CookEatShare также доступен на языке: English
Закрыть

Рецепт My Shrimp Remoulade Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pt HELLMAN"S
1/4 c. ZATARIN"S CREOLE MUSTARD
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
36.0g 		pepper
48.79g 		onion
124.32g 		pepper
48.79g 		cherry tomatoes
1077.44g 		celery
30.26g 		olives
135.0g 		dill
0.12g 		lime
28.14g 		Всего в порции Всего в рецепте
Protein (g) 7.31 0.48 0.99 0.42 9.48 0.21 0.0 0.0 0.2 19.1 19.1
Total Fat (g) 0.62 0.15 0.1 0.08 2.15 0.05 135.0 0.0 0.06 138.22 138.22
Carbohydrates (g) 0.33 2.94 9.39 2.26 42.24 0.9 0.0 0.01 2.97 61.03 61.03
Ash (g) 0.43 0.23 0.42 0.21 5.39 0.23 н/д 0.0 0.08 7.0 7.0
Calories (kcal) 38.16 15.125 39.782 9.758 193.939 4.842 1193.4 0.051 8.442 1503.499 1503.499
Starch (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.9 0.05 0.0 0.03 н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) н/д 0.95 2.81 0.57 13.47 0.17 н/д н/д н/д 17.96 17.96
Fructose (g) н/д 1.1 2.51 0.55 14.76 0.15 н/д н/д н/д 19.08 19.08
Lactose (g) н/д 0.0 0.02 0.0 0.0 0.0 н/д н/д н/д 0.02 0.02
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 27.31 44.99 113.43 45.81 1018.18 28.88 0.0 0.1 24.84 1303.53 1303.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 2.05 6.24 1.17 28.34 0.55 0.0 н/д 0.48 38.83 38.83
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.2 н/д н/д н/д 0.2 0.2
Dietary Fiber (g) 0.0 1.0 1.1 0.8 12.9 0.5 0.0 0.0 0.8 17.2 17.2
Calcium (mg) 18.72 3.415 24.864 4.879 107.744 12.104 1.35 0.245 9.286 182.608 182.608
Iron (mg) 0.87 0.21 0.32 0.17 2.91 0.06 0.76 0.01 0.17 5.47 5.47
Magnesium (mg) 13.32 5.855 11.189 4.879 118.518 3.329 0.0 0.065 1.688 158.843 158.843
Phosphorus (mg) 73.8 12.685 33.566 9.758 258.586 7.262 0.0 0.078 5.065 400.801 400.801
Potassium (mg) 66.6 102.947 147.941 85.383 2553.533 78.676 1.35 0.871 28.703 3066.003 3066.003
Sodium (mg) 53.28 1.952 9.946 1.464 53.872 24.208 2.7 0.072 0.563 148.056 148.056
Zinc (mg) 0.4 0.12 0.16 0.06 1.83 0.04 0.0 0.0 0.03 2.65 2.65
Copper (mg) 0.094 0.01 0.075 0.034 0.646 0.012 0.0 0.0 0.02 0.891 0.891
Manganese (mg) 0.018 0.054 0.099 0.059 1.185 0.03 н/д 0.001 0.003 1.449 1.449
Selenium (mcg) 13.7 0.0 0.6 0.0 0.0 0.1 0.0 н/д 0.1 14.6 14.6
Vitamin A, IU (IU) 64.8 1527.615 1.243 180.523 8975.075 135.867 н/д 9.107 14.07 10908.301 10908.301
Retinol (mcg) 19.44 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 19.44 19.44
Vitamin A, RAE (mcg_RAE) 19.44 76.6 0.0 8.782 452.525 6.657 0.0 0.455 0.563 565.023 565.023
Beta Carotene (mcg) 0.0 792.35 1.243 101.483 4837.706 81.702 0.0 н/д 8.442 5822.926 5822.926
Vitamin E (mg) 0.4 0.77 0.02 0.18 5.82 0.08 19.37 н/д 0.06 26.71 26.71
Vitamin D (IU) 54.72 н/д н/д н/д н/д н/д н/д н/д н/д 54.72 54.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 27722.531 0.0 0.0 н/д 0.0 27722.531 27722.531
