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Рецепт Nappa Cabbage Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Ichiban Noodles (beef flavour), broken up
2 x Beef flavour packets from the noodles
1 head suey choy or possibly nappa cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		almonds
3.45g 		margarine
10.5g 		oil
27.25g 		sugar
12.5g 		vinegar
15.0g 		soy sauce
2.0g 		salt
0.38g 		onions
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.73 0.02 0.0 0.0 0.0 0.13 0.0 0.22 1.09 8.72
Total Fat (g) 1.7 8.47 27.25 0.0 0.0 0.0 0.0 0.02 37.45 299.6
Carbohydrates (g) 0.75 0.07 0.0 12.5 0.14 0.15 0.0 0.88 14.49 115.92
Ash (g) 0.1 0.2 0.0 0.0 н/д 0.31 0.37 0.1 1.08 8.64
Calories (kcal) 19.838 75.285 240.89 48.375 3.15 1.06 0.0 3.84 392.438 3139.504
Starch (g) 0.03 н/д н/д н/д н/д н/д н/д н/д 0.03 0.24
Sucrose (g) 0.12 н/д н/д н/д н/д н/д н/д н/д 0.12 0.96
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 1.73 0.0 0.0 14.07 1.42 0.0 10.78 28.17 225.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.0 12.49 0.06 0.03 0.0 0.28 13.0 104.0
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 5.6
Calcium (mg) 9.108 0.315 0.0 0.125 1.05 0.38 0.09 8.64 19.708 157.664
Iron (mg) 0.13 0.01 0.01 0.0 0.03 0.04 0.0 0.18 0.39 3.12
Magnesium (mg) 9.246 0.315 0.0 0.0 0.75 0.86 0.004 2.4 13.575 108.6
Phosphorus (mg) 16.698 0.525 0.0 0.0 1.2 2.5 0.0 4.44 25.363 202.904
Potassium (mg) 24.323 1.89 0.0 0.25 10.95 4.34 0.03 33.12 74.903 599.224
Sodium (mg) 0.035 99.015 0.0 0.0 0.75 112.74 145.343 1.92 359.802 2878.416
Zinc (mg) 0.11 0.0 0.0 0.0 0.01 0.01 0.0 0.05 0.17 1.36
Copper (mg) 0.035 0.0 0.0 0.0 0.002 0.002 0.0 0.01 0.048 0.384
Manganese (mg) 0.079 н/д н/д 0.0 н/д 0.008 0.0 0.019 0.107 0.856
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 2.4
Vitamin A, IU (IU) 0.035 374.955 0.0 0.0 н/д 0.0 0.0 119.64 494.63 3957.04
Retinol (mcg) 0.0 80.64 0.0 0.0 0.0 0.0 0.0 0.0 80.64 645.12
Vitamin A, RAE (mcg_RAE) 0.0 85.995 0.0 0.0 0.0 0.0 0.0 6.0 91.995 735.96
Beta Carotene (mcg) 0.035 64.05 0.0 0.0 0.0 0.0 0.0 71.76 135.845 1086.76
Vitamin E (mg) 0.9 0.95 2.51 0.0 0.0 0.0 0.0 0.07 4.43 35.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.035 0.0 0.0 0.0 0.0 0.0 0.0 136.44 136.475 1091.8
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3 18.4
Thiamin (mg) 0.007 0.001 0.0 0.0 0.0 0.001 0.0 0.007 0.016 0.128
Riboflavin (mg) 0.035 0.004 0.0 0.003 0.0 0.003 0.0 0.01 0.055 0.44
Niacin (mg) 0.117 0.002 0.0 0.0 0.0 0.044 0.0 0.064 0.227 1.816
Pantothenic acid (mg) 0.016 0.0 0.0 0.0 н/д 0.006 0.0 0.01 0.032 0.256
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.003 0.0 0.007 0.016 0.128
Folate (mcg) 1.725 0.105 0.0 0.0 0.0 0.28 0.0 7.68 9.79 78.32
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 1.8 1.3 н/д 0.0 0.0 0.4 0.0 0.7 4.1 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д 0.0 н/д н/д 0.002 0.0 0.002 0.011 0.088
Threonine (g) 0.021 н/д 0.0 н/д н/д 0.005 0.0 0.008 0.034 0.272
Isoleucine (g) 0.024 н/д 0.0 н/д н/д 0.006 0.0 0.01 0.04 0.32
Leucine (g) 0.051 н/д 0.0 н/д н/д 0.01 0.0 0.013 0.075 0.6
Lysine (g) 0.02 н/д 0.0 н/д н/д 0.007 0.0 0.011 0.038 0.304
Methionine (g) 0.005 н/д 0.0 н/д н/д 0.002 0.0 0.002 0.009 0.072
Cystine (g) 0.007 н/д 0.0 н/д н/д 0.002 0.0 н/д 0.009 0.072
Phenylalanine (g) 0.039 н/д 0.0 н/д н/д 0.007 0.0 0.007 0.052 0.416
Tyrosine (g) 0.016 н/д 0.0 н/д н/д 0.005 0.0 0.006 0.026 0.208
Valine (g) 0.028 н/д 0.0 н/д н/д 0.006 0.0 0.01 0.044 0.352
Arginine (g) 0.085 н/д 0.0 н/д н/д 0.009 0.0 0.016 0.109 0.872
Histidine (g) 0.019 н/д 0.0 н/д н/д 0.003 0.0 0.004 0.026 0.208
Alanine (g) 0.036 н/д 0.0 н/д н/д 0.006 0.0 0.01 0.051 0.408
Aspartic acid (g) 0.1 н/д 0.0 н/д н/д 0.013 0.0 0.02 0.134 1.072
Glutamic acid (g) 0.235 н/д 0.0 н/д н/д 0.03 0.0 0.046 0.31 2.48
Glycine (g) 0.051 н/д 0.0 н/д н/д 0.006 0.0 0.011 0.067 0.536
Proline (g) 0.036 н/д 0.0 н/д н/д 0.009 0.0 0.014 0.059 0.472
Serine (g) 0.033 н/д 0.0 н/д н/д 0.007 0.0 0.01 0.05 0.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.001 1.563 0.703 н/д н/д н/д н/д н/д 2.267 18.136
Saturated Fat (g) 0.129 1.595 2.025 0.0 0.0 0.0 0.0 0.004 3.752 30.016
Phytosterols (mg) н/д н/д 68.125 н/д н/д н/д 0.0 н/д 68.125 545.0
Monounsaturated Fat (g) 1.066 4.082 6.194 0.0 0.0 0.0 0.0 0.004 11.346 90.768
Polyunsaturated (g) 0.416 2.552 17.751 0.0 0.0 0.0 0.0 0.008 20.727 165.816