Рецепт Linguine with Garlicky Breadcrumbs

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Recipe from Cooking Light

Порций: 4
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Ингредиенты

Cost per serving $0.40 view details
  • 1 slice day-old hearty white bread (such as Pepperidge Farm), torn
  • 2 tablespoons olive oil, divided
  • 6 garlic cloves, minced
  • 8 ounces uncooked linguine
  • 1/4 cup chopped fresh parsley
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Инструкции

  1. Preheat oven to 250°.
  2. Place bread in a food processor; pulse 10 times or until coarse crumbs measure 2/3 cup. Place breadcrumbs on a baking sheet. Bake at 250° for 30 minutes or until dry.
  3. Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium heat. Add garlic; cook 30 seconds, stirring constantly. Remove from heat, and let stand 5 minutes. Return pan to heat. Stir in breadcrumbs, and cook 6 minutes or until lightly browned, stirring frequently.
  4. Cook pasta according to package directions, omitting salt and fat; drain. Place pasta in a large bowl. Add 1 1/2 teaspoons oil, breadcrumbs, parsley, lemon juice, salt, and black pepper; toss gently to combine. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 4 servings
Calories 295  
Calories from Fat 69 23%
Total Fat 7.86g 10%
Saturated Fat 1.15g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 173mg 5%
Total Carbs 47.33g 13%
Dietary Fiber 2.2g 7%
Sugars 1.91g 1%
Protein 8.25g 13%
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