Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 med. onion, minced
- 1 sm. minced green pepper
- 1 sm. garlic clove or possibly 1/8 teaspoon garlic pwdr
- 1 pound grnd chuck
- 1 can tomatoes, sliced or possibly whole
- 1 can tomato sauce
- 1 c. water
- 1 1/2 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon sage
- 1/2 teaspoon thyme
- 1 bay leaf
Инструкции
- Brown grnd chuck, onion, green pepper and garlic or possibly pwdr in large pot. Reduce to medium heat. Add in undrained tomatoes, tomato sauce, and water. Stir well. Next, add in the remaining spices and simmer covered for 1 or possibly 2 hrs.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 379g | |
| Recipe makes 4 servings | |
| Calories 343 | |
| Calories from Fat 208 | 61% |
| Total Fat 23.13g | 29% |
| Saturated Fat 8.81g | 35% |
| Trans Fat 1.4g | |
| Cholesterol 81mg | 27% |
| Sodium 1622mg | 68% |
| Potassium 856mg | 24% |
| Total Carbs 12.59g | 3% |
| Dietary Fiber 3.4g | 11% |
| Sugars 7.44g | 5% |
| Protein 21.96g | 35% |
