CookEatShare также доступен на языке: English
Закрыть

Рецепт Miso Soup meets a French pantry

click to rate
1 голос | 390 визитов
 

Ингредиенты

  • 1/2 medium leek, chopped
  • 2 cloves garlic, minced
  • 2 tsp olive oil
  • 2 cups (16oz, 480ml) vegetable or chicken stock
  • 3/4 cup (6oz, 180gr) white beans
  • 1/4 cup pearl couscous
  • 2oz (60gr) fresh spinach
  • juice of 1/2 lemon (2 tbs)
  • 1 tbs light miso dissolved in 2 tbs water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 59g
Calories 129  
Calories from Fat 89 69%
Total Fat 10.07g 13%
Saturated Fat 1.45g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 645mg 27%
Potassium 104mg 3%
Total Carbs 8.59g 2%
Dietary Fiber 1.2g 4%
Sugars 1.75g 1%
Protein 2.53g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment