Рецепт Miso Soup With Pork (Butaniku Miso Shiru) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	miso 12.89g	Всего в порции	Всего в рецепте
Protein (g)	1.51	1.51	6.04
Total Fat (g)	0.77	0.77	3.08
Carbohydrates (g)	3.41	3.41	13.64
Ash (g)	1.65	1.65	6.6
Calories (kcal)	25.651	25.651	102.604
Starch (g)	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.77	0.77	3.08
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0
Water (g)	5.55	5.55	22.2
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.8	0.8	3.2
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.7	2.8
Calcium (mg)	7.347	7.347	29.388
Iron (mg)	0.32	0.32	1.28
Magnesium (mg)	6.187	6.187	24.748
Phosphorus (mg)	20.495	20.495	81.98
Potassium (mg)	27.069	27.069	108.276
Sodium (mg)	480.539	480.539	1922.156
Zinc (mg)	0.33	0.33	1.32
Copper (mg)	0.054	0.054	0.216
Manganese (mg)	0.111	0.111	0.444
Selenium (mcg)	0.9	0.9	3.6
Vitamin A, IU (IU)	11.214	11.214	44.856
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.516	0.516	2.064
Beta Carotene (mcg)	6.703	6.703	26.812
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.013	0.013	0.052
Riboflavin (mg)	0.03	0.03	0.12
Niacin (mg)	0.117	0.117	0.468
Pantothenic acid (mg)	0.044	0.044	0.176
Vitamin B-6 (mg)	0.026	0.026	0.104
Folate (mcg)	2.449	2.449	9.796
Vitamin B-12 (mcg)	0.01	0.01	0.04
Choline (mg)	9.3	9.3	37.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.021	0.021	0.084
Threonine (g)	0.062	0.062	0.248
Isoleucine (g)	0.066	0.066	0.264
Leucine (g)	0.106	0.106	0.424
Lysine (g)	0.062	0.062	0.248
Methionine (g)	0.017	0.017	0.068
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.063	0.063	0.252
Tyrosine (g)	0.045	0.045	0.18
Valine (g)	0.071	0.071	0.284
Arginine (g)	0.101	0.101	0.404
Histidine (g)	0.031	0.031	0.124
Alanine (g)	0.064	0.064	0.256
Aspartic acid (g)	0.151	0.151	0.604
Glutamic acid (g)	0.247	0.247	0.988
Glycine (g)	0.058	0.058	0.232
Proline (g)	0.08	0.08	0.32
Serine (g)	0.077	0.077	0.308
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.147	0.147	0.588
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.16	0.16	0.64
Polyunsaturated (g)	0.412	0.412	1.648