Рецепт Master Recipe For Pizza Dough - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 tsp Fine table salt Cornmeal for sprinkling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 122.0g	yeast 24.0g	cake flour 411.0g	Всего в порции	Всего в рецепте
Protein (g)	4.11	9.19	33.7	47.01	47.01
Total Fat (g)	1.18	1.1	3.53	5.82	5.82
Carbohydrates (g)	6.09	9.17	320.7	335.96	335.96
Ash (g)	0.92	1.68	1.6	4.2	4.2
Calories (kcal)	51.24	70.8	1487.82	1609.86	1609.86
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	6.34	н/д	н/д	6.34	6.34
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	1.82	51.42	162.94	162.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	0.0	1.27	7.62	7.62
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	5.0	7.0	12.0	12.0
Calcium (mg)	145.18	15.36	57.54	218.08	218.08
Iron (mg)	0.04	3.98	30.09	34.11	34.11
Magnesium (mg)	13.42	23.52	65.76	102.7	102.7
Phosphorus (mg)	115.9	309.6	349.35	774.85	774.85
Potassium (mg)	183.0	480.0	431.55	1094.55	1094.55
Sodium (mg)	53.68	12.0	8.22	73.9	73.9
Zinc (mg)	0.51	1.54	2.55	4.6	4.6
Copper (mg)	0.012	0.12	0.575	0.708	0.708
Manganese (mg)	0.0	0.132	2.589	2.721	2.721
Selenium (mcg)	4.0	5.8	20.1	29.9	29.9
Vitamin A, IU (IU)	239.12	0.24	0.0	239.36	239.36
Retinol (mcg)	70.76	0.0	0.0	70.76	70.76
Vitamin A, RAE (mcg_RAE)	70.76	0.0	0.0	70.76	70.76
Beta Carotene (mcg)	2.44	0.0	0.0	2.44	2.44
Vitamin E (mg)	0.01	0.0	0.08	0.09	0.09
Vitamin D (IU)	63.44	н/д	н/д	63.44	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	12.33	12.33	12.33
Tocopherol, beta (mg)	0.0	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.33	0.33	0.33
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.1
Thiamin (mg)	0.024	0.566	3.658	4.249	4.249
Riboflavin (mg)	0.232	1.313	1.767	3.312	3.312
Niacin (mg)	0.11	9.54	27.907	37.557	37.557
Pantothenic acid (mg)	0.439	2.712	1.891	5.042	5.042
Vitamin B-6 (mg)	0.049	0.372	0.123	0.544	0.544
Folate (mcg)	6.1	561.6	764.46	1332.16	1332.16
Vitamin B-12 (mcg)	0.54	0.0	0.0	0.54	0.54
Choline (mg)	21.6	7.7	42.7	72.0	72.0
Folic acid (mcg)	0.0	0.0	567.18	567.18	567.18
Tryptophan (g)	0.049	0.115	0.493	0.657	0.657
Threonine (g)	0.11	0.478	0.945	1.533	1.533
Isoleucine (g)	0.232	0.523	1.274	2.029	2.029
Leucine (g)	0.464	0.734	2.302	3.5	3.5
Lysine (g)	0.354	0.758	1.192	2.304	2.304
Methionine (g)	0.098	0.182	0.575	0.855	0.855
Cystine (g)	0.146	0.122	0.74	1.009	1.009
Phenylalanine (g)	0.207	0.446	1.603	2.257	2.257
Tyrosine (g)	0.171	0.379	0.945	1.495	1.495
Valine (g)	0.268	0.564	1.48	2.312	2.312
Arginine (g)	0.122	0.509	1.274	1.905	1.905
Histidine (g)	0.098	0.238	0.699	1.034	1.034
Alanine (g)	0.134	0.607	1.028	1.769	1.769
Aspartic acid (g)	0.378	0.936	1.397	2.712	2.712
Glutamic acid (g)	0.952	1.356	11.138	13.446	13.446
Glycine (g)	0.073	0.446	1.151	1.67	1.67
Proline (g)	0.439	0.391	3.74	4.571	4.571
Serine (g)	0.256	0.454	1.767	2.477	2.477
Cholesterol (mg)	6.1	0.0	0.0	6.1	6.1
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.769	0.144	0.534	1.447	1.447
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.342	0.614	0.288	1.244	1.244
Polyunsaturated (g)	0.049	0.002	1.562	1.613	1.613