Рецепт Meatballs And Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Recipe "Easy Square Meatballs" (see recipe)

2 jar (12-ounce) mushroom or possibly beef gravy Minced fresh parsley, optionl

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg noodles 56.7g	Всего в порции	Всего в рецепте
Protein (g)	8.03	8.03	32.12
Total Fat (g)	2.52	2.52	10.08
Carbohydrates (g)	40.41	40.41	161.64
Ash (g)	0.64	0.64	2.56
Calories (kcal)	217.728	217.728	870.912
Starch (g)	н/д	0.0	0.0
Sucrose (g)	0.15	0.15	0.6
Glucose (dextrose) (g)	0.06	0.06	0.24
Fructose (g)	0.0	0.0	0.0
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.87	0.87	3.48
Alcohol (g)	0.0	0.0	0.0
Water (g)	5.11	5.11	20.44
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.07	1.07	4.28
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	1.9	1.9	7.6
Calcium (mg)	19.845	19.845	79.38
Iron (mg)	2.27	2.27	9.08
Magnesium (mg)	32.886	32.886	131.544
Phosphorus (mg)	136.647	136.647	546.588
Potassium (mg)	138.348	138.348	553.392
Sodium (mg)	11.907	11.907	47.628
Zinc (mg)	1.09	1.09	4.36
Copper (mg)	0.17	0.17	0.68
Manganese (mg)	0.488	0.488	1.952
Selenium (mcg)	44.7	44.7	178.8
Vitamin A, IU (IU)	35.154	35.154	140.616
Retinol (mcg)	9.639	9.639	38.556
Vitamin A, RAE (mcg_RAE)	9.639	9.639	38.556
Beta Carotene (mcg)	1.134	1.134	4.536
Vitamin E (mg)	0.21	0.21	0.84
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	62.37	62.37	249.48
Tocopherol, beta (mg)	0.03	0.03	0.12
Tocopherol, gamma (mg)	0.77	0.77	3.08
Tocopherol, delta (mg)	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.641	0.641	2.564
Riboflavin (mg)	0.244	0.244	0.976
Niacin (mg)	4.757	4.757	19.028
Pantothenic acid (mg)	0.516	0.516	2.064
Vitamin B-6 (mg)	0.125	0.125	0.5
Folate (mcg)	130.41	130.41	521.64
Vitamin B-12 (mcg)	0.16	0.16	0.64
Choline (mg)	44.6	44.6	178.4
Folic acid (mcg)	113.967	113.967	455.868
Tryptophan (g)	0.074	0.074	0.296
Threonine (g)	0.244	0.244	0.976
Isoleucine (g)	0.335	0.335	1.34
Leucine (g)	0.646	0.646	2.584
Lysine (g)	0.244	0.244	0.976
Methionine (g)	0.153	0.153	0.612
Cystine (g)	0.17	0.17	0.68
Phenylalanine (g)	0.425	0.425	1.7
Tyrosine (g)	0.164	0.164	0.656
Valine (g)	0.391	0.391	1.564
Arginine (g)	0.34	0.34	1.36
Histidine (g)	0.215	0.215	0.86
Alanine (g)	0.295	0.295	1.18
Aspartic acid (g)	0.431	0.431	1.724
Glutamic acid (g)	2.597	2.597	10.388
Glycine (g)	0.284	0.284	1.136
Proline (g)	0.873	0.873	3.492
Serine (g)	0.454	0.454	1.816
Cholesterol (mg)	47.628	47.628	190.512
Trans Fat (g)	0.034	0.034	0.136
Saturated Fat (g)	0.669	0.669	2.676
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.709	0.709	2.836
Polyunsaturated (g)	0.754	0.754	3.016