Рецепт Peanut Butter Chewy Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		peanut butter
10.75g 		butter
6.31g 		sugar
16.67g 		sugar
4.58g 		eggs
8.21g 		flour
10.42g 		salt
0.5g 		chocolate chips
14.18g 		vanilla
0.18g 		Всего в порции Всего в рецепте
Protein (g) 2.36 0.05 0.0 0.01 1.03 1.08 0.0 1.83 0.0 6.35 76.2
Total Fat (g) 5.33 5.11 0.0 0.0 0.82 0.1 0.0 7.41 0.0 18.77 225.24
Carbohydrates (g) 2.58 0.0 16.66 4.5 0.06 7.95 0.0 4.23 0.02 36.0 432.0
Ash (g) 0.32 0.13 0.0 0.02 0.07 0.05 0.5 0.51 0.0 1.61 19.32
Calories (kcal) 63.21 45.213 64.5 17.417 11.745 37.917 0.0 71.017 0.504 311.522 3738.264
Starch (g) 0.49 н/д н/д н/д н/д н/д н/д н/д н/д 0.49 5.88
Sucrose (g) 0.26 н/д н/д 4.33 0.01 н/д н/д н/д н/д 4.6 55.2
Glucose (dextrose) (g) 0.44 н/д н/д 0.06 0.02 н/д н/д н/д н/д 0.52 6.24
Fructose (g) 0.0 н/д н/д 0.05 0.01 н/д н/д н/д н/д 0.06 0.72
Lactose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.17 1.0 0.01 0.06 6.23 1.24 0.0 0.19 0.09 8.99 107.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 0.0 183.85 2206.2
Sugars (g) 0.7 0.0 16.65 4.45 0.06 0.03 0.0 0.13 0.02 22.04 264.48
Galactose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.0 2.4 0.0 3.2 38.4
Calcium (mg) 5.805 1.513 0.167 3.804 4.353 1.563 0.12 14.317 0.019 31.661 379.932
Iron (mg) 0.23 0.0 0.0 0.03 0.15 0.48 0.0 2.47 0.0 3.37 40.44
Magnesium (mg) 19.243 0.126 0.0 0.413 0.986 2.292 0.005 46.352 0.021 69.437 833.244
Phosphorus (mg) 36.013 1.513 0.0 0.183 15.687 11.25 0.0 56.7 0.011 121.357 1456.284
Potassium (mg) 63.64 1.513 0.333 6.096 11.006 11.146 0.04 117.653 0.259 211.686 2540.232
Sodium (mg) 51.17 36.322 0.0 1.283 11.499 0.208 193.79 3.402 0.016 297.69 3572.28
Zinc (mg) 0.29 0.01 0.0 0.0 0.09 0.07 0.0 1.37 0.0 1.82 21.84
Copper (mg) 0.061 0.0 0.0 0.002 0.008 0.015 0.0 0.458 0.0 0.544 6.528
Manganese (mg) 0.146 0.0 0.0 0.003 0.003 0.071 0.001 0.591 0.0 0.815 9.78
Selenium (mcg) 4.3 0.1 0.1 0.1 2.6 3.5 0.0 1.1 0.0 11.8 141.6
Vitamin A, IU (IU) 0.0 157.583 0.0 0.0 39.999 0.0 0.0 0.0 0.0 197.582 2370.984
Retinol (mcg) 0.0 42.312 0.0 0.0 11.417 0.0 0.0 0.0 0.0 53.729 644.748
Vitamin A, RAE (mcg_RAE) 0.0 43.132 0.0 0.0 11.499 0.0 0.0 0.0 0.0 54.631 655.572
Beta Carotene (mcg) 0.0 9.963 0.0 0.0 0.821 0.0 0.0 0.0 0.0 10.785 129.42
Vitamin E (mg) 0.64 0.15 0.0 0.0 0.08 0.01 0.0 0.06 0.0 0.93 11.16
Vitamin D (IU) н/д 3.531 н/д н/д 2.875 н/д н/д н/д н/д 6.406 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 1.875 0.0 5.387 0.0 34.448 413.376
