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Рецепт Mandarin Orange Gelatin Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
orange jello
5.25g
water
88.88g
vanilla ice cream
132.0g
orange rind
-2.25g
mandarin orange
88.6g
Всего в порции Всего в рецепте
Protein (g) 0.41 0.0 4.62 -0.03 0.66 5.66 22.64
Total Fat (g) 0.0 0.0 14.52 -0.01 0.04 14.55 58.2
Carbohydrates (g) 4.75 0.0 31.15 -0.36 8.34 43.88 175.52
Ash (g) 0.04 0.09 1.19 н/д 0.26 1.57 6.28
Calories (kcal) 20.003 0.0 273.24 -1.058 33.666 325.851 1303.404
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Water (g) 0.05 88.79 80.52 -1.84 79.3 246.82 987.28
Caffeine (mg) 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Sugars (g) 4.52 0.0 28.01 -0.09 7.31 39.74 158.96
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 -0.2 1.1 1.7 6.8
Calcium (mg) 0.158 2.666 168.96 -3.015 10.631 179.4 717.6
Iron (mg) 0.01 0.0 0.12 -0.02 0.24 0.35 1.4
Magnesium (mg) 0.105 0.889 18.48 -0.338 9.745 28.882 115.528
Phosphorus (mg) 7.403 0.0 138.6 -0.27 9.745 155.478 621.912
Potassium (mg) 0.368 0.0 262.68 -3.6 120.489 379.937 1519.748
Sodium (mg) 24.465 3.555 105.6 -0.135 4.43 137.915 551.66
Zinc (mg) 0.0 0.01 0.91 -0.01 0.47 1.38 5.52
Copper (mg) 0.006 0.009 0.026 -0.002 0.035 0.075 0.3
Manganese (mg) 0.001 0.0 0.013 н/д н/д 0.014 0.056
Selenium (mcg) 0.4 0.0 2.4 -0.0 0.4 3.1 12.4
Vitamin A, IU (IU) 0.0 0.0 555.72 н/д 1162.366 1718.086 6872.344
Retinol (mcg) 0.0 0.0 153.12 -0.0 0.0 153.12 612.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 155.76 -0.068 58.473 214.165 856.66
Beta Carotene (mcg) 0.0 0.0 25.08 -0.158 264.013 288.936 1155.744
Vitamin E (mg) 0.0 0.0 0.4 -0.01 0.13 0.52 2.08
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 -0.405 215.286 214.881 859.524
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 -2.9 30.0 27.9 111.6
Thiamin (mg) 0.0 0.0 0.053 -0.001 0.08 0.131 0.524
Riboflavin (mg) 0.002 0.0 0.317 -0.002 0.027 0.344 1.376
Niacin (mg) 0.001 0.0 0.158 -0.009 0.399 0.549 2.196
Pantothenic acid (mg) 0.001 0.0 0.766 н/д н/д 0.766 3.064
Vitamin B-6 (mg) 0.0 0.0 0.066 -0.004 0.035 0.098 0.392
Folate (mcg) 0.158 0.0 6.6 -0.293 4.43 10.895 43.58
Vitamin B-12 (mcg) 0.0 0.0 0.51 -0.0 0.0 0.51 2.04
Choline (mg) 0.2 0.0 34.3 -0.2 5.3 39.6 158.4
Folic acid (mcg) 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.066 н/д н/д 0.066 0.264
Threonine (g) 0.008 н/д 0.198 н/д н/д 0.206 0.824
Isoleucine (g) 0.006 н/д 0.264 н/д н/д 0.27 1.08
Leucine (g) 0.013 н/д 0.422 н/д н/д 0.436 1.744
Lysine (g) 0.018 н/д 0.343 н/д н/д 0.362 1.448
Methionine (g) 0.003 н/д 0.106 н/д н/д 0.109 0.436
Cystine (g) 0.0 н/д 0.04 н/д н/д 0.04 0.16
Phenylalanine (g) 0.009 н/д 0.211 н/д н/д 0.221 0.884
Tyrosine (g) 0.002 н/д 0.211 н/д н/д 0.213 0.852
Valine (g) 0.011 н/д 0.29 н/д н/д 0.301 1.204
Arginine (g) 0.036 н/д 0.172 н/д н/д 0.207 0.828
Histidine (g) 0.004 н/д 0.119 н/д н/д 0.122 0.488
Alanine (g) 0.043 н/д 0.158 н/д н/д 0.201 0.804
Aspartic acid (g) 0.028 н/д 0.33 н/д н/д 0.358 1.432
Glutamic acid (g) 0.047 н/д 0.898 н/д н/д 0.944 3.776
Glycine (g) 0.102 н/д 0.119 н/д н/д 0.221 0.884
Proline (g) 0.066 н/д 0.436 н/д н/д 0.502 2.008
Serine (g) 0.014 н/д 0.238 н/д н/д 0.252 1.008
Cholesterol (mg) 0.0 0.0 58.08 -0.0 0.0 58.08 232.32
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 8.963 -0.001 0.0 8.962 35.848
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.92 -0.0 0.009 3.929 15.716
Polyunsaturated (g) 0.0 0.0 0.594 -0.002 0.009 0.601 2.404