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Рецепт Mexican Style Hot Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
793.8g 		tomatoes paste
170.1g 		onions
43.2g 		bell pepper
48.79g 		jalapeno
51.52g 		juice
47.44g 		sauce
14.18g 		pepper
7.63g 		water
177.75g 		Всего в порции Всего в рецепте
Protein (g) 6.19 7.35 0.79 0.48 0.7 0.18 0.18 0.08 0.0 15.94 15.94
Total Fat (g) 1.03 0.8 0.08 0.15 0.32 0.06 0.11 0.02 0.0 2.57 2.57
Carbohydrates (g) 31.75 32.17 3.17 2.94 3.04 7.01 0.11 0.46 0.0 80.65 80.65
Ash (g) 6.43 4.76 0.35 0.23 0.23 н/д 0.28 0.04 0.18 12.49 12.49
Calories (kcal) 134.946 139.482 13.824 15.125 15.456 28.464 1.702 2.364 0.0 351.363 351.363
Starch (g) н/д 0.37 н/д 0.0 н/д н/д н/д 0.0 н/д 0.37 0.37
Sucrose (g) 0.08 0.51 н/д 0.0 н/д н/д н/д 0.0 н/д 0.59 0.59
Glucose (dextrose) (g) 8.73 9.78 н/д 0.95 н/д н/д н/д 0.15 н/д 19.61 19.61
Fructose (g) 10.08 9.95 н/д 1.1 н/д н/д н/д 0.17 н/д 21.31 21.31
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.48 н/д 0.0 н/д н/д н/д 0.0 н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 748.39 125.02 38.81 44.99 47.24 40.09 13.5 7.03 177.57 1242.64 1242.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.89 20.72 1.01 2.05 1.78 6.74 0.02 0.32 0.0 51.52 51.52
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 7.9 7.0 1.1 1.0 1.4 0.1 0.1 0.2 0.0 18.8 18.8
Calcium (mg) 246.078 61.236 31.104 3.415 5.152 5.218 1.702 0.534 5.333 359.772 359.772
Iron (mg) 7.7 5.07 0.64 0.21 0.36 0.12 0.16 0.03 0.0 14.29 14.29
Magnesium (mg) 87.318 71.442 8.64 5.855 9.789 4.744 1.702 0.915 1.778 192.182 192.182
Phosphorus (mg) 150.822 141.183 15.984 12.685 15.971 6.642 3.261 1.983 0.0 348.531 348.531
Potassium (mg) 1492.344 1724.814 119.232 102.947 110.768 49.338 18.15 16.091 0.0 3633.684 3633.684
Sodium (mg) 1135.134 1343.79 6.912 1.952 0.515 2.372 89.759 0.305 7.11 2587.849 2587.849
Zinc (mg) 1.11 1.07 0.17 0.12 0.12 0.03 0.02 0.02 0.02 2.68 2.68
Copper (mg) 0.556 0.629 0.035 0.01 0.067 0.009 0.011 0.002 0.018 1.336 1.336
Manganese (mg) 0.635 0.51 0.069 0.054 0.129 н/д 0.016 0.008 0.0 1.421 1.421
Selenium (mcg) 0.8 9.0 0.3 0.0 0.2 0.0 0.1 0.0 0.0 10.4 10.4
Vitamin A, IU (IU) 928.746 2594.025 430.704 1527.615 411.645 н/д 232.552 238.77 0.0 6364.057 6364.057
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 47.628 129.276 21.6 76.6 20.608 0.0 11.628 11.973 0.0 319.313 319.313
Beta Carotene (mcg) 555.66 1532.601 258.336 792.35 234.416 2.372 130.314 123.846 0.0 3629.895 3629.895
Vitamin E (mg) 5.4 7.31 0.24 0.77 0.24 0.0 0.0 0.12 0.0 14.08 14.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 21964.446 48927.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70892.01 70892.01
