Рецепт Oatmeal Cranberry Drops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	molasses 40.0g	ginger 1.8g	cinnamon 2.6g	cranberries 53.9g	oatmeal 40.91g	pecans 28.89g	sugar 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.16	0.1	0.21	5.38	2.65	0.0	8.51	8.51
Total Fat (g)	0.04	0.11	0.03	0.07	2.67	20.79	0.06	23.77	23.77
Carbohydrates (g)	29.89	1.27	2.1	6.58	27.7	4.0	59.76	131.3	131.3
Ash (g)	1.32	0.09	0.09	0.08	0.72	0.43	0.0	2.73	2.73
Calories (kcal)	116.0	6.246	6.422	24.794	155.049	199.595	233.4	741.506	741.506
Starch (g)	н/д	н/д	н/д	0.0	23.7	0.13	1.01	24.84	24.84
Sucrose (g)	11.76	0.0	0.0	0.07	0.41	1.13	н/д	13.37	13.37
Glucose (dextrose) (g)	4.77	0.02	0.03	1.77	0.0	0.01	н/д	6.6	6.6
Fructose (g)	5.12	0.03	0.03	0.34	0.0	0.01	н/д	5.53	5.53
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.75	0.17	0.28	46.96	4.43	1.02	0.18	61.79	61.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	22.2	0.06	0.06	2.18	0.41	1.15	58.75	84.79	84.79
Galactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.4	2.5	4.1	2.8	0.0	11.0	11.0
Calcium (mg)	82.0	2.088	26.052	4.312	21.273	20.22	0.6	156.545	156.545
Iron (mg)	1.89	0.21	0.22	0.13	1.74	0.73	0.01	4.93	4.93
Magnesium (mg)	96.8	3.312	1.56	3.234	56.456	34.951	0.0	196.313	196.313
Phosphorus (mg)	12.4	2.664	1.664	7.007	167.731	80.011	0.0	271.477	271.477
Potassium (mg)	585.6	24.174	11.206	45.815	148.094	118.429	1.2	934.518	934.518
Sodium (mg)	14.8	0.576	0.26	1.078	2.455	0.0	0.6	19.769	19.769
Zinc (mg)	0.12	0.08	0.05	0.05	1.49	1.31	0.0	3.1	3.1
Copper (mg)	0.196	0.009	0.009	0.032	0.16	0.347	0.0	0.752	0.752
Manganese (mg)	0.612	0.477	0.454	0.194	1.485	1.3	0.0	4.522	4.522
Selenium (mcg)	7.1	0.7	0.1	0.1	11.8	1.1	0.4	21.2	21.2
Vitamin A, IU (IU)	0.0	2.646	7.67	32.34	0.0	16.176	0.0	58.832	58.832
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.126	0.39	1.617	0.0	0.867	0.0	3.0	3.0
Beta Carotene (mcg)	0.0	1.584	2.912	19.404	0.0	8.377	0.0	32.277	32.277
Vitamin E (mg)	0.0	0.32	0.06	0.65	0.17	0.4	0.0	1.61	1.61
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.39	0.0	0.0	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	5.772	49.049	73.638	4.91	0.0	133.369	133.369
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.01	0.11	н/д	0.13	0.13
Tocopherol, gamma (mg)	н/д	0.05	0.27	0.02	0.05	7.06	н/д	7.45	7.45
Tocopherol, delta (mg)	н/д	0.0	0.01	0.0	0.0	0.14	н/д	0.14	0.14
Vitamin C (mg)	0.0	0.1	0.1	7.2	0.0	0.3	0.0	7.7	7.7
Thiamin (mg)	0.016	0.001	0.001	0.005	0.188	0.191	0.0	0.402	0.402
Riboflavin (mg)	0.0	0.003	0.001	0.011	0.065	0.038	0.012	0.13	0.13
Niacin (mg)	0.372	0.093	0.035	0.054	0.462	0.338	0.0	1.354	1.354
Pantothenic acid (mg)	0.32	н/д	0.009	0.162	0.458	0.248	0.0	1.198	1.198
Vitamin B-6 (mg)	0.268	0.015	0.004	0.032	0.041	0.061	0.0	0.421	0.421
Folate (mcg)	0.0	0.702	0.156	0.539	13.091	6.355	0.0	20.843	20.843
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.3	0.7	0.3	3.0	16.5	11.7	0.0	37.5	37.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.001	0.0	0.074	0.026	н/д	0.102	0.102
Threonine (g)	н/д	0.003	0.004	0.016	0.155	0.09	н/д	0.268	0.268
Isoleucine (g)	н/д	0.005	0.004	0.016	0.205	0.098	н/д	0.328	0.328
Leucine (g)	н/д	0.007	0.007	0.027	0.401	0.173	н/д	0.615	0.615
Lysine (g)	н/д	0.005	0.006	0.022	0.262	0.084	н/д	0.379	0.379
Methionine (g)	н/д	0.001	0.002	0.0	0.086	0.052	н/д	0.141	0.141
Cystine (g)	н/д	0.001	0.002	0.0	0.188	0.043	н/д	0.234	0.234
Phenylalanine (g)	н/д	0.004	0.004	0.022	0.274	0.124	н/д	0.428	0.428
Tyrosine (g)	н/д	0.002	0.004	0.016	0.164	0.064	н/д	0.249	0.249
Valine (g)	н/д	0.007	0.006	0.027	0.282	0.118	н/д	0.44	0.44
Arginine (g)	н/д	0.004	0.004	0.032	0.348	0.341	н/д	0.729	0.729
Histidine (g)	н/д	0.003	0.003	0.011	0.115	0.075	н/д	0.206	0.206
Alanine (g)	н/д	0.003	0.004	0.027	0.229	0.116	н/д	0.379	0.379
Aspartic acid (g)	н/д	0.02	0.011	0.102	0.499	0.269	н/д	0.901	0.901
Glutamic acid (g)	н/д	0.015	0.01	0.081	1.158	0.529	н/д	1.792	1.792
Glycine (g)	н/д	0.004	0.005	0.027	0.262	0.13	н/д	0.428	0.428
Proline (g)	н/д	0.004	0.011	0.016	0.184	0.104	н/д	0.319	0.319
Serine (g)	н/д	0.004	0.005	0.027	0.29	0.136	н/д	0.463	0.463
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.035	0.009	0.005	0.454	1.785	0.012	2.309	2.309
Phytosterols (mg)	н/д	1.494	0.676	н/д	н/д	29.463	н/д	31.633	31.633
Monounsaturated Fat (g)	0.012	0.018	0.007	0.011	0.81	11.785	0.018	12.66	12.66
Polyunsaturated (g)	0.02	0.024	0.002	0.032	0.941	6.242	0.03	7.291	7.291