Рецепт Olive Oil Coconut Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon coconut flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 36 		flour
4.34g 		salt
0.02g 		baking powder
0.03g 		coconut
0.58g 		olive oil
4.5g 		sugar
4.17g 		egg
1.22g 		vanilla
0.06g 		milk
0.44g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 0.02 0.0 0.0 0.15 0.0 0.03 0.65 23.4
Total Fat (g) 0.04 0.0 0.0 0.19 4.5 0.0 0.12 0.0 0.03 4.89 176.04
Carbohydrates (g) 3.31 0.0 0.0 0.09 0.0 4.17 0.01 0.01 0.04 7.63 274.68
Ash (g) 0.02 0.02 0.01 0.01 0.0 0.0 0.01 0.0 0.01 0.08 2.88
Calories (kcal) 15.799 0.0 0.0 2.045 39.78 16.125 1.748 0.168 0.586 76.251 2745.036
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.0 0.0 0.27 0.0 0.0 0.93 0.03 0.32 2.07 74.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.04 0.0 4.16 0.01 0.01 0.04 4.27 153.72
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 7.2
Calcium (mg) 0.651 0.005 0.0 0.081 0.045 0.042 0.648 0.006 1.142 2.62 94.32
Iron (mg) 0.2 0.0 0.0 0.01 0.03 0.0 0.02 0.0 0.0 0.26 9.36
Magnesium (mg) 0.955 0.0 0.0 0.185 0.0 0.0 0.147 0.007 0.105 1.399 50.364
Phosphorus (mg) 4.688 0.0 0.0 0.653 0.0 0.0 2.334 0.004 0.888 8.566 308.376
Potassium (mg) 4.644 0.002 0.0 2.057 0.045 0.083 1.638 0.086 1.326 9.881 355.716
Sodium (mg) 0.087 8.075 8.74 0.116 0.09 0.0 1.711 0.005 0.464 19.287 694.332
Zinc (mg) 0.03 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.05 1.8
Copper (mg) 0.006 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.0 0.01 0.36
Manganese (mg) 0.03 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.0 0.039 1.404
Selenium (mcg) 1.5 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 2.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 5.952 0.0 1.019 6.972 250.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.699 0.0 0.28 1.979 71.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.711 0.0 0.284 1.995 71.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.0 0.053 0.175 6.3
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.65 0.0 0.01 0.0 0.0 0.66 23.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.428 н/д н/д 0.428 15.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.781 0.0 0.0 0.0 0.0 0.0 4.046 0.0 0.0 4.827 173.772
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.36
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.04 н/д 0.01 н/д н/д 0.06 2.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.036 1.296
Riboflavin (mg) 0.021 0.0 0.0 0.0 0.0 0.001 0.006 0.0 0.001 0.03 1.08
Niacin (mg) 0.256 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.001 0.261 9.396
Pantothenic acid (mg) 0.019 0.0 0.0 0.002 0.0 0.0 0.018 0.0 0.003 0.041 1.476
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.004 0.144
Folate (mcg) 7.943 0.0 0.0 0.15 0.0 0.0 0.574 0.0 0.035 8.702 313.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.72
Choline (mg) 0.5 0.0 0.0 0.1 0.0 0.0 3.1 н/д 0.1 3.7 133.2
Folic acid (mcg) 6.684 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.684 240.624
Tryptophan (g) 0.006 0.0 н/д 0.0 0.0 н/д 0.002 н/д 0.0 0.008 0.288
Threonine (g) 0.012 0.0 н/д 0.001 0.0 н/д 0.007 н/д 0.001 0.021 0.756
Isoleucine (g) 0.016 0.0 н/д 0.001 0.0 н/д 0.008 н/д 0.002 0.026 0.936
Leucine (g) 0.031 0.0 н/д 0.001 0.0 н/д 0.013 н/д 0.003 0.049 1.764
Lysine (g) 0.01 0.0 н/д 0.001 0.0 н/д 0.011 н/д 0.002 0.024 0.864
Methionine (g) 0.008 0.0 н/д 0.0 0.0 н/д 0.005 н/д 0.001 0.014 0.504
Cystine (g) 0.01 0.0 н/д 0.0 0.0 н/д 0.003 н/д 0.0 0.014 0.504
Phenylalanine (g) 0.023 0.0 н/д 0.001 0.0 н/д 0.008 н/д 0.001 0.033 1.188
Tyrosine (g) 0.013 0.0 н/д 0.001 0.0 н/д 0.006 н/д 0.001 0.022 0.792
Valine (g) 0.018 0.0 н/д 0.001 0.0 н/д 0.011 н/д 0.002 0.032 1.152
Arginine (g) 0.018 0.0 н/д 0.003 0.0 н/д 0.01 н/д 0.001 0.033 1.188
Histidine (g) 0.01 0.0 н/д 0.0 0.0 н/д 0.004 н/д 0.001 0.015 0.54
Alanine (g) 0.014 0.0 н/д 0.001 0.0 н/д 0.009 н/д 0.001 0.025 0.9
Aspartic acid (g) 0.019 0.0 н/д 0.002 0.0 н/д 0.016 н/д 0.002 0.04 1.44
Glutamic acid (g) 0.151 0.0 н/д 0.004 0.0 н/д 0.021 н/д 0.006 0.182 6.552
Glycine (g) 0.016 0.0 н/д 0.001 0.0 н/д 0.005 н/д 0.001 0.023 0.828
Proline (g) 0.052 0.0 н/д 0.001 0.0 н/д 0.006 н/д 0.003 0.062 2.232
Serine (g) 0.023 0.0 н/д 0.001 0.0 н/д 0.012 н/д 0.002 0.037 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.17 0.0 0.127 5.297 190.692
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.172 0.621 0.0 0.038 0.0 0.02 0.858 30.888
Phytosterols (mg) н/д 0.0 н/д 0.272 9.945 н/д н/д н/д н/д 10.217 367.812
Monounsaturated Fat (g) 0.004 0.0 0.0 0.008 3.283 0.0 0.047 0.0 0.01 3.352 120.672
Polyunsaturated (g) 0.018 0.0 0.0 0.002 0.473 0.0 0.017 0.0 0.001 0.511 18.396