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.0 0.01 н/д 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.89 0.0 н/д н/д 0.04 0.04 н/д 0.83 н/д 1.8 21.6
Tocopherol, delta (mg) 0.07 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.001 0.0 0.0 0.006 0.082 0.0 0.021 0.0 0.122 1.464
Riboflavin (mg) 0.012 0.002 0.003 0.0 0.039 0.051 0.0 0.014 0.0 0.122 1.464
Niacin (mg) 1.415 0.003 0.0 0.005 0.006 0.615 0.0 0.193 0.001 2.236 26.832
Pantothenic acid (mg) 0.112 0.007 0.0 0.006 0.118 0.046 0.0 0.024 0.0 0.313 3.756
Vitamin B-6 (mg) 0.059 0.0 0.0 0.002 0.011 0.004 0.0 0.004 0.0 0.081 0.972
Folate (mcg) 3.763 0.189 0.0 0.046 3.86 19.063 0.0 3.969 0.0 30.889 370.668
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 7.1 1.2 0.0 0.1 20.6 1.1 0.0 6.5 н/д 36.5 438.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) н/д 0.001 н/д н/д 0.014 0.014 0.0 0.018 н/д 0.047 0.564
Threonine (g) н/д 0.003 н/д н/д 0.046 0.029 0.0 0.052 н/д 0.13 1.56
Isoleucine (g) н/д 0.003 н/д н/д 0.055 0.038 0.0 0.058 н/д 0.154 1.848
Leucine (g) н/д 0.005 н/д н/д 0.09 0.074 0.0 0.099 н/д 0.268 3.216
Lysine (g) н/д 0.004 н/д н/д 0.075 0.024 0.0 0.067 н/д 0.17 2.04
Methionine (g) н/д 0.001 н/д н/д 0.031 0.019 0.0 0.02 н/д 0.071 0.852
Cystine (g) н/д 0.001 н/д н/д 0.022 0.023 0.0 0.033 н/д 0.078 0.936
Phenylalanine (g) н/д 0.003 н/д н/д 0.056 0.054 0.0 0.075 н/д 0.188 2.256
Tyrosine (g) н/д 0.003 н/д н/д 0.041 0.032 0.0 0.061 н/д 0.137 1.644
Valine (g) н/д 0.004 н/д н/д 0.071 0.044 0.0 0.094 н/д 0.212 2.544
Arginine (g) н/д 0.002 н/д н/д 0.067 0.044 0.0 0.116 н/д 0.229 2.748
Histidine (g) н/д 0.001 н/д н/д 0.025 0.024 0.0 0.031 н/д 0.082 0.984
Alanine (g) н/д 0.002 н/д н/д 0.061 0.034 0.0 0.068 н/д 0.165 1.98
Aspartic acid (g) н/д 0.004 н/д н/д 0.109 0.046 0.0 0.18 н/д 0.339 4.068
Glutamic acid (g) н/д 0.011 н/д н/д 0.138 0.363 0.0 0.265 н/д 0.777 9.324
Glycine (g) н/д 0.001 н/д н/д 0.035 0.039 0.0 0.072 н/д 0.147 1.764
Proline (g) н/д 0.005 н/д н/д 0.042 0.125 0.0 0.125 н/д 0.297 3.564
Serine (g) н/д 0.003 н/д н/д 0.08 0.054 0.0 0.075 н/д 0.212 2.544
Cholesterol (mg) 0.0 13.558 0.0 0.0 34.742 0.0 0.0 0.0 0.0 48.3 579.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.023 3.239 0.0 0.0 0.255 0.017 0.0 4.586 0.0 9.12 109.44
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.228 1.325 0.0 0.0 0.313 0.009 0.0 2.284 0.0 6.16 73.92
Polyunsaturated (g) 1.218 0.192 0.0 0.0 0.112 0.043 0.0 0.221 0.0 1.785 21.42