Рецепт Loganberry Topped Angel Food Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	loganberry jam 26.67g	loganberries 77.96g	angel food cake 411.0g	vanilla yogurt 122.5g	sugar 2.67g	Всего в порции	Всего в рецепте
Protein (g)	0.1	1.19	36.58	5.19	0.0	43.06	258.36
Total Fat (g)	0.02	0.24	1.64	0.2	0.0	2.1	12.6
Carbohydrates (g)	18.36	10.15	349.76	20.16	2.66	401.09	2406.54
Ash (g)	0.06	0.42	11.51	н/д	0.0	11.99	71.94
Calories (kcal)	74.133	42.88	1533.03	99.225	10.373	1759.641	10557.846
Starch (g)	н/д	н/д	н/д	н/д	0.05	0.05	0.3
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.13	65.96	11.51	95.72	0.01	181.33	1087.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.93	6.0	181.66	20.14	2.61	223.35	1340.1
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	4.1	1.2	0.0	0.0	5.7	34.2
Calcium (mg)	5.333	20.27	497.31	186.2	0.027	709.14	4254.84
Iron (mg)	0.13	0.5	1.32	0.12	0.0	2.07	12.42
Magnesium (mg)	1.067	16.372	45.21	17.15	0.0	79.799	478.794
Phosphorus (mg)	5.067	20.27	1385.07	144.55	0.0	1554.957	9329.742
Potassium (mg)	20.533	113.047	809.67	235.2	0.053	1178.503	7071.018
Sodium (mg)	8.533	0.78	3029.07	74.725	0.027	3113.135	18678.81
Zinc (mg)	0.02	0.27	0.66	0.89	0.0	1.83	10.98
Copper (mg)	0.027	0.094	0.37	0.061	0.0	0.551	3.306
Manganese (mg)	0.011	0.975	0.575	н/д	0.0	1.561	9.366
Selenium (mcg)	0.5	0.2	51.8	3.8	0.0	56.3	337.8
Vitamin A, IU (IU)	0.0	27.287	0.0	н/д	0.0	27.287	163.722
Retinol (mcg)	0.0	0.0	0.0	2.45	0.0	2.45	14.7
Vitamin A, RAE (mcg_RAE)	0.0	1.559	0.0	2.45	0.0	4.009	24.054
Beta Carotene (mcg)	0.0	16.372	0.0	0.0	0.0	16.372	98.232
Vitamin E (mg)	0.03	0.68	0.04	0.0	0.0	0.75	4.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	91.997	4.11	0.0	0.0	96.107	576.642
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	11.9	0.0	1.1	0.0	15.4	92.4
Thiamin (mg)	0.005	0.039	0.699	0.049	0.0	0.792	4.752
Riboflavin (mg)	0.021	0.023	1.356	0.221	0.001	1.622	9.732
Niacin (mg)	0.011	0.655	1.151	0.11	0.0	1.927	11.562
Pantothenic acid (mg)	0.005	0.187	1.069	н/д	0.0	1.261	7.566
Vitamin B-6 (mg)	0.005	0.055	0.041	0.049	0.0	0.15	0.9
Folate (mcg)	2.933	20.27	378.12	11.025	0.0	412.349	2474.094
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.56	0.0	0.77	4.62
Choline (mg)	2.7	6.6	8.2	16.8	0.0	34.3	205.8
Folic acid (mcg)	0.0	0.0	332.91	0.0	0.0	332.91	1997.46
Tryptophan (g)	0.003	н/д	0.452	н/д	н/д	0.455	2.73
Threonine (g)	0.005	н/д	1.562	н/д	н/д	1.567	9.402
Isoleucine (g)	0.005	н/д	1.932	н/д	н/д	1.937	11.622
Leucine (g)	0.011	н/д	2.959	н/д	н/д	2.97	17.82
Lysine (g)	0.008	н/д	2.261	н/д	н/д	2.269	13.614
Methionine (g)	0.0	н/д	1.151	н/д	н/д	1.151	6.906
Cystine (g)	0.003	н/д	0.904	н/д	н/д	0.907	5.442
Phenylalanine (g)	0.005	н/д	2.055	н/д	н/д	2.06	12.36
Tyrosine (g)	0.008	н/д	1.356	н/д	н/д	1.364	8.184
Valine (g)	0.005	н/д	2.178	н/д	н/д	2.184	13.104
Arginine (g)	0.008	н/д	1.891	н/д	н/д	1.899	11.394
Histidine (g)	0.003	н/д	0.781	н/д	н/д	0.784	4.704
Alanine (g)	0.011	н/д	1.932	н/д	н/д	1.942	11.652
Aspartic acid (g)	0.045	н/д	3.329	н/д	н/д	3.374	20.244
Glutamic acid (g)	0.029	н/д	5.918	н/д	н/д	5.948	35.688
Glycine (g)	0.008	н/д	1.274	н/д	н/д	1.282	7.692
Proline (g)	0.005	н/д	1.808	н/д	н/д	1.814	10.884
Serine (g)	0.008	н/д	2.384	н/д	н/д	2.392	14.352
Cholesterol (mg)	0.0	0.0	0.0	2.45	0.0	2.45	14.7
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.008	0.247	0.135	0.001	0.392	2.352
Phytosterols (mg)	3.2	н/д	н/д	н/д	н/д	3.2	19.2
Monounsaturated Fat (g)	0.011	0.023	0.164	0.049	0.001	0.248	1.488
Polyunsaturated (g)	0.0	0.14	0.74	0.012	0.001	0.894	5.364