Рецепт Microwave Rice Krispie Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 9.46g	marshmallows 47.25g	rice krispies 26.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.85	1.78	2.71	16.26
Total Fat (g)	7.67	0.09	0.25	8.02	48.12
Carbohydrates (g)	0.01	38.41	22.16	60.58	363.48
Ash (g)	0.2	0.14	н/д	0.34	2.04
Calories (kcal)	67.816	150.255	100.62	318.691	1912.146
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	7.75	1.07	10.32	61.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	27.2	2.46	29.66	177.96
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.3	1.8
Calcium (mg)	2.27	1.418	1.82	5.508	33.048
Iron (mg)	0.0	0.11	8.94	9.05	54.3
Magnesium (mg)	0.189	0.945	6.76	7.894	47.364
Phosphorus (mg)	2.27	3.78	32.76	38.81	232.86
Potassium (mg)	2.27	2.363	28.86	33.493	200.958
Sodium (mg)	54.48	37.8	235.82	328.1	1968.6
Zinc (mg)	0.01	0.02	0.33	0.36	2.16
Copper (mg)	0.0	0.047	0.044	0.091	0.546
Manganese (mg)	0.0	0.005	н/д	0.005	0.03
Selenium (mcg)	0.1	0.8	4.7	5.6	33.6
Vitamin A, IU (IU)	236.364	0.0	н/д	236.364	1418.184
Retinol (mcg)	63.465	0.0	147.42	210.885	1265.31
Vitamin A, RAE (mcg_RAE)	64.695	0.0	147.42	212.115	1272.69
Beta Carotene (mcg)	14.944	0.0	0.0	14.944	89.664
Vitamin E (mg)	0.22	0.0	0.03	0.25	1.5
Vitamin D (IU)	5.297	н/д	н/д	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	7.2	7.2	43.2
Thiamin (mg)	0.001	0.0	0.473	0.474	2.844
Riboflavin (mg)	0.003	0.0	0.58	0.583	3.498
Niacin (mg)	0.004	0.038	5.546	5.587	33.522
Pantothenic acid (mg)	0.01	0.005	н/д	0.015	0.09
Vitamin B-6 (mg)	0.0	0.0	0.78	0.78	4.68
Folate (mcg)	0.284	0.473	140.14	140.896	845.376
Vitamin B-12 (mcg)	0.02	0.0	2.46	2.48	14.88
Choline (mg)	1.8	0.0	1.6	3.4	20.4
Folic acid (mcg)	0.0	0.0	139.1	139.1	834.6
Tryptophan (g)	0.001	0.0	н/д	0.001	0.006
Threonine (g)	0.004	0.019	н/д	0.023	0.138
Isoleucine (g)	0.005	0.014	н/д	0.019	0.114
Leucine (g)	0.008	0.033	н/д	0.041	0.246
Lysine (g)	0.007	0.038	н/д	0.044	0.264
Methionine (g)	0.002	0.009	н/д	0.011	0.066
Cystine (g)	0.001	0.0	н/д	0.001	0.006
Phenylalanine (g)	0.004	0.019	н/д	0.023	0.138
Tyrosine (g)	0.004	0.005	н/д	0.009	0.054
Valine (g)	0.006	0.024	н/д	0.029	0.174
Arginine (g)	0.003	0.071	н/д	0.074	0.444
Histidine (g)	0.002	0.009	н/д	0.011	0.066
Alanine (g)	0.003	0.085	н/д	0.088	0.528
Aspartic acid (g)	0.006	0.057	н/д	0.062	0.372
Glutamic acid (g)	0.017	0.099	н/д	0.116	0.696
Glycine (g)	0.002	0.198	н/д	0.2	1.2
Proline (g)	0.008	0.132	н/д	0.14	0.84
Serine (g)	0.005	0.028	н/д	0.033	0.198
Cholesterol (mg)	20.335	0.0	0.0	20.335	122.01
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.859	0.028	0.057	4.944	29.664
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.988	0.038	0.073	2.099	12.594
Polyunsaturated (g)	0.288	0.024	0.078	0.389	2.334