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Рецепт Master Bread Dough Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
57.29g
flour
5.0g
active
1.17g
water
39.5g
butter
2.36g
sugar
1.05g
salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 5.92 0.69 0.45 0.0 0.02 0.0 0.0 7.07 42.42
Total Fat (g) 0.56 0.09 0.05 0.0 1.92 0.0 0.0 2.63 15.78
Carbohydrates (g) 43.72 3.63 0.45 0.0 0.0 1.05 0.0 48.84 293.04
Ash (g) 0.27 0.08 0.08 0.04 0.05 0.0 1.5 2.02 12.12
Calories (kcal) 208.542 16.95 3.442 0.0 16.957 4.064 0.0 249.954 1499.724
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.83 0.51 0.09 39.46 0.38 0.0 0.0 47.27 283.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.02 0.0 0.0 0.0 1.05 0.0 1.23 7.38
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.6 0.2 0.0 0.0 0.0 0.0 2.4 14.4
Calcium (mg) 8.594 1.7 0.747 1.185 0.568 0.011 0.36 13.164 78.984
Iron (mg) 2.66 0.19 0.19 0.0 0.0 0.0 0.0 3.05 18.3
Magnesium (mg) 12.604 6.9 1.143 0.395 0.047 0.0 0.015 21.105 126.63
Phosphorus (mg) 61.875 17.3 15.05 0.0 0.568 0.0 0.0 94.793 568.758
Potassium (mg) 61.302 20.25 23.333 0.0 0.568 0.021 0.12 105.594 633.564
Sodium (mg) 1.146 0.25 0.583 1.58 13.622 0.0 581.37 598.552 3591.312
Zinc (mg) 0.4 0.15 0.07 0.0 0.0 0.0 0.0 0.63 3.78
Copper (mg) 0.08 0.019 0.006 0.004 0.0 0.0 0.0 0.109 0.654
Manganese (mg) 0.39 0.19 0.006 0.0 0.0 0.0 0.002 0.588 3.528
Selenium (mcg) 19.4 3.5 0.3 0.0 0.0 0.0 0.0 23.3 139.8
Vitamin A, IU (IU) 0.0 0.45 0.012 0.0 59.101 0.0 0.0 59.563 357.378
Retinol (mcg) 0.0 0.0 0.0 0.0 15.869 0.0 0.0 15.869 95.214
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 16.177 0.0 0.0 16.177 97.062
Beta Carotene (mcg) 0.0 0.25 0.0 0.0 3.737 0.0 0.0 3.987 23.922
Vitamin E (mg) 0.03 0.04 0.0 0.0 0.05 0.0 0.0 0.13 0.78
Vitamin D (IU) н/д н/д н/д 0.0 1.324 н/д н/д 1.324 7.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.313 11.0 0.0 0.0 0.0 0.0 0.0 21.313 127.878
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 н/д н/д 0.04 0.24
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.0 н/д н/д 0.22 1.32
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.453 0.023 0.028 0.0 0.0 0.0 0.0 0.503 3.018
Riboflavin (mg) 0.281 0.011 0.064 0.0 0.001 0.0 0.0 0.356 2.136
Niacin (mg) 3.38 0.319 0.464 0.0 0.001 0.0 0.0 4.163 24.978
Pantothenic acid (mg) 0.252 0.051 0.132 0.0 0.003 0.0 0.0 0.437 2.622
Vitamin B-6 (mg) 0.023 0.017 0.018 0.0 0.0 0.0 0.0 0.058 0.348
Folate (mcg) 104.844 2.2 27.3 0.0 0.071 0.0 0.0 134.415 806.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 1.6 0.4 0.0 0.4 0.0 0.0 8.3 49.8
Folic acid (mcg) 88.229 0.0 0.0 0.0 0.0 0.0 0.0 88.229 529.374
Tryptophan (g) 0.074 0.011 0.006 н/д 0.0 н/д 0.0 0.091 0.546
Threonine (g) 0.16 0.02 0.023 н/д 0.001 н/д 0.0 0.205 1.23
Isoleucine (g) 0.206 0.026 0.025 н/д 0.001 н/д 0.0 0.258 1.548
Leucine (g) 0.407 0.047 0.036 н/д 0.002 н/д 0.0 0.491 2.946
Lysine (g) 0.132 0.019 0.037 н/д 0.002 н/д 0.0 0.189 1.134
Methionine (g) 0.103 0.011 0.009 н/д 0.0 н/д 0.0 0.123 0.738
Cystine (g) 0.126 0.016 0.006 н/д 0.0 н/д 0.0 0.148 0.888
Phenylalanine (g) 0.298 0.033 0.022 н/д 0.001 н/д 0.0 0.353 2.118
Tyrosine (g) 0.178 0.02 0.018 н/д 0.001 н/д 0.0 0.217 1.302
Valine (g) 0.241 0.031 0.027 н/д 0.001 н/д 0.0 0.3 1.8
Arginine (g) 0.241 0.032 0.025 н/д 0.001 н/д 0.0 0.298 1.788
Histidine (g) 0.132 0.016 0.012 н/д 0.0 н/д 0.0 0.16 0.96
Alanine (g) 0.189 0.025 0.03 н/д 0.001 н/д 0.0 0.244 1.464
Aspartic acid (g) 0.252 0.035 0.046 н/д 0.001 н/д 0.0 0.334 2.004
Glutamic acid (g) 1.994 0.217 0.066 н/д 0.004 н/д 0.0 2.28 13.68
Glycine (g) 0.212 0.028 0.022 н/д 0.0 н/д 0.0 0.262 1.572
Proline (g) 0.688 0.071 0.019 н/д 0.002 н/д 0.0 0.779 4.674
Serine (g) 0.298 0.033 0.022 н/д 0.001 н/д 0.0 0.354 2.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.085 0.0 0.0 5.085 30.51
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.092 0.016 0.007 0.0 1.215 0.0 0.0 1.33 7.98
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.052 0.012 0.03 0.0 0.497 0.0 0.0 0.59 3.54
Polyunsaturated (g) 0.235 0.039 0.0 0.0 0.072 0.0 0.0 0.346 2.076