Рецепт Patal (watery )Bhajji

click to rate
1 голос | 4583 визита

Patal(means watery) bhajji is a speciality of Honavar, Kumta and nearby places (Karnataka). It has the simple ingredients, highlighting the basic taste of potatoes .

Подготовка:
Приготовление:
Порций: 2
Tags:

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. 1)Boil and peel the potatoes and set aside
  2. .
  3. 2)Mash the potatoes and add the grated coconut, salt and water.
  4. 3)In a kadai, heat some oil and add the mustard. Once the mustard stops sputtering, add the green chillies and curry leaves and finally add the potato/coconut mixture.
  5. 4)Boil well and simmer for a few minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 2 servings
Calories 89  
Calories from Fat 13 15%
Total Fat 1.51g 2%
Saturated Fat 0.88g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 453mg 13%
Total Carbs 17.87g 5%
Dietary Fiber 3.4g 11%
Sugars 1.73g 1%
Protein 2.54g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment