Рецепт Mother's Chicken Divine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breasts 46.4g	broccoli 30.91g	butter 4.73g	cream of chicken soup 50.83g	milk 10.17g	lemon juice 0.85g	mayonnaise 9.96g	cheese 11.0g	Всего в порции	Всего в рецепте
Protein (g)	9.67	0.87	0.04	1.21	0.34	0.0	0.0	2.74	14.88	178.56
Total Fat (g)	4.29	0.11	3.84	2.93	0.1	0.0	7.75	3.65	22.67	272.04
Carbohydrates (g)	0.0	2.05	0.0	3.64	0.51	0.07	0.03	0.14	6.45	77.4
Ash (g)	0.47	0.27	0.1	0.99	0.08	0.0	0.04	0.43	2.38	28.56
Calories (kcal)	79.808	10.508	33.938	45.75	4.27	0.212	68.513	44.33	287.329	3447.948
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	н/д	0.0	н/д	н/д	0.03	0.06	0.72
Glucose (dextrose) (g)	н/д	0.15	н/д	н/д	0.0	н/д	н/д	н/д	0.15	1.8
Fructose (g)	н/д	0.21	н/д	н/д	0.0	н/д	н/д	н/д	0.21	2.52
Lactose (g)	н/д	0.06	н/д	н/д	0.53	н/д	н/д	0.03	0.62	7.44
Maltose (g)	н/д	0.06	н/д	н/д	0.0	н/д	н/д	0.02	0.08	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.23	27.6	0.75	42.06	9.14	0.77	2.16	4.04	118.76	1425.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.53	0.0	0.27	0.53	0.02	0.03	0.06	1.44	17.28
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.8	9.6
Calcium (mg)	5.104	14.526	1.136	7.117	12.098	0.059	0.697	79.31	120.048	1440.576
Iron (mg)	0.34	0.23	0.0	0.54	0.0	0.0	0.02	0.07	1.21	14.52
Magnesium (mg)	11.6	6.49	0.095	2.033	1.118	0.051	0.1	3.08	24.567	294.804
Phosphorus (mg)	80.736	20.398	1.136	15.758	9.658	0.051	2.49	56.32	186.547	2238.564
Potassium (mg)	102.08	97.665	1.136	24.908	15.25	1.051	1.394	10.78	254.264	3051.168
Sodium (mg)	29.232	10.199	27.264	332.958	4.473	0.008	48.398	68.31	520.843	6250.116
Zinc (mg)	0.37	0.13	0.0	0.15	0.04	0.0	0.01	0.34	1.05	12.6
Copper (mg)	0.019	0.015	0.0	0.066	0.001	0.0	0.0	0.003	0.105	1.26
Manganese (mg)	0.009	0.065	0.0	0.036	0.0	0.0	н/д	0.001	0.111	1.332
Selenium (mcg)	7.7	0.8	0.0	1.0	0.3	0.0	0.2	1.5	11.5	138.0
Vitamin A, IU (IU)	38.512	192.549	118.286	92.517	19.927	0.17	0.0	110.22	572.179	6866.148
Retinol (mcg)	11.136	0.0	31.761	20.842	5.897	0.0	0.0	28.38	98.015	1176.18
Vitamin A, RAE (mcg_RAE)	11.6	9.581	32.376	21.858	5.897	0.008	0.0	29.15	110.471	1325.652
Beta Carotene (mcg)	0.0	111.573	7.479	14.233	0.203	0.025	0.0	9.35	142.864	1714.368
Vitamin E (mg)	0.14	0.24	0.11	0.27	0.0	0.0	1.17	0.03	1.98	23.76
Vitamin D (IU)	н/д	н/д	2.651	н/д	5.287	н/д	н/д	1.32	9.257	111.084
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	433.621	0.0	0.508	0.0	0.076	0.0	0.0	434.205	5210.46
