Рецепт Muffins With Amish Starter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 62.5g	sugar 110.0g	baking soda 4.6g	milk 122.0g	egg 44.0g	oil 109.0g	orange juice 31.0g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.13	0.0	4.11	5.54	0.0	0.22	16.45	16.45
Total Fat (g)	0.61	0.0	0.0	1.18	4.37	109.0	0.06	115.23	115.23
Carbohydrates (g)	47.69	107.9	0.0	6.09	0.34	0.0	3.22	165.24	165.24
Ash (g)	0.29	0.5	1.7	0.92	0.38	0.0	0.12	3.9	3.9
Calories (kcal)	227.5	418.0	0.0	51.24	62.92	963.56	13.95	1737.17	1737.17
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	104.02	н/д	0.0	0.05	н/д	н/д	104.06	104.06
Glucose (dextrose) (g)	н/д	1.49	н/д	0.0	0.09	н/д	н/д	1.58	1.58
Fructose (g)	н/д	1.22	н/д	0.0	0.05	н/д	н/д	1.27	1.27
Lactose (g)	н/д	0.0	н/д	6.34	0.05	н/д	н/д	6.39	6.39
Maltose (g)	н/д	0.0	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	1.47	0.01	109.7	33.37	0.0	27.37	179.38	179.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	106.72	0.0	6.34	0.34	0.0	2.6	116.18	116.18
Galactose (g)	н/д	0.0	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	1.7	0.0	0.0	0.0	0.0	0.0	0.1	1.7	1.7
Calcium (mg)	9.375	91.3	0.0	145.18	23.32	0.0	3.41	272.585	272.585
Iron (mg)	2.9	0.78	0.0	0.04	0.81	0.02	0.06	4.61	4.61
Magnesium (mg)	13.75	9.9	0.0	13.42	5.28	0.0	3.41	45.76	45.76
Phosphorus (mg)	67.5	4.4	0.0	115.9	84.04	0.0	5.27	277.11	277.11
Potassium (mg)	66.875	146.3	0.0	183.0	58.96	0.0	62.0	517.135	517.135
Sodium (mg)	1.25	30.8	1258.56	53.68	61.6	0.0	0.31	1406.2	1406.2
Zinc (mg)	0.44	0.03	0.0	0.51	0.49	0.0	0.02	1.49	1.49
Copper (mg)	0.088	0.055	0.0	0.012	0.044	0.0	0.012	0.211	0.211
Manganese (mg)	0.425	0.066	0.0	0.0	0.018	н/д	0.003	0.512	0.512
Selenium (mcg)	21.2	1.3	0.0	4.0	13.9	0.0	0.0	40.5	40.5
Vitamin A, IU (IU)	0.0	0.0	0.0	239.12	214.28	0.0	62.0	515.4	515.4
Retinol (mcg)	0.0	0.0	0.0	70.76	61.16	0.0	0.0	131.92	131.92
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	70.76	61.6	0.0	3.1	135.46	135.46
Beta Carotene (mcg)	0.0	0.0	0.0	2.44	4.4	0.0	10.23	17.07	17.07
Vitamin E (mg)	0.04	0.0	0.0	0.01	0.43	10.04	0.01	10.53	10.53
Vitamin D (IU)	н/д	н/д	н/д	63.44	15.4	н/д	н/д	78.84	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	0.0	145.64	0.0	35.65	192.54	192.54
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	0.01	н/д	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.24	н/д	н/д	0.0	0.22	н/д	н/д	0.46	0.46
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	0.01	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	15.5	15.5	15.5
Thiamin (mg)	0.494	0.0	0.0	0.024	0.031	0.0	0.028	0.577	0.577
Riboflavin (mg)	0.306	0.0	0.0	0.232	0.211	0.0	0.009	0.759	0.759
Niacin (mg)	3.688	0.121	0.0	0.11	0.031	0.0	0.124	4.073	4.073
Pantothenic acid (mg)	0.275	0.143	0.0	0.439	0.634	0.0	0.059	1.55	1.55
Vitamin B-6 (mg)	0.025	0.044	0.0	0.049	0.062	0.0	0.012	0.192	0.192
Folate (mcg)	114.375	1.1	0.0	6.1	20.68	0.0	9.3	151.555	151.555
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.54	0.57	0.0	0.0	1.1	1.1
Choline (mg)	6.5	2.5	0.0	21.6	110.5	н/д	1.9	143.0	143.0
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	0.0	0.0	96.25	96.25
Tryptophan (g)	0.081	н/д	н/д	0.049	0.075	0.0	0.0	0.205	0.205
Threonine (g)	0.175	н/д	н/д	0.11	0.246	0.0	0.003	0.534	0.534
Isoleucine (g)	0.225	н/д	н/д	0.232	0.295	0.0	0.003	0.755	0.755
Leucine (g)	0.444	н/д	н/д	0.464	0.48	0.0	0.003	1.39	1.39
Lysine (g)	0.144	н/д	н/д	0.354	0.4	0.0	0.003	0.901	0.901
Methionine (g)	0.113	н/д	н/д	0.098	0.167	0.0	0.0	0.377	0.377
Cystine (g)	0.138	н/д	н/д	0.146	0.119	0.0	0.003	0.406	0.406
Phenylalanine (g)	0.325	н/д	н/д	0.207	0.299	0.0	0.003	0.835	0.835
Tyrosine (g)	0.194	н/д	н/д	0.171	0.22	0.0	0.0	0.585	0.585
Valine (g)	0.263	н/д	н/д	0.268	0.378	0.0	0.003	0.912	0.912
Arginine (g)	0.263	н/д	н/д	0.122	0.361	0.0	0.016	0.761	0.761
Histidine (g)	0.144	н/д	н/д	0.098	0.136	0.0	0.0	0.378	0.378
Alanine (g)	0.206	н/д	н/д	0.134	0.326	0.0	0.006	0.672	0.672
Aspartic acid (g)	0.275	н/д	н/д	0.378	0.585	0.0	0.025	1.263	1.263
Glutamic acid (g)	2.175	н/д	н/д	0.952	0.739	0.0	0.009	3.875	3.875
Glycine (g)	0.231	н/д	н/д	0.073	0.189	0.0	0.003	0.497	0.497
Proline (g)	0.75	н/д	н/д	0.439	0.224	0.0	0.012	1.426	1.426
Serine (g)	0.325	н/д	н/д	0.256	0.427	0.0	0.003	1.011	1.011
Cholesterol (mg)	0.0	0.0	0.0	6.1	186.12	0.0	0.0	192.22	192.22
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	2.812	н/д	2.812	2.812
Saturated Fat (g)	0.1	0.0	0.0	0.769	1.364	8.099	0.006	10.338	10.338
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	272.5	н/д	272.5	272.5
Monounsaturated Fat (g)	0.056	0.0	0.0	0.342	1.676	24.776	0.012	26.862	26.862
Polyunsaturated (g)	0.256	0.0	0.0	0.049	0.598	71.003	0.012	71.918	71.918