Рецепт Maryland Cream Of Crab Soup

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Ингредиенты

Cost per recipe $14.14 view details

Инструкции

  1. Remove cartilage from crab meat. Dissolve bouillon cube in the boiling water. In a 4-qt saucepan, cook onion in margarine or possibly butter till tender. Blend in flour and seasonings. Add in lowfat milk and bouillon gradually and cook over medium heat, stirring constantly, till mix thickens sufficient to coat spoon. Add in crab meat; heat, but don't boil. Garnish with parsley before serving (Recipe from "An Eastern Shore Sampler" prepared

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1783g
Calories 1370  
Calories from Fat 546 40%
Total Fat 61.68g 77%
Saturated Fat 16.24g 65%
Trans Fat 8.45g  
Cholesterol 452mg 151%
Sodium 3330mg 139%
Potassium 3589mg 103%
Total Carbs 67.79g 18%
Dietary Fiber 2.5g 8%
Sugars 54.09g 36%
Protein 131.39g 210%
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