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Ингредиенты
- Â Â Hot Red Chile Gravy (In Cookbook)
- 5 x boiled red potatoes (5 to 6) boiled al dente
- 2 Tbsp. oil (2 to 3)
- 1Â 1/2 c. grated Monterey Jack cheese
- 6 x green onions chopped
- 1/2 c. lowfat sour cream (1/2 to 3/4)
- 4 x fried Large eggs
Инструкции
- When potatoes are cold sufficient to handle, chop or possibly slice in irregular pcs. Fry in the oil till golden. Takes 15-20 min.
- Hot red chili gravy, while potatoes cook. When potatoes are almost ready, fry Large eggs one at a time. To assemble: put fried potatoes in 4 soup bowls, drench with 1/3 - 1/2 c. red chile gravy, sprinkle with grated cheese, green onions and a heaping Tbsp. of lowfat sour cream. Top with fried egg.
- We got this recipe out of the San Francisco Chronicle. It's now a family favorite (except for Betsey) - Jamie
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 4 servings | |
| Calories 486 | |
| Calories from Fat 271 | 56% |
| Total Fat 30.4g | 38% |
| Saturated Fat 13.48g | 54% |
| Trans Fat 0.18g | |
| Cholesterol 261mg | 87% |
| Sodium 329mg | 14% |
| Potassium 787mg | 22% |
| Total Carbs 34.22g | 9% |
| Dietary Fiber 3.3g | 11% |
| Sugars 3.45g | 2% |
| Protein 20.46g | 33% |
