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Рецепт Mini Strawberry Cheesecakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
5.0g 		butter
12.61g 		cream cheese
37.8g 		sugar
8.33g 		eggs
8.21g 		strawberries
23.63g 		strawberries
0.94g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.11 2.24 0.0 1.03 0.12 0.01 5.66 67.92
Total Fat (g) 0.2 0.01 10.23 12.94 0.0 0.82 0.03 0.0 24.23 290.76
Carbohydrates (g) 15.9 4.98 0.01 1.54 8.33 0.06 4.96 0.07 35.85 430.2
Ash (g) 0.1 0.0 0.27 0.5 0.0 0.07 0.07 0.0 1.01 12.12
Calories (kcal) 75.833 19.45 90.42 129.276 32.25 11.745 18.428 0.301 377.702 4532.424
Starch (g) н/д 0.08 н/д 0.13 н/д н/д н/д 0.0 0.22 2.64
Sucrose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.02 н/д 0.02 0.04 0.48
Fructose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.02 0.03 0.36
Lactose (g) н/д н/д н/д 1.21 н/д 0.01 н/д 0.0 1.22 14.64
Maltose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.02 2.0 20.58 0.0 6.23 18.44 0.85 50.6 607.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.9 0.01 1.21 8.33 0.06 4.4 0.05 19.0 228.0
Galactose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.0 12.0
Calcium (mg) 3.125 0.05 3.027 37.044 0.083 4.353 2.599 0.15 50.431 605.172
Iron (mg) 0.97 0.0 0.0 0.14 0.0 0.15 0.11 0.0 1.38 16.56
Magnesium (mg) 4.583 0.0 0.252 3.402 0.0 0.986 1.418 0.122 10.763 129.156
Phosphorus (mg) 22.5 0.0 3.027 40.068 0.0 15.687 2.835 0.226 84.343 1012.116
Potassium (mg) 22.292 0.1 3.027 52.164 0.167 11.006 23.153 1.438 113.346 1360.152
Sodium (mg) 0.417 0.05 72.638 121.338 0.0 11.499 0.236 0.009 206.187 2474.244
Zinc (mg) 0.15 0.0 0.01 0.19 0.0 0.09 0.01 0.0 0.45 5.4
Copper (mg) 0.029 0.0 0.0 0.008 0.0 0.008 0.005 0.0 0.05 0.6
Manganese (mg) 0.142 0.0 0.0 0.004 0.0 0.003 0.059 0.004 0.211 2.532
Selenium (mcg) 7.1 0.0 0.1 0.9 0.1 2.6 0.2 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 315.145 478.17 0.0 39.999 6.379 0.113 839.805 10077.66
Retinol (mcg) 0.0 0.0 84.619 135.702 0.0 11.417 0.0 0.0 231.737 2780.844
Vitamin A, RAE (mcg_RAE) 0.0 0.0 86.258 136.836 0.0 11.499 0.236 0.009 234.838 2818.056
Beta Carotene (mcg) 0.0 0.0 19.925 15.498 0.0 0.821 3.78 0.066 40.09 481.08
Vitamin E (mg) 0.01 0.0 0.29 0.25 0.0 0.08 0.06 0.0 0.69 8.28
Vitamin D (IU) н/д 0.0 7.062 н/д н/д 2.875 н/д н/д 9.937 119.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 27.186 5.434 0.244 36.614 439.368
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д 0.0 0.02 н/д 0.04 н/д 0.0 0.14 1.68
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.6 9.9 118.8
Thiamin (mg) 0.165 0.0 0.001 0.008 0.0 0.006 0.005 0.0 0.184 2.208
Riboflavin (mg) 0.102 0.001 0.004 0.049 0.002 0.039 0.019 0.0 0.216 2.592
Niacin (mg) 1.229 0.0 0.005 0.057 0.0 0.006 0.069 0.004 1.369 16.428
Pantothenic acid (mg) 0.092 0.0 0.014 0.215 0.0 0.118 0.026 0.001 0.466 5.592
Vitamin B-6 (mg) 0.008 0.0 0.0 0.015 0.0 0.011 0.007 0.0 0.043 0.516
Folate (mcg) 38.125 0.0 0.378 4.158 0.0 3.86 0.945 0.226 47.692 572.304
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.09 0.0 0.11 0.0 0.0 0.22 2.64
Choline (mg) 2.2 0.0 2.4 10.3 0.0 20.6 1.1 0.1 36.6 439.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.001 0.026 н/д 0.014 0.002 0.0 0.071 0.852
Threonine (g) 0.058 н/д 0.005 0.087 н/д 0.046 0.005 0.0 0.201 2.412
Isoleucine (g) 0.075 н/д 0.006 0.121 н/д 0.055 0.002 0.0 0.26 3.12
Leucine (g) 0.148 н/д 0.01 0.249 н/д 0.09 0.007 0.0 0.504 6.048
Lysine (g) 0.048 н/д 0.009 0.215 н/д 0.075 0.005 0.0 0.352 4.224
Methionine (g) 0.038 н/д 0.003 0.072 н/д 0.031 0.0 0.0 0.143 1.716
Cystine (g) 0.046 н/д 0.001 0.015 н/д 0.022 0.0 0.0 0.084 1.008
Phenylalanine (g) 0.108 н/д 0.005 0.11 н/д 0.056 0.005 0.0 0.284 3.408
Tyrosine (g) 0.065 н/д 0.005 0.113 н/д 0.041 0.005 0.0 0.229 2.748
Valine (g) 0.088 н/д 0.008 0.151 н/д 0.071 0.005 0.0 0.322 3.864
Arginine (g) 0.088 н/д 0.004 0.091 н/д 0.067 0.005 0.0 0.254 3.048
Histidine (g) 0.048 н/д 0.003 0.068 н/д 0.025 0.002 0.0 0.146 1.752
Alanine (g) 0.069 н/д 0.004 0.068 н/д 0.061 0.007 0.0 0.209 2.508
Aspartic acid (g) 0.092 н/д 0.008 0.193 н/д 0.109 0.028 0.001 0.431 5.172
Glutamic acid (g) 0.725 н/д 0.023 0.491 н/д 0.138 0.019 0.001 1.397 16.764
Glycine (g) 0.077 н/д 0.003 0.053 н/д 0.035 0.005 0.0 0.173 2.076
Proline (g) 0.25 н/д 0.01 0.253 н/д 0.042 0.005 0.0 0.56 6.72
Serine (g) 0.108 н/д 0.006 0.14 н/д 0.08 0.005 0.0 0.339 4.068
Cholesterol (mg) 0.0 0.0 27.113 41.58 0.0 34.742 0.0 0.0 103.436 1241.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.001 6.478 7.292 0.0 0.255 0.002 0.0 14.061 168.732
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.113 0.113 1.356
Monounsaturated Fat (g) 0.019 0.002 2.651 3.258 0.0 0.313 0.005 0.0 6.247 74.964
Polyunsaturated (g) 0.085 0.003 0.383 0.544 0.0 0.112 0.017 0.002 1.145 13.74