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Add a photoПорций: 6
Ингредиенты
- 1 lg. bunch of broccoli, cut into bite size pcs
- 1 can kidney beans, liquid removed
- 6 ounce. cheddar cheese (cut in bite size cubes)
- 3 tomatoes, minced
- 1 pkg. mushrooms, sliced
- 1 sm. bag sunflower seeds
- 1 (8 ounce.) bottle Zesty Italian dressing (Kraft)
- 3 stems celery, minced
Инструкции
- Mix together, refrigerateovernight and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 6 servings | |
| Calories 329 | |
| Calories from Fat 188 | 57% |
| Total Fat 21.36g | 27% |
| Saturated Fat 7.89g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 1085mg | 45% |
| Potassium 600mg | 17% |
| Total Carbs 22.89g | 6% |
| Dietary Fiber 6.7g | 22% |
| Sugars 7.76g | 5% |
| Protein 13.81g | 22% |
