Рецепт Mc Gill's Pizza Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
62.5g 		sugar
3.15g 		salt
0.1g 		yeast
1.75g 		water
44.44g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.67 0.0 7.13 28.52
Total Fat (g) 0.61 0.0 0.0 0.08 0.0 0.69 2.76
Carbohydrates (g) 47.69 3.15 0.0 0.67 0.0 51.51 206.04
Ash (g) 0.29 0.0 0.1 0.12 0.04 0.56 2.24
Calories (kcal) 227.5 12.191 0.0 5.163 0.0 244.853 979.412
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.13 44.39 51.98 207.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 3.15 0.0 0.0 0.0 3.32 13.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.4 0.0 2.1 8.4
Calcium (mg) 9.375 0.032 0.024 1.12 1.333 11.884 47.536
Iron (mg) 2.9 0.0 0.0 0.29 0.0 3.19 12.76
Magnesium (mg) 13.75 0.0 0.001 1.715 0.444 15.91 63.64
Phosphorus (mg) 67.5 0.0 0.0 22.575 0.0 90.075 360.3
Potassium (mg) 66.875 0.063 0.008 35.0 0.0 101.946 407.784
Sodium (mg) 1.25 0.0 38.758 0.875 1.778 42.661 170.644
Zinc (mg) 0.44 0.0 0.0 0.11 0.0 0.55 2.2
Copper (mg) 0.088 0.0 0.0 0.009 0.004 0.101 0.404
Manganese (mg) 0.425 0.0 0.0 0.01 0.0 0.435 1.74
Selenium (mcg) 21.2 0.0 0.0 0.4 0.0 21.6 86.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.018 0.0 0.018 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 11.25 45.0
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д 0.04 0.16
Tocopherol, gamma (mg) 0.24 н/д н/д н/д н/д 0.24 0.96
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.041 0.0 0.535 2.14
Riboflavin (mg) 0.306 0.001 0.0 0.096 0.0 0.403 1.612
Niacin (mg) 3.688 0.0 0.0 0.696 0.0 4.383 17.532
Pantothenic acid (mg) 0.275 0.0 0.0 0.198 0.0 0.473 1.892
Vitamin B-6 (mg) 0.025 0.0 0.0 0.027 0.0 0.052 0.208
Folate (mcg) 114.375 0.0 0.0 40.95 0.0 155.325 621.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 0.6 0.0 7.1 28.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 н/д 0.0 0.008 н/д 0.09 0.36
Threonine (g) 0.175 н/д 0.0 0.035 н/д 0.21 0.84
Isoleucine (g) 0.225 н/д 0.0 0.038 н/д 0.263 1.052
Leucine (g) 0.444 н/д 0.0 0.054 н/д 0.497 1.988
Lysine (g) 0.144 н/д 0.0 0.055 н/д 0.199 0.796
Methionine (g) 0.113 н/д 0.0 0.013 н/д 0.126 0.504
Cystine (g) 0.138 н/д 0.0 0.009 н/д 0.146 0.584
Phenylalanine (g) 0.325 н/д 0.0 0.033 н/д 0.358 1.432
Tyrosine (g) 0.194 н/д 0.0 0.028 н/д 0.221 0.884
Valine (g) 0.263 н/д 0.0 0.041 н/д 0.304 1.216
Arginine (g) 0.263 н/д 0.0 0.037 н/д 0.3 1.2
Histidine (g) 0.144 н/д 0.0 0.017 н/д 0.161 0.644
Alanine (g) 0.206 н/д 0.0 0.044 н/д 0.251 1.004
Aspartic acid (g) 0.275 н/д 0.0 0.068 н/д 0.343 1.372
Glutamic acid (g) 2.175 н/д 0.0 0.099 н/д 2.274 9.096
Glycine (g) 0.231 н/д 0.0 0.033 н/д 0.264 1.056
Proline (g) 0.75 н/д 0.0 0.029 н/д 0.779 3.116
Serine (g) 0.325 н/д 0.0 0.033 н/д 0.358 1.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.011 0.0 0.111 0.444
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.045 0.0 0.101 0.404
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.0 0.256 1.024