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Рецепт Papaya And Pineapple Chicha - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		papaya --
23.45g 		pineapple --
21.04g 		lemon juice
7.63g 		sugar --
25.0g 		ice --
7.41g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.11 0.03 0.0 0.0 0.29 1.16
Total Fat (g) 0.03 0.03 0.0 0.0 0.0 0.06 0.24
Carbohydrates (g) 2.3 2.76 0.66 25.0 0.0 30.71 122.84
Ash (g) 0.14 0.05 0.02 0.0 0.01 0.22 0.88
Calories (kcal) 9.146 10.519 1.906 96.75 0.0 118.32 473.28
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.26 н/д н/д н/д 1.26 5.04
Glucose (dextrose) (g) н/д 0.36 н/д н/д н/д 0.36 1.44
Fructose (g) н/д 0.45 н/д н/д н/д 0.45 1.8
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.83 18.09 6.92 0.01 7.4 53.25 213.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.38 2.07 0.18 24.98 0.0 28.62 114.48
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.3 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 5.628 2.735 0.534 0.25 0.222 9.369 37.476
Iron (mg) 0.02 0.06 0.0 0.0 0.0 0.09 0.36
Magnesium (mg) 2.345 2.524 0.458 0.0 0.074 5.401 21.604
Phosphorus (mg) 1.173 1.683 0.458 0.0 0.0 3.313 13.252
Potassium (mg) 60.267 22.931 9.455 0.5 0.0 93.152 372.608
Sodium (mg) 0.704 0.21 0.076 0.0 0.296 1.286 5.144
Zinc (mg) 0.02 0.03 0.0 0.0 0.0 0.05 0.2
Copper (mg) 0.005 0.023 0.002 0.0 0.001 0.031 0.124
Manganese (mg) 0.002 0.196 0.001 0.0 0.0 0.199 0.796
Selenium (mcg) 0.1 0.0 0.0 0.2 0.0 0.3 1.2
Vitamin A, IU (IU) 256.543 12.202 1.525 0.0 0.0 270.27 1081.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.898 0.631 0.076 0.0 0.0 13.605 54.42
Beta Carotene (mcg) 64.722 7.363 0.229 0.0 0.0 72.314 289.256
Vitamin E (mg) 0.17 0.0 0.01 0.0 0.0 0.19 0.76
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.588 0.0 0.686 0.0 0.0 18.274 73.096
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 14.5 10.1 3.5 0.0 0.0 28.1 112.4
Thiamin (mg) 0.007 0.017 0.002 0.0 0.0 0.026 0.104
Riboflavin (mg) 0.007 0.006 0.001 0.005 0.0 0.019 0.076
Niacin (mg) 0.08 0.105 0.008 0.0 0.0 0.193 0.772
Pantothenic acid (mg) 0.052 0.044 0.008 0.0 0.0 0.103 0.412
Vitamin B-6 (mg) 0.005 0.023 0.004 0.0 0.0 0.032 0.128
Folate (mcg) 8.911 3.787 0.991 0.0 0.0 13.689 54.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 1.2 0.4 0.0 0.0 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 н/д н/д н/д 0.004 0.016
Threonine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Isoleucine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Leucine (g) 0.005 0.004 н/д н/д н/д 0.009 0.036
Lysine (g) 0.007 0.006 н/д н/д н/д 0.013 0.052
Methionine (g) 0.0 0.002 н/д н/д н/д 0.002 0.008
Cystine (g) н/д 0.002 н/д н/д н/д 0.002 0.008
Phenylalanine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Tyrosine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Valine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Arginine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Histidine (g) 0.002 0.002 н/д н/д н/д 0.004 0.016
Alanine (g) 0.002 0.006 н/д н/д н/д 0.009 0.036
Aspartic acid (g) 0.012 0.025 н/д н/д н/д 0.037 0.148
Glutamic acid (g) 0.007 0.017 н/д н/д н/д 0.024 0.096
Glycine (g) 0.005 0.004 н/д н/д н/д 0.009 0.036
Proline (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Serine (g) 0.005 0.008 н/д н/д н/д 0.013 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.002 0.0 0.0 0.0 0.011 0.044
Phytosterols (mg) н/д 1.262 н/д н/д н/д 1.262 5.048
Monounsaturated Fat (g) 0.009 0.002 0.0 0.0 0.0 0.011 0.044
Polyunsaturated (g) 0.007 0.008 0.0 0.0 0.0 0.015 0.06