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Ингредиенты
- 12 ounce No Yolk Noodles
- 1 pt skim lowfat milk (2 c.)
- 1 stk margargine
- 1 ct Egg Beaters (= 4 Large eggs) (Carol uses 1 whole egg and 6 egg whites)
- 1 c. sugar
- 1 lb lowfat cottage cheese
- 8 ounce low fat or possibly nonfat Columbo vanilla yogurt
Инструкции
- Cook up and drain noodles. Heat together the lowfat milk and margarine, add in to noodles. Mix together the Egg Beaters and 1 c. sugar, add in to noodles. Add in the rest of the ingredients. Add in raisins if you want. Pour into pyrex casserole. Sprinkle with sugar-cinnamon. Sprinkle with crushed corn flakes crumbs (you can buy these already made). Bake 2 hrs at 325 degrees. For the last 1/2 hour to 20 min, cover with tin foil.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1143g | |
| Calories 1331 | |
| Calories from Fat 101 | 8% |
| Total Fat 11.5g | 14% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 1703mg | 71% |
| Potassium 1149mg | 33% |
| Total Carbs 240.87g | 64% |
| Dietary Fiber 0.0g | 0% |
| Sugars 241.41g | 161% |
| Protein 70.17g | 112% |
