Рецепт Mango Chicken Salad With Dressing - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		orange juice
7.75g 		vinegar
7.5g 		olive oil
36.0g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.0 0.05 0.3
Total Fat (g) 0.02 0.0 36.0 36.02 216.12
Carbohydrates (g) 0.81 0.07 0.0 0.88 5.28
Ash (g) 0.03 н/д 0.0 0.03 0.18
Calories (kcal) 3.488 1.575 318.24 323.303 1939.818
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.84 7.04 0.0 13.88 83.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 0.03 0.0 0.68 4.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.853 0.525 0.36 1.738 10.428
Iron (mg) 0.02 0.02 0.2 0.23 1.38
Magnesium (mg) 0.853 0.375 0.0 1.228 7.368
Phosphorus (mg) 1.318 0.6 0.0 1.918 11.508
Potassium (mg) 15.5 5.475 0.36 21.335 128.01
Sodium (mg) 0.078 0.375 0.72 1.173 7.038
Zinc (mg) 0.0 0.0 0.0 0.01 0.06
Copper (mg) 0.003 0.001 0.0 0.004 0.024
Manganese (mg) 0.001 н/д 0.0 0.001 0.006
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 15.5 н/д 0.0 15.5 93.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.775 0.0 0.0 0.775 4.65
Beta Carotene (mcg) 2.558 0.0 0.0 2.558 15.348
Vitamin E (mg) 0.0 0.0 5.17 5.17 31.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.913 0.0 0.0 8.913 53.478
Tocopherol, beta (mg) н/д н/д 0.04 0.04 0.24
Tocopherol, gamma (mg) н/д н/д 0.3 0.3 1.8
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.9 0.0 0.0 3.9 23.4
Thiamin (mg) 0.007 0.0 0.0 0.007 0.042
Riboflavin (mg) 0.002 0.0 0.0 0.002 0.012
Niacin (mg) 0.031 0.0 0.0 0.031 0.186
Pantothenic acid (mg) 0.015 н/д 0.0 0.015 0.09
Vitamin B-6 (mg) 0.003 0.0 0.0 0.003 0.018
Folate (mcg) 2.325 0.0 0.0 2.325 13.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 0.1 0.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0
Threonine (g) 0.001 н/д 0.0 0.001 0.006
Isoleucine (g) 0.001 н/д 0.0 0.001 0.006
Leucine (g) 0.001 н/д 0.0 0.001 0.006
Lysine (g) 0.001 н/д 0.0 0.001 0.006
Methionine (g) 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.001 н/д 0.0 0.001 0.006
Phenylalanine (g) 0.001 н/д 0.0 0.001 0.006
Tyrosine (g) 0.0 н/д 0.0 0.0 0.0
Valine (g) 0.001 н/д 0.0 0.001 0.006
Arginine (g) 0.004 н/д 0.0 0.004 0.024
Histidine (g) 0.0 н/д 0.0 0.0 0.0
Alanine (g) 0.002 н/д 0.0 0.002 0.012
Aspartic acid (g) 0.006 н/д 0.0 0.006 0.036
Glutamic acid (g) 0.002 н/д 0.0 0.002 0.012
Glycine (g) 0.001 н/д 0.0 0.001 0.006
Proline (g) 0.003 н/д 0.0 0.003 0.018
Serine (g) 0.001 н/д 0.0 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 4.972 4.973 29.838
Phytosterols (mg) н/д н/д 79.56 79.56 477.36
Monounsaturated Fat (g) 0.003 0.0 26.266 26.269 157.614
Polyunsaturated (g) 0.003 0.0 3.787 3.79 22.74