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Ингредиенты
- 2 Tbsp. butter or possibly margarine
- 2 x garlic cloves peeled and minced
- 2 lb red snapper or possibly other hard white fish fillets
- 1 c. cilantro-lime sauce**
- 1 x sweet white Bermuda onion thinly sliced
- Â Â fresh cilantro sprigs for garnish
- 1 x lemon sliced lengthwise
- 1 x lime sliced lengthwise
Инструкции
- **Heat 1/4 lb. butter and add in 1 c. minced onion, 3 tbsp lime juice, 1/4 c. Worcestershire sauce, dash of Tabasco sauce, 2 tbsp minced fresh cilantro, and salt, to taste. Simmer for a few min over medium-low heat. Remove to a food processor and blend till smooth. Serve warm.
- Heat the butter in a skillet and add in garlic and fish. Saute/fry till fish flakes when tested with a fork. Don't overcook. Place fish on a warmed serving platter. Pour sauce over fish, or possibly serve on the side. Garnish dish with Bermuda onion slices, cilantro sprigs, and lemon and lime slices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 4 servings | |
| Calories 286 | |
| Calories from Fat 79 | 28% |
| Total Fat 8.86g | 11% |
| Saturated Fat 4.31g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 187mg | 8% |
| Potassium 980mg | 28% |
| Total Carbs 2.65g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.45g | 0% |
| Protein 46.85g | 75% |
