Рецепт Peanut Butter Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer chicken
308.38g 		onion
33.75g 		tomato
33.67g 		garlic garlic
1.31g 		salt
1.5g 		water
177.75g 		ketchup
3.75g 		peanut butter
48.38g 		cayenne
0.06g 		eggs
36.96g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.37 0.3 0.08 0.0 0.0 0.07 11.64 0.01 4.65 74.47 297.88
Total Fat (g) 46.44 0.03 0.07 0.01 0.0 0.0 0.01 24.16 0.01 3.67 74.4 297.6
Carbohydrates (g) 0.0 3.15 1.32 0.43 0.0 0.0 0.94 10.43 0.03 0.28 16.6 66.4
Ash (g) 2.44 0.12 0.17 0.02 1.5 0.18 0.14 1.59 0.0 0.32 6.47 25.88
Calories (kcal) 663.017 13.5 6.061 1.944 0.0 0.0 3.638 284.929 0.183 52.853 1026.124 4104.496
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 2.38 н/д н/д 2.38 9.52
Sucrose (g) н/д 0.33 0.0 н/д н/д н/д 0.0 2.03 н/д 0.04 2.4 9.6
Glucose (dextrose) (g) н/д 0.66 0.42 н/д н/д н/д 0.44 2.04 н/д 0.08 3.65 14.6
Fructose (g) н/д 0.44 0.46 н/д н/д н/д 0.35 0.0 н/д 0.04 1.29 5.16
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.04 0.04 0.16
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.06 0.0 н/д 0.04 0.11 0.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 30.07 31.82 0.76 0.0 177.57 2.59 0.55 0.0 28.03 474.91 1899.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.89 0.01 0.0 0.0 0.85 4.07 0.01 0.28 7.54 30.16
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.6 0.4 0.0 0.0 0.0 0.0 3.9 0.0 0.0 4.9 19.6
Calcium (mg) 33.922 7.763 3.367 2.362 0.36 5.333 0.675 21.769 0.085 19.589 95.224 380.896
Iron (mg) 2.78 0.07 0.09 0.02 0.0 0.0 0.02 0.92 0.0 0.68 4.58 18.32
Magnesium (mg) 61.676 3.375 3.704 0.326 0.015 1.778 0.713 77.4 0.087 4.435 153.509 614.036
Phosphorus (mg) 453.319 9.788 8.081 1.997 0.0 0.0 1.238 154.316 0.168 70.594 699.499 2797.996
Potassium (mg) 582.838 49.275 79.798 5.233 0.12 0.0 14.325 360.394 1.158 49.526 1142.667 4570.668
Sodium (mg) 215.866 1.35 1.684 0.222 581.37 7.11 41.775 235.103 0.017 51.744 1136.24 4544.96
Zinc (mg) 4.04 0.06 0.06 0.02 0.0 0.02 0.01 1.35 0.0 0.41 5.96 23.84
Copper (mg) 0.154 0.014 0.02 0.004 0.0 0.018 0.007 0.281 0.0 0.037 0.535 2.14
Manganese (mg) 0.062 0.044 0.037 0.022 0.002 0.0 0.005 0.871 0.001 0.015 1.057 4.228
Selenium (mcg) 44.4 0.2 0.0 0.2 0.0 0.0 0.0 4.0 0.0 11.7 60.5 242.0
Vitamin A, IU (IU) 431.732 0.675 280.471 0.117 0.0 0.0 34.988 0.0 23.926 179.995 951.904 3807.616
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.374 177.81 711.24
Vitamin A, RAE (mcg_RAE) 129.52 0.0 14.141 0.0 0.0 0.0 1.763 0.0 1.197 51.744 198.364 793.456
Beta Carotene (mcg) 0.0 0.338 151.178 0.065 0.0 0.0 21.0 0.0 12.558 3.696 188.835 755.34
Vitamin E (mg) 0.93 0.01 0.18 0.0 0.0 0.0 0.05 3.05 0.02 0.36 4.59 18.36
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 12.936 12.936 51.744
Lycopene (mcg) 0.0 0.0 866.329 0.0 0.0 0.0 626.588 0.0 0.0 0.0 1492.917 5971.668
Lutein + zeaxanthin (mcg) 0.0 1.35 41.414 0.209 0.0 0.0 0.0 0.0 7.565 122.338 172.876 691.504
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.11 н/д 0.01 0.12 0.48
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д н/д н/д 0.0 3.86 н/д 0.18 4.09 16.36
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.35 н/д 0.01 0.36 1.44
Vitamin C (mg) 4.9 2.5 4.3 0.4 0.0 0.0 0.6 0.0 0.0 0.0 12.7 50.8
Thiamin (mg) 0.185 0.017 0.013 0.003 0.0 0.0 0.0 0.053 0.0 0.026 0.298 1.192
Riboflavin (mg) 0.37 0.01 0.007 0.001 0.0 0.0 0.005 0.053 0.001 0.177 0.624 2.496
Niacin (mg) 20.97 0.041 0.199 0.009 0.0 0.0 0.054 6.627 0.005 0.026 27.93 111.72
Pantothenic acid (mg) 2.806 0.041 0.03 0.008 0.0 0.0 0.002 0.542 н/д 0.532 3.961 15.844
Vitamin B-6 (mg) 1.079 0.041 0.027 0.016 0.0 0.0 0.006 0.203 0.001 0.052 1.425 5.7
Folate (mcg) 18.503 6.413 5.051 0.039 0.0 0.0 0.375 44.505 0.061 17.371 92.317 369.268
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 1.43 5.72
Choline (mg) 184.1 2.1 2.3 0.3 0.0 0.0 0.5 29.7 0.0 92.8 311.7 1246.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.003 0.003 0.001 0.0 н/д 0.001 0.111 н/д 0.063 0.83 3.32
Threonine (g) 2.375 0.007 0.01 0.002 0.0 н/д 0.002 0.252 н/д 0.207 2.854 11.416
Isoleucine (g) 2.837 0.003 0.007 0.003 0.0 н/д 0.002 0.295 н/д 0.248 3.395 13.58
Leucine (g) 4.163 0.01 0.01 0.004 0.0 н/д 0.003 0.74 н/д 0.403 5.333 21.332
Lysine (g) 4.657 0.014 0.01 0.004 0.0 н/д 0.003 0.324 н/д 0.336 5.347 21.388
Methionine (g) 1.511 0.0 0.003 0.001 0.0 н/д 0.001 0.126 н/д 0.14 1.782 7.128
Cystine (g) 0.771 0.0 0.003 0.001 0.0 н/д 0.001 0.111 н/д 0.1 0.987 3.948
Phenylalanine (g) 2.22 0.01 0.024 0.002 0.0 н/д 0.002 0.576 н/д 0.251 3.086 12.344
Tyrosine (g) 1.85 0.003 0.003 0.001 0.0 н/д 0.002 0.397 н/д 0.185 2.441 9.764
Valine (g) 2.775 0.007 0.007 0.004 0.0 н/д 0.002 0.372 н/д 0.318 3.485 13.94
Arginine (g) 3.608 0.034 0.007 0.008 0.0 н/д 0.002 1.321 н/д 0.303 5.282 21.128
Histidine (g) 1.665 0.003 0.003 0.001 0.0 н/д 0.002 0.266 н/д 0.115 2.056 8.224
Alanine (g) 3.361 0.007 0.01 0.002 0.0 н/д 0.003 0.435 н/д 0.274 4.092 16.368
Aspartic acid (g) 5.119 0.03 0.047 0.006 0.0 н/д 0.013 1.456 н/д 0.492 7.164 28.656
Glutamic acid (g) 8.357 0.088 0.145 0.011 0.0 н/д 0.041 2.428 н/д 0.621 11.691 46.764
Glycine (g) 3.762 0.01 0.007 0.003 0.0 н/д 0.002 0.687 н/д 0.159 4.629 18.516
Proline (g) 2.806 0.003 0.007 0.001 0.0 н/д 0.002 0.672 н/д 0.188 3.681 14.724
Serine (g) 2.035 0.007 0.01 0.002 0.0 н/д 0.003 0.706 н/д 0.359 3.122 12.488
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156.341 387.626 1550.504
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.014 0.01 0.001 0.0 0.0 0.002 3.909 0.002 1.146 18.374 73.496
Phytosterols (mg) н/д 5.063 2.357 н/д 0.0 н/д 0.263 49.343 0.048 н/д 57.072 228.288
Monounsaturated Fat (g) 19.243 0.003 0.01 0.0 0.0 0.0 0.002 11.881 0.002 1.408 32.549 130.196
Polyunsaturated (g) 9.961 0.007 0.027 0.003 0.0 0.0 0.005 7.16 0.005 0.503 17.669 70.676