Рецепт Mother's Boiled Custard - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 4	milk 244.0g	eggs 49.28g	sugar 25.0g	salt 0.38g	vanilla 0.53g	Всего в порции	Всего в рецепте
Protein (g)	8.22	6.2	0.0	0.0	0.0	14.42	57.68
Total Fat (g)	2.37	4.9	0.0	0.0	0.0	7.27	29.08
Carbohydrates (g)	12.18	0.38	25.0	0.0	0.07	37.62	150.48
Ash (g)	1.83	0.42	0.0	0.37	0.0	2.63	10.52
Calories (kcal)	102.48	70.47	96.75	0.0	1.512	271.212	1084.848
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.05	н/д	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	0.0	0.1	н/д	н/д	н/д	0.1	0.4
Fructose (g)	0.0	0.05	н/д	н/д	н/д	0.05	0.2
Lactose (g)	12.69	0.05	н/д	н/д	н/д	12.74	50.96
Maltose (g)	0.0	0.05	н/д	н/д	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.2	0.8
Water (g)	219.4	37.37	0.01	0.0	0.28	257.06	1028.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	0.38	24.98	0.0	0.07	38.11	152.44
Galactose (g)	0.0	0.05	н/д	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	290.36	26.118	0.25	0.09	0.058	316.876	1267.504
Iron (mg)	0.07	0.9	0.0	0.0	0.0	0.98	3.92
Magnesium (mg)	26.84	5.914	0.0	0.004	0.063	32.82	131.28
Phosphorus (mg)	231.8	94.125	0.0	0.0	0.032	325.956	1303.824
Potassium (mg)	366.0	66.035	0.5	0.03	0.777	433.342	1733.368
Sodium (mg)	107.36	68.992	0.0	145.343	0.047	321.742	1286.968
Zinc (mg)	1.02	0.55	0.0	0.0	0.0	1.57	6.28
Copper (mg)	0.024	0.049	0.0	0.0	0.0	0.074	0.296
Manganese (mg)	0.0	0.02	0.0	0.0	0.001	0.021	0.084
Selenium (mcg)	8.1	15.6	0.2	0.0	0.0	23.8	95.2
Vitamin A, IU (IU)	478.24	239.994	0.0	0.0	0.0	718.234	2872.936
Retinol (mcg)	141.52	68.499	0.0	0.0	0.0	210.019	840.076
Vitamin A, RAE (mcg_RAE)	141.52	68.992	0.0	0.0	0.0	210.512	842.048
Beta Carotene (mcg)	4.88	4.928	0.0	0.0	0.0	9.808	39.232
Vitamin E (mg)	0.02	0.48	0.0	0.0	0.0	0.5	2.0
Vitamin D (IU)	126.88	17.248	н/д	н/д	н/д	144.128	576.512
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.117	0.0	0.0	0.0	163.117	652.468
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.25	н/д	н/д	н/д	0.25	1.0
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.034	0.0	0.0	0.0	0.083	0.332
Riboflavin (mg)	0.464	0.237	0.005	0.0	0.001	0.706	2.824
Niacin (mg)	0.22	0.034	0.0	0.0	0.002	0.256	1.024
Pantothenic acid (mg)	0.878	0.71	0.0	0.0	0.0	1.588	6.352
Vitamin B-6 (mg)	0.098	0.069	0.0	0.0	0.0	0.167	0.668
Folate (mcg)	12.2	23.162	0.0	0.0	0.0	35.362	141.448
Vitamin B-12 (mcg)	1.07	0.64	0.0	0.0	0.0	1.71	6.84
Choline (mg)	43.2	123.7	0.0	0.0	н/д	166.9	667.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.084	н/д	0.0	н/д	0.181	0.724
Threonine (g)	0.22	0.276	н/д	0.0	н/д	0.496	1.984
Isoleucine (g)	0.464	0.33	н/д	0.0	н/д	0.794	3.176
Leucine (g)	0.927	0.537	н/д	0.0	н/д	1.464	5.856
Lysine (g)	0.708	0.448	н/д	0.0	н/д	1.156	4.624
Methionine (g)	0.195	0.187	н/д	0.0	н/д	0.382	1.528
Cystine (g)	0.293	0.133	н/д	0.0	н/д	0.426	1.704
Phenylalanine (g)	0.415	0.335	н/д	0.0	н/д	0.75	3.0
Tyrosine (g)	0.342	0.246	н/д	0.0	н/д	0.588	2.352
Valine (g)	0.537	0.424	н/д	0.0	н/д	0.961	3.844
Arginine (g)	0.244	0.404	н/д	0.0	н/д	0.648	2.592
Histidine (g)	0.195	0.153	н/д	0.0	н/д	0.348	1.392
Alanine (g)	0.268	0.365	н/д	0.0	н/д	0.633	2.532
Aspartic acid (g)	0.756	0.655	н/д	0.0	н/д	1.412	5.648
Glutamic acid (g)	1.903	0.828	н/д	0.0	н/д	2.731	10.924
Glycine (g)	0.146	0.212	н/д	0.0	н/д	0.358	1.432
Proline (g)	0.878	0.251	н/д	0.0	н/д	1.13	4.52
Serine (g)	0.512	0.478	н/д	0.0	н/д	0.99	3.96
Cholesterol (mg)	12.2	208.454	0.0	0.0	0.0	220.654	882.616
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.537	1.528	0.0	0.0	0.0	3.065	12.26
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.683	1.878	0.0	0.0	0.0	2.561	10.244
Polyunsaturated (g)	0.098	0.67	0.0	0.0	0.0	0.768	3.072