Это предварительный просмотр рецепта "Make Ahead Grape Tabbouleh Salad".

Рецепт Make Ahead Grape Tabbouleh Salad
by Global Cookbook

Make Ahead Grape Tabbouleh Salad
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 2 c. Boiling water
  • 3/4 c. Bulgur cracked wheat, uncooked
  • 1/4 c. Fresh lemon juice
  • 1 Tbsp. Extra virgin olive oil
  • 1 tsp Salt
  • 1 tsp Grated lemon peel
  • 1/4 tsp Pepper
  • 1 1/2 c. Halved seedless grapes
  • 1 c. Thinly sliced spinach, leaves
  • 1 c. Cucumber dice, *see note
  • 1/4 c. Minced fresh mint
  • 1/4 c. Minced fresh parsley
  • 1/4 c. Minced green onion Romaine leaves

Инструкции

  1. Pour boiling water over bulgur; let stand 30 min. Drain well; press out excess liquid. Add in remaining ingredients except Romaine leaves; mix well.
  2. Let stand 2 to 6 hrs to allow flavors to blend. Serve on Romaine leaves.
  3. Makes 4 servings.
  4. for children; etc.
  5. Notes:*Peel the cucumber, and slice it lengthwise; remove seeds then dice.