Рецепт Padre Kino's Favorite Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	onions 28.8g	beef 90.72g	chorizo 45.36g	bread crumbs 10.8g	cheddar cheese 7.53g	beef broth 12.0g	salt 1.8g	thyme 0.2g	paprika 0.42g	pepper 0.21g	allspice 0.19g	oregano 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.32	16.86	10.93	1.44	1.88	0.14	0.0	0.02	0.06	0.02	0.01	0.01	31.69	316.9
Total Fat (g)	0.03	13.61	17.36	0.57	2.5	0.03	0.0	0.01	0.05	0.01	0.02	0.01	34.19	341.9
Carbohydrates (g)	2.69	0.0	0.84	7.77	0.1	0.0	0.0	0.13	0.23	0.14	0.14	0.06	12.11	121.1
Ash (g)	0.1	0.83	1.78	0.31	0.3	0.13	1.8	0.02	0.03	0.01	0.01	0.01	5.31	53.1
Calories (kcal)	11.52	195.044	206.383	42.66	30.358	0.84	0.0	0.552	1.214	0.536	0.5	0.306	489.912	4899.12
Starch (g)	0.0	н/д	н/д	6.44	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.44	64.4
Sucrose (g)	0.29	н/д	н/д	0.0	0.02	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.31	3.1
Glucose (dextrose) (g)	0.57	н/д	н/д	0.2	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.78	7.8
Fructose (g)	0.37	н/д	н/д	0.27	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.0	0.67	6.7
Lactose (g)	0.0	н/д	н/д	0.0	0.02	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.02	0.2
Maltose (g)	0.0	н/д	н/д	0.21	0.01	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.22	2.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.66	59.62	14.45	0.7	2.77	11.71	0.0	0.02	0.04	0.02	0.02	0.01	115.01	1150.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.22	0.0	0.0	0.67	0.04	0.0	0.0	0.0	0.04	0.0	н/д	0.0	1.98	19.8
Galactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.5	0.0	0.0	0.0	0.1	0.2	0.1	0.0	0.0	1.3	13.0
Calcium (mg)	6.624	13.608	3.629	19.764	54.313	0.72	0.432	3.78	0.743	0.918	1.256	1.576	107.362	1073.62
Iron (mg)	0.06	1.9	0.72	0.52	0.05	0.02	0.01	0.25	0.1	0.06	0.01	0.04	3.74	37.4
Magnesium (mg)	2.88	16.329	8.165	4.644	2.109	0.24	0.018	0.44	0.777	0.407	0.257	0.27	36.536	365.36
Phosphorus (mg)	8.352	155.128	68.039	17.82	38.569	1.56	0.0	0.402	1.449	0.363	0.215	0.2	292.096	2920.96
Potassium (mg)	42.048	267.618	180.529	21.168	7.382	6.48	0.144	1.628	9.845	2.644	1.984	1.669	543.139	5431.39
Sodium (mg)	1.152	59.874	560.184	79.056	46.78	39.12	697.644	0.11	0.143	0.092	0.146	0.015	1484.316	14843.16
Zinc (mg)	0.05	4.06	1.55	0.16	0.23	0.0	0.0	0.01	0.02	0.0	0.0	0.0	6.09	60.9
Copper (mg)	0.012	0.064	0.036	0.028	0.002	0.0	0.001	0.002	0.003	0.002	0.001	0.001	0.151	1.51
Manganese (mg)	0.037	0.009	0.018	0.099	0.001	0.001	0.002	0.016	0.004	0.012	0.006	0.005	0.209	2.09
Selenium (mcg)	0.1	14.3	9.6	2.7	1.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	27.9	279.0
Vitamin A, IU (IU)	0.576	0.0	0.0	0.0	75.481	0.0	0.0	7.6	221.487	0.628	1.026	6.903	313.701	3137.01
Retinol (mcg)	0.0	0.0	0.0	0.0	19.435	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.435	194.35
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	19.962	0.0	0.0	0.38	11.075	0.032	0.051	0.345	31.846	318.46
Beta Carotene (mcg)	0.288	0.0	0.0	0.0	6.403	0.0	0.0	4.528	116.252	0.328	н/д	4.112	131.91	1319.1
Vitamin E (mg)	0.01	0.34	0.1	0.01	0.02	0.0	0.0	0.01	0.13	0.0	н/д	0.02	0.63	6.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.904	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.904	9.04
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.013	н/д	0.0	0.013	0.13
Lutein + zeaxanthin (mcg)	1.152	0.0	0.0	0.0	0.0	0.0	0.0	1.724	55.259	0.431	н/д	0.862	59.428	594.28
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.02	0.2
