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Рецепт Low-Carb Lassi and Variations — Day VI — Raspberry Cantaloupe Lassi
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Ингредиенты
- Raspberry Cantaloupe Lassi
- 2 cups = 480 ml ice-cold water
- 4 oz = 115 g frozen, organic raspberries
- 7 oz = 200 g organic, full-fat Greek or Turkish yogurt
- 4 oz = 115 g organic cantaloupe chunks
View Full Recipe at Low Carb, So Simple!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 171g | |
| Calories 136 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.29g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 284mg | 8% |
| Total Carbs 34.38g | 9% |
| Dietary Fiber 5.5g | 18% |
| Sugars 29.22g | 19% |
| Protein 1.28g | 2% |
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