Рецепт P. F. Chang's Roasted Chicken Cantonese Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.44g	ginger root 26.37g	onions 10.8g	orange peel -2.25g	baking soda 10.35g	water 237.0g	honey 10.5g	vinegar 11.25g	Всего в порции	Всего в рецепте
Protein (g)	57.37	0.48	0.2	-0.03	0.0	0.0	0.03	0.0	58.05	232.2
Total Fat (g)	46.45	0.2	0.02	-0.01	0.0	0.0	0.0	0.0	46.66	186.64
Carbohydrates (g)	0.0	4.69	0.79	-0.36	0.0	0.0	8.65	0.1	13.87	55.48
Ash (g)	2.44	0.2	0.09	н/д	3.82	0.24	0.02	н/д	6.8	27.2
Calories (kcal)	663.149	21.092	3.456	-1.058	0.0	0.0	31.92	2.363	720.922	2883.688
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.09	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	3.75	н/д	3.75	15.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	4.3	н/д	4.3	17.2
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.15	н/д	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.54	20.8	9.7	-1.84	0.02	236.76	1.8	10.55	481.34	1925.36
Caffeine (mg)	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.25	-0.09	0.0	0.0	8.62	0.05	9.27	37.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.33	н/д	0.33	1.32
Dietary Fiber (g)	0.0	0.5	0.3	-0.2	0.0	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	33.929	4.218	7.776	-3.015	0.0	7.11	0.63	0.788	51.436	205.744
Iron (mg)	2.78	0.16	0.16	-0.02	0.0	0.0	0.04	0.02	3.14	12.56
Magnesium (mg)	61.688	11.337	2.16	-0.338	0.0	2.37	0.21	0.563	77.99	311.96
Phosphorus (mg)	453.409	8.964	3.996	-0.27	0.0	0.0	0.42	0.9	467.419	1869.676
Potassium (mg)	582.954	109.417	29.808	-3.6	0.0	0.0	5.46	8.213	732.251	2929.004
Sodium (mg)	215.909	3.428	1.728	-0.135	2831.76	9.48	0.42	0.563	3063.152	12252.608
Zinc (mg)	4.04	0.09	0.04	-0.01	0.0	0.02	0.02	0.0	4.22	16.88
Copper (mg)	0.154	0.061	0.009	-0.002	0.0	0.024	0.004	0.001	0.251	1.004
Manganese (mg)	0.062	0.061	0.017	н/д	0.0	0.0	0.008	н/д	0.148	0.592
Selenium (mcg)	44.4	0.2	0.1	-0.0	0.0	0.0	0.1	0.0	44.8	179.2
Vitamin A, IU (IU)	431.818	0.0	107.676	н/д	0.0	0.0	0.0	н/д	539.494	2157.976
Retinol (mcg)	126.461	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	126.461	505.844
Vitamin A, RAE (mcg_RAE)	129.545	0.0	5.4	-0.068	0.0	0.0	0.0	0.0	134.878	539.512
Beta Carotene (mcg)	0.0	0.0	64.584	-0.158	0.0	0.0	0.0	0.0	64.427	257.708
Vitamin E (mg)	0.93	0.07	0.06	-0.01	0.0	0.0	0.0	0.0	1.05	4.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	122.796	-0.405	0.0	0.0	0.0	0.0	122.391	489.564
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.9	1.3	2.0	-2.9	0.0	0.0	0.1	0.0	5.4	21.6
Thiamin (mg)	0.185	0.008	0.006	-0.001	0.0	0.0	0.0	0.0	0.198	0.792
Riboflavin (mg)	0.37	0.008	0.009	-0.002	0.0	0.0	0.004	0.0	0.389	1.556
Niacin (mg)	20.974	0.198	0.057	-0.009	0.0	0.0	0.013	0.0	21.233	84.932
Pantothenic acid (mg)	2.807	0.053	0.009	н/д	0.0	0.0	0.007	н/д	2.876	11.504
Vitamin B-6 (mg)	1.08	0.042	0.006	-0.004	0.0	0.0	0.002	0.0	1.126	4.504
Folate (mcg)	18.506	2.9	6.912	-0.293	0.0	0.0	0.21	0.0	28.236	112.944
Vitamin B-12 (mcg)	0.96	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	7.6	0.6	-0.2	0.0	0.0	0.2	0.0	192.4	769.6
Folic acid (mcg)	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.003	0.002	н/д	н/д	н/д	0.0	н/д	0.653	2.612
Threonine (g)	2.375	0.011	0.008	н/д	н/д	н/д	0.0	н/д	2.393	9.572
Isoleucine (g)	2.838	0.013	0.009	н/д	н/д	н/д	0.001	н/д	2.861	11.444
Leucine (g)	4.164	0.018	0.012	н/д	н/д	н/д	0.001	н/д	4.195	16.78
Lysine (g)	4.657	0.016	0.01	н/д	н/д	н/д	0.001	н/д	4.684	18.736
Methionine (g)	1.511	0.003	0.002	н/д	н/д	н/д	0.0	н/д	1.516	6.064
Cystine (g)	0.771	0.003	н/д	н/д	н/д	н/д	0.0	н/д	0.774	3.096
Phenylalanine (g)	2.221	0.013	0.006	н/д	н/д	н/д	0.001	н/д	2.241	8.964
Tyrosine (g)	1.851	0.005	0.005	н/д	н/д	н/д	0.001	н/д	1.862	7.448
Valine (g)	2.776	0.018	0.009	н/д	н/д	н/д	0.001	н/д	2.804	11.216
Arginine (g)	3.609	0.011	0.014	н/д	н/д	н/д	0.001	н/д	3.634	14.536
Histidine (g)	1.666	0.008	0.003	н/д	н/д	н/д	0.0	н/д	1.677	6.708
Alanine (g)	3.362	0.008	0.009	н/д	н/д	н/д	0.001	н/д	3.38	13.52
Aspartic acid (g)	5.12	0.055	0.018	н/д	н/д	н/д	0.003	н/д	5.197	20.788
Glutamic acid (g)	8.359	0.042	0.041	н/д	н/д	н/д	0.002	н/д	8.444	33.776
Glycine (g)	3.763	0.011	0.01	н/д	н/д	н/д	0.001	н/д	3.784	15.136
Proline (g)	2.807	0.011	0.013	н/д	н/д	н/д	0.009	н/д	2.84	11.36
Serine (g)	2.036	0.013	0.009	н/д	н/д	н/д	0.001	н/д	2.059	8.236
Cholesterol (mg)	231.331	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	231.331	925.324
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.294	0.053	0.003	-0.001	0.0	0.0	0.0	0.0	13.349	53.396
Phytosterols (mg)	н/д	3.955	н/д	н/д	н/д	н/д	н/д	н/д	3.955	15.82
Monounsaturated Fat (g)	19.247	0.04	0.003	-0.0	0.0	0.0	0.0	0.0	19.289	77.156
Polyunsaturated (g)	9.963	0.04	0.008	-0.002	0.0	0.0	0.0	0.0	10.008	40.032