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Add a photoПорций: 12
Ингредиенты
- 1 1/4 c. dry beans
- 1 c. vinegar
- 1 lg. onion
- 3 lg. tomatoes
- 6 green pepperone (long skinny peppers)
- 15 black olives (Mediterranean style)
- 1/2 bunch parsley
- 4 tbsp. extra virgin olive oil
- 3 hard boiled Large eggs
- Salt to taste
Инструкции
- Soak beans overnight. Day 2: Boil beans till tender, strain, cold and put into bowl. Pour 3/4 c. vinegar and some salt onto beans and let them stand in vinegar for 3 hrs. Drain and place in another bowl. Slice onion in crescent shapes and put some salt on the slices, rub and press them by hand. Wash onions. Chop parsley, then add in with onion to the beans and mix well. Slice the pepperones, tomatoes, Large eggs and olives and place on top. Put 1 tsp. salt, the rest of the vinegar, and 4 Tbsp. extra virgin olive oil in a separate bowl. Blend together. Pour dressing on the bean mix according to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 12 servings | |
| Calories 303 | |
| Calories from Fat 235 | 78% |
| Total Fat 26.51g | 33% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 18mg | 1% |
| Potassium 388mg | 11% |
| Total Carbs 8.85g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.77g | 1% |
| Protein 8.96g | 14% |