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.05	0.0	н/д	0.0	н/д	н/д	0.0	0.07	0.84
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	27.6	0.0	0.1	0.0	0.4	0.0	0.0	28.0	336.0
Thiamin (mg)	0.028	0.022	0.0	0.005	0.002	0.0	0.001	0.003	0.062	0.744
Riboflavin (mg)	0.042	0.037	0.001	0.025	0.019	0.0	0.006	0.042	0.173	2.076
Niacin (mg)	4.598	0.198	0.002	0.198	0.009	0.001	0.001	0.009	5.016	60.192
Pantothenic acid (mg)	0.371	0.176	0.005	0.097	0.037	0.001	н/д	0.045	0.732	8.784
Vitamin B-6 (mg)	0.246	0.056	0.0	0.0	0.004	0.0	0.001	0.008	0.315	3.78
Folate (mcg)	1.856	19.471	0.142	1.017	0.508	0.11	0.0	1.98	25.084	301.008
Vitamin B-12 (mcg)	0.16	0.0	0.01	0.0	0.04	0.0	0.0	0.09	0.3	3.6
Choline (mg)	31.1	5.8	0.9	5.2	1.8	0.0	0.1	1.8	46.8	561.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.111	0.009	0.0	0.015	0.004	н/д	н/д	0.035	0.176	2.112
Threonine (g)	0.404	0.028	0.002	0.051	0.009	н/д	н/д	0.098	0.591	7.092
Isoleucine (g)	0.492	0.025	0.002	0.071	0.019	н/д	н/д	0.171	0.78	9.36
Leucine (g)	0.71	0.04	0.004	0.107	0.039	н/д	н/д	0.263	1.162	13.944
Lysine (g)	0.803	0.043	0.003	0.086	0.029	н/д	н/д	0.228	1.193	14.316
Methionine (g)	0.26	0.012	0.001	0.031	0.008	н/д	н/д	0.072	0.383	4.596
Cystine (g)	0.125	0.009	0.0	0.02	0.012	н/д	н/д	0.014	0.182	2.184
Phenylalanine (g)	0.38	0.037	0.002	0.061	0.017	н/д	н/д	0.144	0.642	7.704
Tyrosine (g)	0.316	0.015	0.002	0.046	0.014	н/д	н/д	0.132	0.525	6.3
Valine (g)	0.473	0.04	0.003	0.071	0.022	н/д	н/д	0.183	0.792	9.504
Arginine (g)	0.599	0.059	0.001	0.066	0.01	н/д	н/д	0.103	0.838	10.056
Histidine (g)	0.292	0.019	0.001	0.036	0.008	н/д	н/д	0.096	0.451	5.412
Alanine (g)	0.552	0.031	0.001	0.061	0.011	н/д	н/д	0.077	0.734	8.808
Aspartic acid (g)	0.863	0.102	0.003	0.097	0.032	н/д	н/д	0.176	1.272	15.264
Glutamic acid (g)	1.429	0.167	0.009	0.315	0.079	н/д	н/д	0.67	2.669	32.028
Glycine (g)	0.571	0.028	0.001	0.056	0.006	н/д	н/д	0.047	0.709	8.508
Proline (g)	0.441	0.034	0.004	0.107	0.037	н/д	н/д	0.309	0.931	11.172
Serine (g)	0.339	0.037	0.002	0.061	0.021	н/д	н/д	0.161	0.621	7.452
Cholesterol (mg)	29.696	0.0	10.177	4.067	0.508	0.0	0.0	11.55	55.998	671.976
Trans Fat (g)	0.056	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.056	0.672
Saturated Fat (g)	1.234	0.012	2.432	0.813	0.064	0.0	1.074	2.32	7.949	95.388
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.772	0.003	0.995	1.042	0.028	0.0	1.795	1.033	6.669	80.028
Polyunsaturated (g)	0.909	0.012	0.144	0.534	0.004	0.0	4.535	0.103	6.242	74.904