0.071 н/д 0.088 0.0 н/д 0.047 0.205 2.46
Arginine (g) 0.0 н/д н/д 0.067 н/д 0.088 0.0 н/д 0.058 0.213 2.556
Histidine (g) 0.0 н/д н/д 0.025 н/д 0.048 0.0 н/д 0.019 0.092 1.104
Alanine (g) 0.0 н/д н/д 0.061 н/д 0.069 0.0 н/д 0.038 0.168 2.016
Aspartic acid (g) 0.0 н/д н/д 0.109 н/д 0.092 0.0 н/д 0.083 0.284 3.408
Glutamic acid (g) 0.0 н/д н/д 0.138 н/д 0.725 0.0 н/д 0.193 1.056 12.672
Glycine (g) 0.0 н/д н/д 0.035 н/д 0.077 0.0 н/д 0.044 0.156 1.872
Proline (g) 0.0 н/д н/д 0.042 н/д 0.25 0.0 н/д 0.031 0.323 3.876
Serine (g) 0.0 н/д н/д 0.08 н/д 0.108 0.0 н/д 0.048 0.236 2.832
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 5.709 н/д н/д н/д н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.0 0.255 2.047 0.033 0.0 0.0 0.076 6.381 76.572
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.007 0.0 0.0 0.313 4.457 0.019 0.0 0.0 0.135 15.93 191.16
Polyunsaturated (g) 1.191 0.0 0.0 0.112 2.436 0.085 0.0 0.0 0.157 3.981 47.772