Рецепт Macaroni & Cheese For A Crowd - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	elbow macaroni 75.6g	mushroom soup 25.42g	cheddar cheese soup 27.77g	colby cheese 37.8g	cheddar cheese 37.8g	butter 9.42g	eggs 8.21g	milk 20.33g	mushrooms 11.0g	Всего в порции	Всего в рецепте
Protein (g)	9.86	0.89	0.45	8.98	9.41	0.08	1.03	0.69	0.21	31.59	379.08
Total Fat (g)	1.14	1.86	1.12	12.14	12.53	7.64	0.82	0.2	0.03	37.46	449.52
Carbohydrates (g)	56.45	1.93	2.46	0.97	0.48	0.01	0.06	1.01	0.56	63.94	767.28
Ash (g)	0.67	0.31	0.63	1.27	1.49	0.2	0.07	0.15	0.18	4.96	59.52
Calories (kcal)	280.47	27.704	22.494	148.932	152.334	67.518	11.745	8.54	2.75	722.487	8669.844
Starch (g)	47.21	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	47.21	566.52
Sucrose (g)	0.36	н/д	н/д	н/д	0.09	н/д	0.01	0.0	н/д	0.46	5.52
Glucose (dextrose) (g)	0.09	н/д	н/д	н/д	н/д	н/д	0.02	0.0	н/д	0.11	1.32
Fructose (g)	0.08	н/д	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.09	1.08
Lactose (g)	0.0	н/д	н/д	н/д	0.09	н/д	0.01	1.06	н/д	1.15	13.8
Maltose (g)	1.48	н/д	н/д	н/д	0.06	н/д	0.01	0.0	н/д	1.55	18.6
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.48	20.44	23.11	14.44	13.89	1.49	6.23	18.28	10.02	115.38	1384.56
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	0.33	0.45	0.2	0.2	0.01	0.06	1.06	0.21	4.53	54.36
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.12
Dietary Fiber (g)	2.4	0.1	0.2	0.0	0.0	0.0	0.0	0.0	0.3	3.0	36.0
Calcium (mg)	15.876	5.846	8.887	258.93	272.538	2.26	4.353	24.197	1.21	594.096	7129.152
Iron (mg)	2.49	0.18	0.0	0.29	0.26	0.0	0.15	0.01	0.09	3.46	41.52
Magnesium (mg)	40.067	1.779	н/д	9.828	10.584	0.188	0.986	2.237	1.65	67.319	807.828
Phosphorus (mg)	142.881	5.592	н/д	172.746	193.536	2.26	15.687	19.317	7.26	559.279	6711.348
Potassium (mg)	168.584	32.025	4.443	48.006	37.044	2.26	11.006	30.5	14.19	348.058	4176.696
Sodium (mg)	4.536	168.004	199.395	228.312	234.738	54.24	11.499	8.947	46.75	956.42	11477.04
Zinc (mg)	1.07	0.2	н/д	1.16	1.18	0.01	0.09	0.09	0.08	3.87	46.44
Copper (mg)	0.219	0.01	н/д	0.015	0.011	0.0	0.008	0.002	0.026	0.293	3.516
Manganese (mg)	0.696	0.025	н/д	0.004	0.004	0.0	0.003	0.0	0.01	0.742	8.904
Selenium (mcg)	47.8	0.7	н/д	5.5	5.3	0.1	2.6	0.7	0.5	63.1	757.2
Vitamin A, IU (IU)	0.0	8.388	111.916	375.732	378.756	235.323	39.999	39.853	0.0	1189.967	14279.604
Retinol (mcg)	0.0	2.033	н/д	97.146	97.524	63.186	11.417	11.793	0.0	283.099	3397.188
Vitamin A, RAE (mcg_RAE)	0.0	2.288	н/д	99.792	100.17	64.41	11.499	11.793	0.0	289.952	3479.424
Beta Carotene (mcg)	0.0	0.763	н/д	30.996	32.13	14.878	0.821	0.407	0.0	79.995	959.94
Vitamin E (mg)	0.08	0.16	н/д	0.11	0.11	0.22	0.08	0.0	0.0	0.76	9.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	4.536	5.273	2.875	10.573	2.31	25.567	306.804
