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Add a photoПорций: 12
Ингредиенты
- 1 c. Pumpkin
- 2 x Egg whites whipped
- 1 c. Brown sugar packed
- 1 1/2 c. Unbleached flour
- 1 tsp Baking soda
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 tsp Cloves
- 3 c. Rolled oats
- 1 c. Raisins
Инструкции
- Preparation Time: 0:20Preheat oven at 350. Prepare baking sheet with cooking spray. In a mixing bowl, combine pumpkin and egg whites. In another mixing bowl, combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. Mix wet ingredients with dry ingredients just till moistened.
- Drop by tablespoonfuls onto prepared baking sheet, 2" apart. Bake for 15 min, or possibly till they seem hard.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 12 servings | |
| Calories 249 | |
| Calories from Fat 15 | 6% |
| Total Fat 1.76g | 2% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 113mg | 5% |
| Potassium 243mg | 7% |
| Total Carbs 55.31g | 15% |
| Dietary Fiber 3.2g | 11% |
| Sugars 26.27g | 18% |
| Protein 4.83g | 8% |
