Рецепт Microwave Roast Pecans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Seasoning salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pecans 28.89g	butter 14.2g	seasoning salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.65	0.12	н/д	2.77	5.54
Total Fat (g)	20.79	11.52	н/д	32.31	64.62
Carbohydrates (g)	4.0	0.01	н/д	4.01	8.02
Ash (g)	0.43	0.3	н/д	0.73	1.46
Calories (kcal)	199.595	101.814	н/д	301.409	602.818
Starch (g)	0.13	н/д	н/д	0.13	0.26
Sucrose (g)	1.13	н/д	н/д	1.13	2.26
Glucose (dextrose) (g)	0.01	н/д	н/д	0.01	0.02
Fructose (g)	0.01	н/д	н/д	0.01	0.02
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	1.02	2.25	н/д	3.27	6.54
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.15	0.01	н/д	1.16	2.32
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.0	н/д	2.8	5.6
Calcium (mg)	20.22	3.408	н/д	23.628	47.256
Iron (mg)	0.73	0.0	н/д	0.73	1.46
Magnesium (mg)	34.951	0.284	н/д	35.235	70.47
Phosphorus (mg)	80.011	3.408	н/д	83.419	166.838
Potassium (mg)	118.429	3.408	н/д	121.837	243.674
Sodium (mg)	0.0	81.792	н/д	81.792	163.584
Zinc (mg)	1.31	0.01	н/д	1.32	2.64
Copper (mg)	0.347	0.0	н/д	0.347	0.694
Manganese (mg)	1.3	0.0	н/д	1.3	2.6
Selenium (mcg)	1.1	0.1	н/д	1.2	2.4
Vitamin A, IU (IU)	16.176	354.858	н/д	371.034	742.068
Retinol (mcg)	0.0	95.282	н/д	95.282	190.564
Vitamin A, RAE (mcg_RAE)	0.867	97.128	н/д	97.995	195.99
Beta Carotene (mcg)	8.377	22.436	н/д	30.813	61.626
Vitamin E (mg)	0.4	0.33	н/д	0.73	1.46
Vitamin D (IU)	н/д	7.952	н/д	7.952	15.904
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	4.91	0.0	н/д	4.91	9.82
Tocopherol, beta (mg)	0.11	0.0	н/д	0.11	0.22
Tocopherol, gamma (mg)	7.06	0.0	н/д	7.06	14.12
Tocopherol, delta (mg)	0.14	0.0	н/д	0.14	0.28
Vitamin C (mg)	0.3	0.0	н/д	0.3	0.6
Thiamin (mg)	0.191	0.001	н/д	0.192	0.384
Riboflavin (mg)	0.038	0.004	н/д	0.042	0.084
Niacin (mg)	0.338	0.006	н/д	0.344	0.688
Pantothenic acid (mg)	0.248	0.016	н/д	0.264	0.528
Vitamin B-6 (mg)	0.061	0.0	н/д	0.061	0.122
Folate (mcg)	6.355	0.426	н/д	6.781	13.562
Vitamin B-12 (mcg)	0.0	0.02	н/д	0.02	0.04
Choline (mg)	11.7	2.7	н/д	14.4	28.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.026	0.001	н/д	0.027	0.054
Threonine (g)	0.09	0.006	н/д	0.095	0.19
Isoleucine (g)	0.098	0.007	н/д	0.105	0.21
Leucine (g)	0.173	0.011	н/д	0.185	0.37
Lysine (g)	0.084	0.01	н/д	0.094	0.188
Methionine (g)	0.052	0.003	н/д	0.055	0.11
Cystine (g)	0.043	0.001	н/д	0.045	0.09
Phenylalanine (g)	0.124	0.006	н/д	0.13	0.26
Tyrosine (g)	0.064	0.006	н/д	0.069	0.138
Valine (g)	0.118	0.009	н/д	0.127	0.254
Arginine (g)	0.341	0.004	н/д	0.345	0.69
Histidine (g)	0.075	0.003	н/д	0.078	0.156
Alanine (g)	0.116	0.004	н/д	0.12	0.24
Aspartic acid (g)	0.269	0.009	н/д	0.277	0.554
Glutamic acid (g)	0.529	0.026	н/д	0.554	1.108
Glycine (g)	0.13	0.003	н/д	0.133	0.266
Proline (g)	0.104	0.011	н/д	0.115	0.23
Serine (g)	0.136	0.007	н/д	0.143	0.286
Cholesterol (mg)	0.0	30.53	н/д	30.53	61.06
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.785	7.295	н/д	9.08	18.16
Phytosterols (mg)	29.463	н/д	н/д	29.463	58.926
Monounsaturated Fat (g)	11.785	2.985	н/д	14.77	29.54
Polyunsaturated (g)	6.242	0.432	н/д	6.674	13.348