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.608	0.254	н/д	0.0	0.0	0.0	27.186	0.0	0.0	41.048	492.576
Tocopherol, beta (mg)	0.05	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.05	0.6
Tocopherol, gamma (mg)	0.67	н/д	н/д	н/д	0.0	0.0	0.04	0.0	н/д	0.71	8.52
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.673	0.005	н/д	0.008	0.011	0.001	0.006	0.004	0.01	0.717	8.604
Riboflavin (mg)	0.302	0.023	н/д	0.144	0.144	0.003	0.039	0.039	0.002	0.696	8.352
Niacin (mg)	5.428	0.33	н/д	0.034	0.03	0.004	0.006	0.018	0.175	6.025	72.3
Pantothenic acid (mg)	0.325	0.051	н/д	0.079	0.155	0.01	0.118	0.073	0.089	0.901	10.812
Vitamin B-6 (mg)	0.106	0.01	н/д	0.03	0.026	0.0	0.011	0.008	0.007	0.199	2.388
Folate (mcg)	179.168	0.508	н/д	6.804	6.804	0.283	3.86	1.017	1.32	199.764	2397.168
Vitamin B-12 (mcg)	0.0	0.01	н/д	0.31	0.31	0.02	0.11	0.09	0.0	0.85	10.2
Choline (mg)	11.4	2.8	н/д	5.8	6.2	1.8	20.6	3.6	2.2	54.5	654.0
Folic acid (mcg)	165.56	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	165.56	1986.72
Tryptophan (g)	0.144	н/д	н/д	0.117	0.121	0.001	0.014	0.008	0.002	0.407	4.884
Threonine (g)	0.348	н/д	н/д	0.321	0.336	0.004	0.046	0.018	0.008	1.081	12.972
Isoleucine (g)	0.386	н/д	н/д	0.559	0.586	0.005	0.055	0.039	0.006	1.635	19.62
Leucine (g)	0.748	н/д	н/д	0.862	0.903	0.008	0.09	0.077	0.008	2.696	32.352
Lysine (g)	0.227	н/д	н/д	0.748	0.782	0.007	0.075	0.059	0.008	1.906	22.872
Methionine (g)	0.113	н/д	н/д	0.234	0.246	0.002	0.031	0.016	0.002	0.645	7.74
Cystine (g)	0.197	н/д	н/д	0.045	0.049	0.001	0.022	0.024	0.001	0.34	4.08
Phenylalanine (g)	0.507	н/д	н/д	0.473	0.495	0.004	0.056	0.035	0.006	1.574	18.888
Tyrosine (g)	0.181	н/д	н/д	0.435	0.454	0.004	0.041	0.028	0.003	1.146	13.752
Valine (g)	0.446	н/д	н/д	0.601	0.627	0.006	0.071	0.045	0.015	1.811	21.732
Arginine (g)	0.355	н/д	н/д	0.34	0.355	0.003	0.067	0.02	0.006	1.147	13.764
Histidine (g)	0.227	н/д	н/д	0.314	0.329	0.002	0.025	0.016	0.003	0.916	10.992
Alanine (g)	0.333	н/д	н/д	0.253	0.265	0.003	0.061	0.022	0.013	0.95	11.4
Aspartic acid (g)	0.469	н/д	н/д	0.578	0.605	0.006	0.109	0.063	0.013	1.843	22.116
Glutamic acid (g)	3.478	н/д	н/д	2.196	2.302	0.017	0.138	0.159	0.023	8.312	99.744
Glycine (g)	0.333	н/д	н/д	0.155	0.163	0.002	0.035	0.012	0.007	0.706	8.472
Proline (g)	1.187	н/д	н/д	1.013	1.062	0.008	0.042	0.073	0.006	3.39	40.68
Serine (g)	0.469	н/д	н/д	0.525	0.552	0.005	0.08	0.043	0.007	1.68	20.16
Cholesterol (mg)	0.0	2.033	1.111	35.91	39.69	20.246	34.742	1.017	0.0	134.749	1616.988
Trans Fat (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.212	0.488	0.447	7.643	7.972	4.837	0.255	0.128	0.003	21.985	263.82
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.129	0.816	0.225	3.508	3.549	1.979	0.313	0.057	0.001	10.577	126.924
Polyunsaturated (g)	0.423	0.47	0.336	0.359	0.355	0.286	0.112	0.008	0.013	2.363	28.356