Lutein + zeaxanthin (mcg) 0.0 24.883 7.459 166.374 1325.251 85.636 0.0 н/д 0.0 1609.603 1609.603
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 0.11 0.0 н/д н/д н/д 0.13 0.13
Tocopherol, gamma (mg) 0.04 0.07 0.0 0.0 1.29 0.0 н/д н/д н/д 1.4 1.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 62.3 6.0 39.2 136.8 0.9 0.0 0.1 8.2 254.3 254.3
Thiamin (mg) 0.011 0.024 0.05 0.029 0.431 0.006 0.0 0.0 0.008 0.56 0.56
Riboflavin (mg) 0.011 0.044 0.025 0.015 0.215 0.018 0.0 0.0 0.006 0.334 0.334
Niacin (mg) 0.918 0.478 0.162 0.234 6.357 0.097 0.0 0.002 0.056 8.304 8.304
Pantothenic acid (mg) 0.101 0.156 0.124 0.049 0.97 0.076 н/д 0.0 0.062 1.538 1.538
Vitamin B-6 (mg) 0.036 0.141 0.162 0.107 0.862 0.021 0.0 0.0 0.011 1.341 1.341
Folate (mcg) 1.08 22.443 28.594 4.879 161.616 10.894 0.0 0.177 2.251 231.934 231.934
Vitamin B-12 (mcg) 0.42 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.42
Choline (mg) 29.1 2.7 6.8 2.7 72.2 1.8 0.4 н/д 1.4 117.3 117.3
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.101 0.005 0.012 0.005 0.108 0.003 н/д 0.0 0.0 0.234 0.234
Threonine (g) 0.295 0.02 0.025 0.02 0.323 0.006 н/д 0.0 н/д 0.688 0.688
Isoleucine (g) 0.356 0.01 0.012 0.01 0.215 0.006 н/д 0.0 н/д 0.61 0.61
Leucine (g) 0.58 0.02 0.037 0.02 0.323 0.009 н/д 0.0 н/д 0.988 0.988
Lysine (g) 0.637 0.02 0.037 0.02 0.323 0.009 н/д 0.0 0.003 1.049 1.049
Methionine (g) 0.205 0.005 0.012 0.005 0.108 0.003 н/д 0.0 0.0 0.338 0.338
Cystine (g) 0.083 0.01 0.012 0.005 0.108 0.0 н/д 0.0 н/д 0.218 0.218
Phenylalanine (g) 0.31 0.024 0.025 0.044 0.754 0.006 н/д 0.0 н/д 1.163 1.163
Tyrosine (g) 0.245 0.005 0.012 0.005 0.108 0.003 н/д 0.0 н/д 0.378 0.378
Valine (g) 0.346 0.015 0.025 0.02 0.215 0.009 н/д 0.0 н/д 0.629 0.629
Arginine (g) 0.641 0.02 0.137 0.015 0.215 0.006 н/д 0.0 н/д 1.033 1.033
Histidine (g) 0.148 0.01 0.012 0.005 0.108 0.003 н/д 0.0 н/д 0.286 0.286
Alanine (g) 0.414 0.015 0.025 0.02 0.323 0.006 н/д 0.0 н/д 0.803 0.803
Aspartic acid (g) 0.756 0.137 0.087 0.102 1.508 0.036 н/д 0.0 н/д 2.627 2.627
Glutamic acid (g) 1.249 0.102 0.224 0.093 4.633 0.027 н/д 0.0 н/д 6.329 6.329
Glycine (g) 0.443 0.015 0.025 0.015 0.215 0.006 н/д 0.0 н/д 0.719 0.719
Proline (g) 0.241 0.01 0.025 0.01 0.215 0.006 н/д 0.0 н/д 0.507 0.507
Serine (g) 0.288 0.024 0.025 0.024 0.323 0.006 н/д 0.0 н/д 0.691 0.691
Cholesterol (mg) 54.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.72 54.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.119 0.015 н/д 0.029 0.323 0.012 18.644 0.0 0.006 19.147 19.147
Phytosterols (mg) н/д н/д н/д 4.391 75.421 1.816 н/д н/д н/д 81.628 81.628
Monounsaturated Fat (g) 0.09 0.0 н/д 0.005 0.323 0.009 98.496 0.001 0.006 98.93 98.93
Polyunsaturated (g) 0.241 0.034 н/д 0.029 0.862 0.024 14.202 0.0 0.017 15.41 15.41