Рецепт Maryland Crab Cakes With Tarragon And Butter Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	saltines 10.0g	crab 112.5g	parsley 1.81g	egg 11.0g	mayonnaise 7.5g	mustard 2.8g	lemon juice 3.81g	butter salt 9.4g	wine vinegar 12.63g	butter 14.2g	tomatoes 14.11g	tarragon 0.15g	Всего в порции	Всего в рецепте
Protein (g)	0.95	23.09	0.05	1.38	0.0	0.7	0.01	0.08	0.01	0.12	0.12	0.03	26.55	106.2
Total Fat (g)	0.89	1.38	0.01	1.09	5.84	0.81	0.0	7.62	0.0	11.52	0.03	0.01	29.2	116.8
Carbohydrates (g)	7.43	0.0	0.11	0.08	0.02	0.98	0.33	0.01	0.03	0.01	0.55	0.08	9.64	38.56
Ash (g)	0.33	2.31	0.04	0.09	0.03	0.13	0.01	0.2	0.02	0.3	0.07	0.02	3.54	14.16
Calories (kcal)	42.1	111.375	0.65	15.73	51.6	13.132	0.953	67.398	2.399	101.814	2.539	0.443	410.133	1640.532
Starch (g)	6.73	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	6.73	26.92
Sucrose (g)	0.0	н/д	н/д	0.01	н/д	0.1	н/д	н/д	н/д	н/д	0.0	н/д	0.12	0.48
Glucose (dextrose) (g)	0.02	н/д	н/д	0.02	н/д	0.08	н/д	н/д	н/д	н/д	0.18	н/д	0.3	1.2
Fructose (g)	0.02	н/д	н/д	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.19	н/д	0.23	0.92
Lactose (g)	0.0	н/д	н/д	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.04
Maltose (g)	0.17	н/д	н/д	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.18	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.4	85.68	1.58	8.34	1.63	0.19	3.46	1.49	11.93	2.25	13.33	0.01	130.3	521.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.0	0.02	0.08	0.02	0.19	0.09	0.01	0.0	0.01	0.37	н/д	1.01	4.04
Galactose (g)	0.01	н/д	н/д	0.01	н/д	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.08
Dietary Fiber (g)	0.3	0.0	0.1	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.2	0.0	1.0	4.0
Calcium (mg)	2.1	113.625	2.491	5.83	0.525	14.588	0.267	2.256	0.758	3.408	1.411	1.709	148.966	595.864
Iron (mg)	0.51	0.95	0.11	0.2	0.02	0.28	0.0	0.02	0.06	0.0	0.04	0.05	2.23	8.92
Magnesium (mg)	2.5	43.875	0.903	1.32	0.075	8.344	0.229	0.188	0.505	0.284	1.552	0.521	60.294	241.176
Phosphorus (mg)	11.1	292.5	1.047	21.01	1.875	23.548	0.229	2.162	1.01	3.408	3.385	0.47	361.744	1446.976
Potassium (mg)	15.9	420.75	10.0	14.74	1.05	19.096	4.728	2.444	4.925	3.408	33.429	4.53	534.999	2139.996
Sodium (mg)	111.6	374.625	1.011	15.4	36.45	0.14	0.038	77.738	1.01	81.792	0.705	0.093	700.602	2802.408
Zinc (mg)	0.08	4.52	0.02	0.12	0.01	0.16	0.0	0.0	0.0	0.01	0.02	0.01	4.97	19.88
Copper (mg)	0.016	0.855	0.003	0.011	0.0	0.011	0.001	0.002	0.001	0.0	0.008	0.001	0.91	3.64
Manganese (mg)	0.084	0.214	0.003	0.004	н/д	0.05	0.0	0.0	0.006	0.0	0.016	0.012	0.389	1.556
Selenium (mcg)	0.6	35.8	0.0	3.5	0.1	3.7	0.0	0.1	н/д	0.1	0.0	0.0	44.0	176.0
Vitamin A, IU (IU)	0.1	7.875	152.053	53.57	0.0	1.736	0.763	234.906	0.0	354.858	117.495	6.3	929.655	3718.62
Retinol (mcg)	0.0	2.25	0.0	15.29	0.0	0.0	0.0	63.074	н/д	95.282	0.0	0.0	175.896	703.584
Vitamin A, RAE (mcg_RAE)	0.0	2.25	7.599	15.4	0.0	0.084	0.038	64.296	0.0	97.128	5.924	0.315	193.034	772.136
Beta Carotene (mcg)	0.0	0.0	91.225	1.1	0.0	1.036	0.114	14.852	н/д	22.436	63.331	н/д	194.095	776.38
Vitamin E (mg)	0.11	2.07	0.01	0.11	0.88	0.08	0.01	0.22	н/д	0.33	0.08	н/д	3.9	15.6
Vitamin D (IU)	н/д	н/д	н/д	3.85	н/д	н/д	н/д	н/д	н/д	7.952	н/д	н/д	11.802	47.208
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	362.922	н/д	362.922	1451.688
Lutein + zeaxanthin (mcg)	1.7	0.0	100.376	36.41	0.0	12.544	0.343	0.0	н/д	0.0	17.349	н/д	168.722	674.888
