Рецепт Nacho Cheese Soup

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0 голосов | 1025 визитов
Порций: 8

Ингредиенты

Cost per serving $0.81 view details
  • 1 pkt (5.25 ounce.) dry au gratin potatos
  • 1 can (15.25 ounce.) whole kernel corn-undrained
  • 1 c. Picante sauce
  • 2 c. Water
  • 2 c. Lowfat milk
  • 1 1/2 c. Grated Cheddar cheese
  • 1 can (2.25 ounce.) sliced ripe olives-liquid removed

Инструкции

  1. Tortilla chips
  2. In a large saucepan combine potatos, corn, picante sauce and water. Bring to a boil; reduce heat, cover and simmer for 25 min or possibly till potatos are tender, stirring occcasionally. Add in dry cheese sauce mix from au gratin potato package, lowfat milk, cheddar cheese and olives. Cook till cheese is melted and soup is heated through, stirring occasionally.
  3. Serve with chips.
  4. Makes 8 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 8 servings
Calories 192  
Calories from Fat 83 43%
Total Fat 9.48g 12%
Saturated Fat 6.04g 24%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 823mg 34%
Potassium 300mg 9%
Total Carbs 19.19g 5%
Dietary Fiber 1.8g 6%
Sugars 5.3g 4%
Protein 9.87g 16%
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