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.08	0.0	н/д	н/д	н/д	0.01	0.01	н/д	0.02	0.13	1.3
Tocopherol, delta (mg)	0.0	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.02	0.2
Vitamin C (mg)	2.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.3	0.0	0.1	0.1	2.7	27.0
Thiamin (mg)	0.014	0.036	0.286	0.105	0.002	0.0	0.0	0.001	0.003	0.0	0.0	0.0	0.448	4.48
Riboflavin (mg)	0.009	0.136	0.136	0.043	0.029	0.002	0.0	0.001	0.007	0.001	0.0	0.0	0.364	3.64
Niacin (mg)	0.035	4.218	2.327	0.716	0.006	0.094	0.0	0.01	0.064	0.002	0.005	0.006	7.484	74.84
Pantothenic acid (mg)	0.035	0.499	0.508	0.059	0.031	0.002	0.0	н/д	0.007	н/д	н/д	н/д	1.142	11.42
Vitamin B-6 (mg)	0.035	0.318	0.24	0.013	0.005	0.001	0.0	0.001	0.017	0.001	0.0	0.001	0.632	6.32
Folate (mcg)	5.472	5.443	0.907	11.556	1.356	0.24	0.0	0.548	0.445	0.021	0.068	0.274	26.331	263.31
Vitamin B-12 (mcg)	0.0	1.97	0.91	0.04	0.06	0.01	0.0	0.0	0.0	0.0	0.0	0.0	2.98	29.8
Choline (mg)	1.8	55.5	43.9	1.6	1.2	0.3	0.0	0.1	0.2	0.0	н/д	0.0	104.7	1047.0
Folic acid (mcg)	0.0	0.0	0.0	8.856	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.856	88.56
Tryptophan (g)	0.003	0.091	0.127	0.017	0.024	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.262	2.62
Threonine (g)	0.006	0.653	0.667	0.046	0.067	н/д	0.0	0.001	н/д	н/д	н/д	н/д	1.44	14.4
Isoleucine (g)	0.003	0.744	1.002	0.058	0.117	н/д	0.0	0.001	н/д	н/д	н/д	н/д	1.925	19.25
Leucine (g)	0.009	1.315	0.776	0.104	0.18	н/д	0.0	0.001	н/д	н/д	н/д	н/д	2.384	23.84
Lysine (g)	0.012	1.397	1.093	0.046	0.156	н/д	0.0	0.0	н/д	н/д	н/д	н/д	2.705	27.05
Methionine (g)	0.0	0.435	0.213	0.025	0.049	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.722	7.22
Cystine (g)	0.0	0.172	0.127	0.03	0.01	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.339	3.39
Phenylalanine (g)	0.009	0.653	0.522	0.071	0.099	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.353	13.53
Tyrosine (g)	0.003	0.517	0.34	0.043	0.09	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.994	9.94
Valine (g)	0.006	0.826	0.413	0.065	0.125	н/д	0.0	0.001	н/д	н/д	н/д	н/д	1.435	14.35
Arginine (g)	0.029	1.098	0.767	0.059	0.071	н/д	0.0	н/д	н/д	н/д	н/д	н/д	2.023	20.23
Histidine (g)	0.003	0.553	0.327	0.032	0.066	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.981	9.81
Alanine (g)	0.006	1.052	0.708	0.052	0.053	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.87	18.7
Aspartic acid (g)	0.026	1.524	0.993	0.083	0.121	н/д	0.0	н/д	н/д	н/д	н/д	н/д	2.747	27.47
Glutamic acid (g)	0.075	2.531	1.619	0.445	0.459	н/д	0.0	н/д	н/д	н/д	н/д	н/д	5.129	51.29
Glycine (g)	0.009	1.134	0.785	0.053	0.032	н/д	0.0	н/д	н/д	н/д	н/д	н/д	2.013	20.13
Proline (g)	0.003	0.853	0.567	0.148	0.212	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.782	17.82
Serine (g)	0.006	0.671	0.449	0.071	0.11	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.307	13.07
Cholesterol (mg)	0.0	61.688	39.916	0.0	7.91	0.0	0.0	0.0	0.0	0.0	0.0	0.0	109.514	1095.14
Trans Fat (g)	н/д	0.853	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.853	8.53
Saturated Fat (g)	0.012	5.325	6.523	0.13	1.589	0.013	0.0	0.005	0.009	0.002	0.005	0.003	13.615	136.15
Phytosterols (mg)	4.32	н/д	0.0	0.864	н/д	н/д	0.0	0.326	0.735	0.193	0.116	0.203	6.757	67.57
Monounsaturated Fat (g)	0.003	5.951	8.346	0.11	0.707	0.011	0.0	0.001	0.005	0.002	0.001	0.001	15.138	151.38
Polyunsaturated (g)	0.006	0.39	1.569	0.222	0.071	0.001	0.0	0.002	0.035	0.002	0.004	0.005	2.309	23.09