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Рецепт New York Strip Steaks With Cumin Rub And Pars

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Порций: 4

Ингредиенты

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  • 4 x York strip steaks, trimmed to 1/4-inch fat, about 10 ounces each
  • 1/4 c. Brown sugar
  • 1 tsp Grnd cumin
  • 1 tsp Red chili pwdr (warm or possibly mild, to your preference)
  • 1/2 tsp Dry leaf oregano
  • 1/2 tsp Dry thyme
  • 1/2 tsp Salt
  •     Several grinding of black pepper
  • 1/2 bn Curly-leaf parsley, stems removed and thoroughly washed
  • 3 x Cloves (medium) very fresh garlic
  • 3 x Limes, juice of
  • 2/3 c. Extra virgin olive oil (the "pure" grade is fine - do not waste the extra-virgin)
  •     Salt to taste

Инструкции

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Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 4 servings
Calories 389  
Calories from Fat 321 83%
Total Fat 36.37g 45%
Saturated Fat 5.05g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 305mg 13%
Potassium 83mg 2%
Total Carbs 18.72g 5%
Dietary Fiber 1.5g 5%
Sugars 14.1g 9%
Protein 0.53g 1%
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