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Рецепт Mary Oliver Frosting - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		confectioners'sugar
30.0g 		egg
11.0g 		milk
15.25g 		chocolate
21.75g 		vanilla
0.53g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.38 0.51 2.81 0.0 0.03 4.73 18.92
Total Fat (g) 0.03 1.09 0.15 11.38 0.0 2.88 15.53 62.12
Carbohydrates (g) 29.88 0.08 0.76 6.49 0.07 0.0 37.28 149.12
Ash (g) 0.0 0.09 0.11 0.78 0.0 0.07 1.07 4.28
Calories (kcal) 116.7 15.73 6.405 108.968 1.512 25.454 274.768 1099.072
Starch (g) 0.51 н/д н/д н/д н/д н/д 0.51 2.04
Sucrose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.02 0.0 н/д н/д н/д 0.02 0.08
Fructose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.01 0.79 н/д н/д н/д 0.81 3.24
Maltose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Water (g) 0.09 8.34 13.71 0.29 0.28 0.56 23.28 93.12
Caffeine (mg) 0.0 0.0 0.0 17.4 0.0 0.0 17.4 69.6
Theobromine (mg) 0.0 0.0 0.0 282.098 0.0 0.0 282.098 1128.392
Sugars (g) 29.37 0.08 0.79 0.2 0.07 0.0 30.52 122.08
Galactose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 3.6 0.0 0.0 3.6 14.4
Calcium (mg) 0.3 5.83 18.148 21.968 0.058 0.852 47.155 188.62
Iron (mg) 0.01 0.2 0.0 3.78 0.0 0.0 4.0 16.0
Magnesium (mg) 0.0 1.32 1.678 71.123 0.063 0.071 74.254 297.016
Phosphorus (mg) 0.0 21.01 14.488 87.0 0.032 0.852 123.381 493.524
Potassium (mg) 0.6 14.74 22.875 180.525 0.777 0.852 220.369 881.476
Sodium (mg) 0.3 15.4 6.71 5.22 0.047 20.448 48.125 192.5
Zinc (mg) 0.0 0.12 0.06 2.09 0.0 0.0 2.28 9.12
Copper (mg) 0.0 0.011 0.002 0.703 0.0 0.0 0.715 2.86
Manganese (mg) 0.0 0.004 0.0 0.907 0.001 0.0 0.913 3.652
Selenium (mcg) 0.2 3.5 0.5 1.8 0.0 0.0 6.0 24.0
Vitamin A, IU (IU) 0.0 53.57 29.89 0.0 0.0 88.715 172.175 688.7
Retinol (mcg) 0.0 15.29 8.845 0.0 0.0 23.821 47.956 191.824
Vitamin A, RAE (mcg_RAE) 0.0 15.4 8.845 0.0 0.0 24.282 48.527 194.108
Beta Carotene (mcg) 0.0 1.1 0.305 0.0 0.0 5.609 7.014 28.056
Vitamin E (mg) 0.0 0.11 0.0 0.09 0.0 0.08 0.28 1.12
Vitamin D (IU) 0.0 3.85 7.93 н/д н/д 1.988 13.768 55.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 8.265 0.0 0.0 44.675 178.7
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 0.0 1.27 н/д 0.0 1.32 5.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.003 0.033 0.0 0.0 0.044 0.176
Riboflavin (mg) 0.006 0.053 0.029 0.022 0.001 0.001 0.111 0.444
Niacin (mg) 0.0 0.008 0.014 0.296 0.002 0.001 0.321 1.284
Pantothenic acid (mg) 0.0 0.158 0.055 0.037 0.0 0.004 0.254 1.016
Vitamin B-6 (mg) 0.0 0.015 0.006 0.007 0.0 0.0 0.028 0.112
Folate (mcg) 0.0 5.17 0.763 6.09 0.0 0.107 12.129 48.516
Vitamin B-12 (mcg) 0.0 0.14 0.07 0.0 0.0 0.01 0.22 0.88
Choline (mg) 0.0 27.6 2.7 9.9 н/д 0.7 40.9 163.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.019 0.006 0.028 н/д 0.0 0.053 0.212
Threonine (g) н/д 0.062 0.014 0.08 н/д 0.001 0.157 0.628
Isoleucine (g) н/д 0.074 0.029 0.089 н/д 0.002 0.194 0.776
Leucine (g) н/д 0.12 0.058 0.152 н/д 0.003 0.333 1.332
Lysine (g) н/д 0.1 0.044 0.102 н/д 0.002 0.249 0.996
Methionine (g) н/д 0.042 0.012 0.03 н/д 0.001 0.085 0.34
Cystine (g) н/д 0.03 0.018 0.05 н/д 0.0 0.098 0.392
Phenylalanine (g) н/д 0.075 0.026 0.115 н/д 0.001 0.217 0.868
Tyrosine (g) н/д 0.055 0.021 0.094 н/д 0.001 0.171 0.684
Valine (g) н/д 0.095 0.034 0.144 н/д 0.002 0.274 1.096
Arginine (g) н/д 0.09 0.015 0.178 н/д 0.001 0.285 1.14
Histidine (g) н/д 0.034 0.012 0.048 н/д 0.001 0.095 0.38
Alanine (g) н/д 0.081 0.017 0.104 н/д 0.001 0.204 0.816
Aspartic acid (g) н/д 0.146 0.047 0.276 н/д 0.002 0.472 1.888
Glutamic acid (g) н/д 0.185 0.119 0.407 н/д 0.006 0.717 2.868
Glycine (g) н/д 0.047 0.009 0.111 н/д 0.001 0.168 0.672
Proline (g) н/д 0.056 0.055 0.191 н/д 0.003 0.305 1.22
Serine (g) н/д 0.107 0.032 0.115 н/д 0.002 0.256 1.024
Cholesterol (mg) 0.0 46.53 0.763 0.0 0.0 7.633 54.925 219.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.341 0.096 7.036 0.0 1.824 9.303 37.212
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.419 0.043 3.504 0.0 0.746 4.721 18.884
Polyunsaturated (g) 0.015 0.15 0.006 0.339 0.0 0.108 0.618 2.472