Рецепт Maryland Crab Cakes Baltimore Neighborhood Cookbook

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Ингредиенты

Cost per recipe $15.03 view details
  • 1 x Egg, beaten
  • 4 Tbsp. Mayonnaise
  • 1/3 c. Breadcrumbs
  • 1 Tbsp. Chopped fresh parsley
  • 2 tsp Worcestershire sauce
  • 1 tsp Prepared mustard Salt and freshly grnd pepper to taste
  • 1 lb Lump crabmeat, picked through to remove cartilage Breadcrumbs for coating crab cakes
  • 1/4 c. Vegetable shortening for frying
  • 1 x Lemon cut into wedges (garnish)

Инструкции

  1. In a bowl, combine beaten egg, mayonnaise, breadcrumbs, parsley, Worcestershire sauce, mustard, salt and pepper and mix well. Pour over crabmeat and toss gently but thoroughly. Form into 6 crab cakes and coat with breadcrumb. Chill 15 min. Heat shoetening in a skillet till warm but not smoking. Fry crab cakes till golden brown on one side, then turn and cook other side. Drain on paper towels. Serve at once with lemon wedges.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 693g
Calories 1540  
Calories from Fat 973 63%
Total Fat 109.92g 137%
Saturated Fat 21.33g 85%
Trans Fat 17.13g  
Cholesterol 590mg 197%
Sodium 2243mg 93%
Potassium 1994mg 57%
Total Carbs 31.82g 8%
Dietary Fiber 2.7g 9%
Sugars 4.7g 3%
Protein 103.93g 166%
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