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Рецепт Orange Pecan Mini Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Orange peel of 1 orange, finely grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
18.23g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.38g 		sugar
8.33g 		eggs
8.21g 		orange juice
15.5g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.0 0.0 0.0 0.0 1.03 0.11 0.44 3.47 41.64
Total Fat (g) 0.18 0.0 0.0 0.0 0.0 0.82 0.03 3.46 4.49 53.88
Carbohydrates (g) 13.91 0.0 0.0 0.0 8.33 0.06 1.61 0.67 24.58 294.96
Ash (g) 0.09 0.14 0.07 0.37 0.0 0.07 0.06 0.07 0.88 10.56
Calories (kcal) 66.354 0.0 0.0 0.0 32.25 11.745 6.975 33.266 150.59 1807.08
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.19 0.2 2.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.02 0.24
Fructose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.0 0.0 0.0 0.0 6.23 13.69 0.17 22.26 267.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 8.33 0.06 1.3 0.19 9.93 119.16
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.0 12.0
Calcium (mg) 2.734 0.0 0.0 0.09 0.083 4.353 1.705 3.37 12.336 148.032
Iron (mg) 0.85 0.0 0.0 0.0 0.0 0.15 0.03 0.12 1.15 13.8
Magnesium (mg) 4.01 0.0 0.0 0.004 0.0 0.986 1.705 5.825 12.53 150.36
Phosphorus (mg) 19.688 0.0 0.0 0.0 0.0 15.687 2.635 13.335 51.345 616.14
Potassium (mg) 19.505 0.0 0.0 0.03 0.167 11.006 31.0 19.738 81.446 977.352
Sodium (mg) 0.365 104.88 52.44 145.343 0.0 11.499 0.155 0.0 314.681 3776.172
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.09 0.01 0.22 0.44 5.28
Copper (mg) 0.026 0.0 0.0 0.0 0.0 0.008 0.006 0.058 0.098 1.176
Manganese (mg) 0.124 0.0 0.0 0.0 0.0 0.003 0.002 0.217 0.346 4.152
Selenium (mcg) 6.2 0.0 0.0 0.0 0.1 2.6 0.0 0.2 9.0 108.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 39.999 31.0 2.696 73.695 884.34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 11.499 1.55 0.144 13.193 158.316
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.821 5.115 1.396 7.332 87.984
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.08 0.01 0.07 0.16 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д 2.875 н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 0.0 0.0 0.0 27.186 17.825 0.818 49.111 589.332
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.07 н/д н/д н/д н/д 0.04 н/д 1.18 1.29 15.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.8 0.1 7.8 93.6
Thiamin (mg) 0.144 0.0 0.0 0.0 0.0 0.006 0.014 0.032 0.195 2.34
Riboflavin (mg) 0.089 0.0 0.0 0.0 0.002 0.039 0.005 0.006 0.141 1.692
Niacin (mg) 1.076 0.0 0.0 0.0 0.0 0.006 0.062 0.056 1.2 14.4
Pantothenic acid (mg) 0.08 0.0 0.0 0.0 0.0 0.118 0.029 0.041 0.269 3.228
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 0.011 0.006 0.01 0.035 0.42
Folate (mcg) 33.359 0.0 0.0 0.0 0.0 3.86 4.65 1.059 42.929 515.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.32
Choline (mg) 1.9 0.0 0.0 0.0 0.0 20.6 1.0 1.9 25.4 304.8
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 н/д н/д 0.0 н/д 0.014 0.0 0.004 0.042 0.504
Threonine (g) 0.051 н/д н/д 0.0 н/д 0.046 0.002 0.015 0.114 1.368
Isoleucine (g) 0.066 н/д н/д 0.0 н/д 0.055 0.002 0.016 0.139 1.668
Leucine (g) 0.129 н/д н/д 0.0 н/д 0.09 0.002 0.029 0.249 2.988
Lysine (g) 0.042 н/д н/д 0.0 н/д 0.075 0.002 0.014 0.132 1.584
Methionine (g) 0.033 н/д н/д 0.0 н/д 0.031 0.0 0.009 0.073 0.876
Cystine (g) 0.04 н/д н/д 0.0 н/д 0.022 0.002 0.007 0.071 0.852
Phenylalanine (g) 0.095 н/д н/д 0.0 н/д 0.056 0.002 0.021 0.173 2.076
Tyrosine (g) 0.057 н/д н/д 0.0 н/д 0.041 0.0 0.011 0.108 1.296
Valine (g) 0.077 н/д н/д 0.0 н/д 0.071 0.002 0.02 0.168 2.016
Arginine (g) 0.077 н/д н/д 0.0 н/д 0.067 0.008 0.057 0.208 2.496
Histidine (g) 0.042 н/д н/д 0.0 н/д 0.025 0.0 0.013 0.08 0.96
Alanine (g) 0.06 н/д н/д 0.0 н/д 0.061 0.003 0.019 0.143 1.716
Aspartic acid (g) 0.08 н/д н/д 0.0 н/д 0.109 0.012 0.045 0.247 2.964
Glutamic acid (g) 0.634 н/д н/д 0.0 н/д 0.138 0.005 0.088 0.865 10.38
Glycine (g) 0.067 н/д н/д 0.0 н/д 0.035 0.002 0.022 0.126 1.512
Proline (g) 0.219 н/д н/д 0.0 н/д 0.042 0.006 0.017 0.284 3.408
Serine (g) 0.095 н/д н/д 0.0 н/д 0.08 0.002 0.023 0.199 2.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.0 0.255 0.003 0.298 0.584 7.008
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 4.91 4.91 58.92
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.0 0.313 0.006 1.964 2.3 27.6
Polyunsaturated (g) 0.075 0.0 0.0 0.0 0.0 0.112 0.006 1.04 1.233 14.796