Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 c. sugar
- 1 c. coconut
- 1 c. rolled oats
- 1 c. cornflakes
- 1/4 lb butter
- 1 dsp honey
Инструкции
- Heat butter and honey.
- Mix dry ingredients together, add in butter and honey.
- Press mix proportionately into a greased baking tins (10" x 7")
- Bake 350 F till a golden.
- Cut into squares while warm and allow to cold in the tin.
- Rice bubbles may be substituted for cornflakes.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 12 servings | |
| Calories 147 | |
| Calories from Fat 81 | 55% |
| Total Fat 9.27g | 12% |
| Saturated Fat 5.96g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 78mg | 3% |
| Potassium 42mg | 1% |
| Total Carbs 15.5g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 8.77g | 6% |
| Protein 1.25g | 2% |