Lutein + zeaxanthin (mcg) 682.668 0.0 491.184 24.883 253.478 27.041 1.418 3.889 0.0 1484.561 1484.561
Tocopherol, beta (mg) 0.08 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д 0.11 0.11
Tocopherol, gamma (mg) 0.4 0.88 н/д 0.07 н/д н/д н/д 0.01 н/д 1.36 1.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 73.8 37.3 8.1 62.3 22.8 11.9 0.6 9.7 0.0 226.6 226.6
Thiamin (mg) 0.397 0.102 0.026 0.024 0.072 0.009 0.004 0.004 0.0 0.639 0.639
Riboflavin (mg) 0.476 0.255 0.035 0.044 0.031 0.009 0.011 0.007 0.0 0.869 0.869
Niacin (mg) 5.636 5.239 0.229 0.478 0.577 0.062 0.026 0.075 0.0 12.321 12.321
Pantothenic acid (mg) 0.953 0.238 0.035 0.156 0.118 н/д 0.016 0.024 0.0 1.54 1.54
Vitamin B-6 (mg) 0.873 0.374 0.026 0.141 0.263 0.014 0.021 0.022 0.0 1.735 1.735
Folate (mcg) 63.504 20.412 27.648 22.443 24.214 0.0 0.142 3.508 0.0 161.872 161.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 55.6 65.5 2.5 2.7 3.9 1.5 0.0 0.4 0.0 132.1 132.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.0 0.0 0.142 0.142
Tryptophan (g) 0.079 0.051 0.009 0.005 0.01 н/д 0.003 0.001 н/д 0.158 0.158
Threonine (g) 0.318 0.17 0.03 0.02 0.026 н/д 0.007 0.003 н/д 0.573 0.573
Isoleucine (g) 0.159 0.119 0.035 0.01 0.021 н/д 0.006 0.002 н/д 0.35 0.35
Leucine (g) 0.238 0.187 0.048 0.02 0.036 н/д 0.01 0.003 н/д 0.541 0.541
Lysine (g) 0.238 0.204 0.039 0.02 0.031 н/д 0.009 0.003 н/д 0.543 0.543
Methionine (g) 0.079 0.034 0.009 0.005 0.01 н/д 0.003 0.001 н/д 0.141 0.141
Cystine (g) 0.079 0.034 н/д 0.01 0.015 н/д 0.004 0.002 н/д 0.144 0.144
Phenylalanine (g) 0.238 0.204 0.026 0.024 0.021 н/д 0.006 0.004 н/д 0.523 0.523
Tyrosine (g) 0.159 0.085 0.022 0.005 0.015 н/д 0.004 0.001 н/д 0.291 0.291
Valine (g) 0.159 0.136 0.035 0.015 0.031 н/д 0.009 0.002 н/д 0.386 0.386
Arginine (g) 0.159 0.119 0.056 0.02 0.031 н/д 0.009 0.003 н/д 0.396 0.396
Histidine (g) 0.159 0.102 0.013 0.01 0.015 н/д 0.004 0.002 н/д 0.305 0.305
Alanine (g) 0.238 0.34 0.035 0.015 0.031 н/д 0.007 0.002 н/д 0.668 0.668
Aspartic acid (g) 1.27 1.191 0.073 0.137 0.098 н/д 0.027 0.021 н/д 2.817 2.817
Glutamic acid (g) 3.81 3.232 0.164 0.102 0.093 н/д 0.024 0.016 н/д 7.442 7.442
Glycine (g) 0.159 0.102 0.039 0.015 0.026 н/д 0.007 0.002 н/д 0.349 0.349
Proline (g) 0.159 0.136 0.052 0.01 0.031 н/д 0.009 0.002 н/д 0.397 0.397
Serine (g) 0.238 0.187 0.035 0.024 0.026 н/д 0.007 0.004 н/д 0.521 0.521
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 0.17 0.013 0.015 0.031 0.014 0.016 0.002 0.0 0.419 0.419
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.159 0.119 0.013 0.0 0.015 0.0 0.009 0.0 0.0 0.315 0.315
Polyunsaturated (g) 0.397 0.272 0.03 0.034 0.165 0.009 0.057 0.005 0.0 0.97 0.97