Tocopherol, beta (mg)	0.02	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.51	0.0	0.01	0.06	н/д	0.53	н/д	н/д	н/д	0.0	0.02	н/д	1.11	4.44
Tocopherol, delta (mg)	0.13	0.05	0.0	0.0	н/д	0.02	н/д	н/д	н/д	0.0	0.0	н/д	0.19	0.76
Vitamin C (mg)	0.0	3.0	2.4	0.0	0.0	0.1	1.8	0.0	0.1	0.0	1.8	0.1	9.2	36.8
Thiamin (mg)	0.061	0.09	0.002	0.008	0.001	0.015	0.001	0.001	н/д	0.001	0.006	0.0	0.186	0.744
Riboflavin (mg)	0.033	0.09	0.002	0.053	0.005	0.011	0.0	0.003	н/д	0.004	0.003	0.002	0.205	0.82
Niacin (mg)	0.524	1.541	0.024	0.008	0.001	0.221	0.004	0.004	н/д	0.006	0.083	0.013	2.428	9.712
Pantothenic acid (mg)	0.048	0.405	0.007	0.158	н/д	н/д	0.004	0.01	н/д	0.016	0.013	н/д	0.661	2.644
Vitamin B-6 (mg)	0.006	0.169	0.002	0.015	0.001	0.012	0.002	0.0	н/д	0.0	0.011	0.004	0.221	0.884
Folate (mcg)	14.0	48.375	2.744	5.17	0.0	2.128	0.496	0.282	н/д	0.426	2.116	0.411	76.147	304.588
Vitamin B-12 (mcg)	0.01	0.52	0.0	0.14	0.0	0.0	0.0	0.01	н/д	0.02	0.0	0.0	0.7	2.8
Choline (mg)	2.0	37.8	0.2	27.6	0.1	3.4	0.2	1.8	н/д	2.7	0.9	н/д	76.7	306.8
Folic acid (mcg)	11.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	11.7	46.8
Tryptophan (g)	0.012	0.326	0.001	0.019	н/д	0.015	н/д	0.001	н/д	0.001	0.001	н/д	0.376	1.504
Threonine (g)	0.027	0.934	0.002	0.062	н/д	0.031	н/д	0.004	н/д	0.006	0.004	н/д	1.069	4.276
Isoleucine (g)	0.033	1.125	0.002	0.074	н/д	0.03	н/д	0.005	н/д	0.007	0.003	н/д	1.279	5.116
Leucine (g)	0.065	1.834	0.004	0.12	н/д	0.05	н/д	0.008	н/д	0.011	0.004	н/д	2.095	8.38
Lysine (g)	0.017	2.014	0.003	0.1	н/д	0.043	н/д	0.007	н/д	0.01	0.004	н/д	2.197	8.788
Methionine (g)	0.015	0.653	0.001	0.042	н/д	0.013	н/д	0.002	н/д	0.003	0.001	н/д	0.73	2.92
Cystine (g)	0.023	0.259	0.0	0.03	н/д	0.016	н/д	0.001	н/д	0.001	0.001	н/д	0.332	1.328
Phenylalanine (g)	0.045	0.979	0.003	0.075	н/д	0.03	н/д	0.004	н/д	0.006	0.01	н/д	1.151	4.604
Tyrosine (g)	0.018	0.765	0.001	0.055	н/д	0.021	н/д	0.004	н/д	0.006	0.001	н/д	0.871	3.484
Valine (g)	0.04	1.091	0.003	0.095	н/д	0.037	н/д	0.006	н/д	0.009	0.003	н/д	1.283	5.132
Arginine (g)	0.035	2.014	0.002	0.09	н/д	0.049	н/д	0.003	н/д	0.004	0.003	н/д	2.2	8.8
Histidine (g)	0.02	0.473	0.001	0.034	н/д	0.021	н/д	0.002	н/д	0.003	0.001	н/д	0.555	2.22
Alanine (g)	0.032	1.305	0.004	0.081	н/д	0.033	н/д	0.003	н/д	0.004	0.004	н/д	1.467	5.868
Aspartic acid (g)	0.042	2.385	0.005	0.146	н/д	0.055	н/д	0.006	н/д	0.009	0.02	н/д	2.668	10.672
Glutamic acid (g)	0.316	3.938	0.005	0.185	н/д	0.139	н/д	0.017	н/д	0.026	0.061	н/д	4.685	18.74
Glycine (g)	0.034	1.395	0.003	0.047	н/д	0.037	н/д	0.002	н/д	0.003	0.003	н/д	1.523	6.092
Proline (g)	0.105	0.765	0.004	0.056	н/д	0.054	н/д	0.008	н/д	0.011	0.003	н/д	1.006	4.024
Serine (g)	0.045	0.911	0.003	0.107	н/д	0.03	н/д	0.005	н/д	0.007	0.004	н/д	1.112	4.448
Cholesterol (mg)	0.0	100.125	0.0	46.53	0.0	0.0	0.0	20.586	н/д	30.53	0.0	0.0	197.771	791.084
Trans Fat (g)	0.044	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.044	0.176
Saturated Fat (g)	0.2	0.281	0.002	0.341	0.809	0.041	0.0	4.746	0.0	7.295	0.004	0.003	13.722	54.888
Phytosterols (mg)	н/д	н/д	0.09	н/д	н/д	3.304	н/д	н/д	н/д	н/д	0.987	0.122	4.503	18.012
Monounsaturated Fat (g)	0.225	0.248	0.005	0.419	1.352	0.555	0.0	2.202	н/д	2.985	0.004	0.001	7.997	31.988
Polyunsaturated (g)	0.407	0.495	0.002	0.15	3.416	0.151	0.0	0.283	н/д	0.432	0.011	0.006	5.352	21.408