Рецепт M & M Crispie Treats - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. M&M plain
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		marshmallows
25.0g 		butter
7.09g 		peanut butter
16.13g 		salt
0.09g 		rice krispies
13.0g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.06 3.54 0.0 0.89 4.94 39.52
Total Fat (g) 0.05 5.75 7.99 0.0 0.12 13.92 111.36
Carbohydrates (g) 20.33 0.0 3.87 0.0 11.08 35.28 282.24
Ash (g) 0.08 0.15 0.48 0.09 н/д 0.8 6.4
Calories (kcal) 79.5 50.862 94.815 0.0 50.31 275.487 2203.896
Starch (g) н/д н/д 0.74 н/д н/д 0.74 5.92
Sucrose (g) н/д н/д 0.39 н/д н/д 0.39 3.12
Glucose (dextrose) (g) н/д н/д 0.66 н/д н/д 0.66 5.28
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.1 1.13 0.25 0.0 0.54 6.01 48.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.39 0.0 1.05 0.0 1.23 16.67 133.36
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.1 1.0 8.0
Calcium (mg) 0.75 1.703 8.708 0.023 0.91 12.093 96.744
Iron (mg) 0.06 0.0 0.35 0.0 4.47 4.88 39.04
Magnesium (mg) 0.5 0.142 28.864 0.001 3.38 32.887 263.096
Phosphorus (mg) 2.0 1.703 54.019 0.0 16.38 74.101 592.808
Potassium (mg) 1.25 1.703 95.46 0.008 14.43 112.85 902.8
Sodium (mg) 20.0 40.86 76.755 36.336 117.91 291.861 2334.888
Zinc (mg) 0.01 0.01 0.43 0.0 0.16 0.61 4.88
Copper (mg) 0.025 0.0 0.092 0.0 0.022 0.139 1.112
Manganese (mg) 0.003 0.0 0.219 0.0 н/д 0.222 1.776
Selenium (mcg) 0.4 0.1 6.5 0.0 2.4 9.4 75.2
Vitamin A, IU (IU) 0.0 177.273 0.0 0.0 н/д 177.273 1418.184
Retinol (mcg) 0.0 47.599 0.0 0.0 73.71 121.309 970.472
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.0 0.0 73.71 122.231 977.848
Beta Carotene (mcg) 0.0 11.208 0.0 0.0 0.0 11.208 89.664
Vitamin E (mg) 0.0 0.16 0.96 0.0 0.01 1.14 9.12
Vitamin D (IU) н/д 3.973 н/д н/д н/д 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.03 н/д н/д 0.03 0.24
Tocopherol, gamma (mg) н/д 0.0 1.34 н/д н/д 1.34 10.72
Tocopherol, delta (mg) н/д 0.0 0.11 н/д н/д 0.11 0.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.6 3.6 28.8
Thiamin (mg) 0.0 0.001 0.018 0.0 0.237 0.255 2.04
Riboflavin (mg) 0.0 0.002 0.018 0.0 0.29 0.31 2.48
Niacin (mg) 0.02 0.003 2.122 0.0 2.773 4.918 39.344
Pantothenic acid (mg) 0.003 0.008 0.168 0.0 н/д 0.178 1.424
Vitamin B-6 (mg) 0.0 0.0 0.089 0.0 0.39 0.479 3.832
Folate (mcg) 0.25 0.213 5.644 0.0 70.07 76.177 609.416
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 1.23 1.24 9.92
Choline (mg) 0.0 1.3 10.6 0.0 0.8 12.7 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 69.55 69.55 556.4
Tryptophan (g) 0.0 0.001 н/д 0.0 н/д 0.001 0.008
Threonine (g) 0.01 0.003 н/д 0.0 н/д 0.013 0.104
Isoleucine (g) 0.008 0.004 н/д 0.0 н/д 0.011 0.088
Leucine (g) 0.018 0.006 н/д 0.0 н/д 0.023 0.184
Lysine (g) 0.02 0.005 н/д 0.0 н/д 0.025 0.2
Methionine (g) 0.005 0.001 н/д 0.0 н/д 0.006 0.048
Cystine (g) 0.0 0.001 н/д 0.0 н/д 0.001 0.008
Phenylalanine (g) 0.01 0.003 н/д 0.0 н/д 0.013 0.104
Tyrosine (g) 0.003 0.003 н/д 0.0 н/д 0.005 0.04
Valine (g) 0.013 0.004 н/д 0.0 н/д 0.017 0.136
Arginine (g) 0.038 0.002 н/д 0.0 н/д 0.04 0.32
Histidine (g) 0.005 0.001 н/д 0.0 н/д 0.006 0.048
Alanine (g) 0.045 0.002 н/д 0.0 н/д 0.047 0.376
Aspartic acid (g) 0.03 0.004 н/д 0.0 н/д 0.034 0.272
Glutamic acid (g) 0.053 0.013 н/д 0.0 н/д 0.065 0.52
Glycine (g) 0.105 0.001 н/д 0.0 н/д 0.106 0.848
Proline (g) 0.07 0.006 н/д 0.0 н/д 0.076 0.608
Serine (g) 0.015 0.004 н/д 0.0 н/д 0.019 0.152
Cholesterol (mg) 0.0 15.252 0.0 0.0 0.0 15.252 122.016
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 3.644 1.535 0.0 0.029 5.223 41.784
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.02 1.491 3.343 0.0 0.036 4.89 39.12
Polyunsaturated (g) 0.013 0.216 1.827 0.0 0.039 2.094 16.752