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Рецепт Midori Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Inst. pistachio pudding mix
1/2 tsp Coconut flavoring
1/2 c. Midori
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		eggs
16.43g 		yogurt
10.21g 		oil
9.08g 		sugar
20.0g 		cream cheese
9.67g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 1.92 2.07 0.35 0.0 0.0 0.57 0.02 4.94 59.28
Total Fat (g) 5.07 1.63 0.33 9.08 0.02 3.31 1.92 21.36 256.32
Carbohydrates (g) 34.1 0.13 0.48 0.0 19.92 0.39 0.0 55.02 660.24
Ash (g) 1.0 0.14 0.07 0.0 0.0 0.13 0.05 1.4 16.8
Calories (kcal) 188.64 23.49 6.227 80.297 77.8 33.06 16.969 426.483 5117.796
Starch (g) н/д н/д н/д н/д 0.34 0.03 н/д 0.37 4.44
Sucrose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.36
Fructose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Lactose (g) н/д 0.02 н/д н/д н/д 0.31 н/д 0.33 3.96
Maltose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 12.46 8.97 0.0 0.06 5.26 0.38 28.74 344.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.13 0.48 0.0 19.58 0.31 0.0 20.5 246.0
Galactose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 58.95 8.706 12.352 0.0 0.2 9.473 0.568 90.25 1083.0
Iron (mg) 0.21 0.3 0.01 0.0 0.0 0.04 0.0 0.56 6.72
Magnesium (mg) 4.367 1.971 1.225 0.0 0.0 0.87 0.047 8.48 101.76
Phosphorus (mg) 135.367 31.375 9.698 0.0 0.0 10.247 0.568 187.254 2247.048
Potassium (mg) 35.807 22.012 15.823 0.0 0.4 13.34 0.568 87.949 1055.388
Sodium (mg) 286.89 22.997 4.696 0.0 0.2 31.03 13.632 359.445 4313.34
Zinc (mg) 0.12 0.18 0.06 0.0 0.0 0.05 0.0 0.41 4.92
Copper (mg) 0.031 0.016 0.001 0.0 0.0 0.002 0.0 0.05 0.6
Manganese (mg) 0.083 0.007 0.0 н/д 0.0 0.001 0.0 0.091 1.092
Selenium (mcg) н/д 5.2 0.2 0.0 0.1 0.2 0.0 5.8 69.6
Vitamin A, IU (IU) 0.437 79.998 10.106 0.0 0.0 122.283 59.143 271.967 3263.604
Retinol (mcg) 0.0 22.833 2.756 0.0 0.0 34.703 15.88 76.173 914.076
Vitamin A, RAE (mcg_RAE) 0.0 22.997 2.756 0.0 0.0 34.993 16.188 76.935 923.22
Beta Carotene (mcg) н/д 1.643 0.51 0.0 0.0 3.963 3.739 9.856 118.272
Vitamin E (mg) н/д 0.16 0.01 0.84 0.0 0.06 0.05 1.12 13.44
Vitamin D (IU) н/д 5.749 н/д н/д 0.0 н/д 1.325 7.075 84.9
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 54.372 0.0 0.0 0.0 0.0 0.0 54.372 652.464
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.08 н/д н/д н/д 0.0 0.0 0.09 1.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.011 0.003 0.0 0.0 0.002 0.0 0.052 0.624
Riboflavin (mg) 0.022 0.079 0.014 0.0 0.004 0.013 0.001 0.132 1.584
Niacin (mg) 0.135 0.011 0.008 0.0 0.0 0.015 0.001 0.17 2.04
Pantothenic acid (mg) 0.157 0.237 0.04 0.0 0.0 0.055 0.003 0.491 5.892
Vitamin B-6 (mg) 0.035 0.023 0.003 0.0 0.0 0.004 0.0 0.065 0.78
Folate (mcg) 3.93 7.721 0.715 0.0 0.0 1.063 0.071 13.499 161.988
Vitamin B-12 (mcg) 0.04 0.21 0.04 0.0 0.0 0.02 0.0 0.32 3.84
Choline (mg) н/д 41.2 1.6 н/д 0.0 2.6 0.4 45.9 550.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 0.002 0.0 н/д 0.007 0.0 0.063 0.756
Threonine (g) 0.061 0.092 0.014 0.0 н/д 0.022 0.001 0.191 2.292
Isoleucine (g) 0.083 0.11 0.019 0.0 н/д 0.031 0.001 0.245 2.94
Leucine (g) 0.144 0.179 0.036 0.0 н/д 0.064 0.002 0.425 5.1
Lysine (g) 0.087 0.149 0.032 0.0 н/д 0.055 0.002 0.325 3.9
Methionine (g) 0.035 0.062 0.01 0.0 н/д 0.018 0.0 0.126 1.512
Cystine (g) 0.035 0.044 0.003 0.0 н/д 0.004 0.0 0.086 1.032
Phenylalanine (g) 0.087 0.112 0.019 0.0 н/д 0.028 0.001 0.247 2.964
Tyrosine (g) 0.061 0.082 0.018 0.0 н/д 0.029 0.001 0.192 2.304
Valine (g) 0.092 0.141 0.03 0.0 н/д 0.039 0.001 0.303 3.636
Arginine (g) 0.07 0.135 0.01 0.0 н/д 0.023 0.001 0.239 2.868
Histidine (g) 0.039 0.051 0.009 0.0 н/д 0.017 0.0 0.117 1.404
Alanine (g) 0.057 0.122 0.015 0.0 н/д 0.017 0.001 0.212 2.544
Aspartic acid (g) 0.096 0.218 0.029 0.0 н/д 0.049 0.001 0.394 4.728
Glutamic acid (g) 0.563 0.276 0.069 0.0 н/д 0.126 0.004 1.039 12.468
Glycine (g) 0.057 0.071 0.008 0.0 н/д 0.014 0.0 0.15 1.8
Proline (g) 0.201 0.084 0.042 0.0 н/д 0.065 0.002 0.393 4.716
Serine (g) 0.1 0.159 0.022 0.0 н/д 0.036 0.001 0.319 3.828
Cholesterol (mg) 0.873 69.485 1.327 0.0 0.0 10.633 5.088 87.407 1048.884
Trans Fat (g) н/д н/д н/д 0.234 н/д н/д н/д 0.234 2.808
Saturated Fat (g) 0.76 0.509 0.214 0.675 0.004 1.865 1.216 5.243 62.916
Phytosterols (mg) н/д н/д н/д 22.708 н/д н/д н/д 22.708 272.496
Monounsaturated Fat (g) 2.122 0.626 0.091 2.065 0.006 0.833 0.497 6.24 74.88
Polyunsaturated (g) 1.913 0.223 0.009 5.917 0.01 0.139 0.072 8.283 99.396