Рецепт Labrador Lasagna Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lasagna noodles 0.0g	cottage cheese 145.0g	spinach 21.6g	milk 367.5g	flour 15.63g	Всего в порции	Всего в рецепте
Protein (g)	н/д	14.99	0.62	12.38	1.61	29.61	29.61
Total Fat (g)	н/д	0.42	0.08	0.29	0.15	0.95	0.95
Carbohydrates (g)	н/д	9.66	0.78	18.23	11.93	40.6	40.6
Ash (g)	н/д	2.48	0.37	2.76	0.07	5.68	5.68
Calories (kcal)	н/д	104.4	4.968	124.95	56.893	291.211	291.211
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.02	0.0	н/д	0.02	0.02
Glucose (dextrose) (g)	н/д	0.42	0.02	0.0	н/д	0.44	0.44
Fructose (g)	н/д	0.0	0.03	0.0	н/д	0.03	0.03
Lactose (g)	н/д	2.26	0.0	18.71	н/д	20.97	20.97
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	117.46	19.74	333.84	1.86	472.91	472.91
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.68	0.09	18.71	0.04	21.52	21.52
Galactose (g)	н/д	н/д	0.02	0.0	н/д	0.02	0.02
Dietary Fiber (g)	н/д	0.0	0.5	0.0	0.4	0.9	0.9
Calcium (mg)	н/д	124.7	21.384	459.375	2.345	607.804	607.804
Iron (mg)	н/д	0.22	0.59	0.11	0.73	1.64	1.64
Magnesium (mg)	н/д	15.95	17.064	40.425	3.439	76.878	76.878
Phosphorus (mg)	н/д	275.5	10.584	371.175	16.88	674.139	674.139
Potassium (mg)	н/д	198.65	120.528	573.3	16.724	909.202	909.202
Sodium (mg)	н/д	478.5	17.064	154.35	0.313	650.227	650.227
Zinc (mg)	н/д	0.68	0.11	1.54	0.11	2.45	2.45
Copper (mg)	н/д	0.044	0.028	0.037	0.022	0.13	0.13
Manganese (mg)	н/д	0.029	0.194	0.0	0.106	0.33	0.33
Selenium (mcg)	н/д	13.6	0.2	11.4	5.3	30.5	30.5
Vitamin A, IU (IU)	н/д	11.6	2025.432	749.7	0.0	2786.732	2786.732
Retinol (mcg)	н/д	2.9	0.0	224.175	0.0	227.075	227.075
Vitamin A, RAE (mcg_RAE)	н/д	2.9	101.304	224.175	0.0	328.379	328.379
Beta Carotene (mcg)	н/д	0.0	1215.216	0.0	0.0	1215.216	1215.216
Vitamin E (mg)	н/д	0.01	0.44	0.04	0.01	0.5	0.5
Vitamin D (IU)	н/д	н/д	н/д	150.675	н/д	150.675	150.675
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	2634.768	0.0	2.813	2637.581	2637.581
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.01	0.04	0.0	0.06	0.11	0.11
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	6.1	0.0	0.0	6.1	6.1
Thiamin (mg)	н/д	0.029	0.017	0.184	0.123	0.354	0.354
Riboflavin (mg)	н/д	0.334	0.041	0.662	0.077	1.113	1.113
Niacin (mg)	н/д	0.203	0.156	0.331	0.922	1.611	1.611
Pantothenic acid (mg)	н/д	0.653	0.015	1.323	0.069	2.059	2.059
Vitamin B-6 (mg)	н/д	0.029	0.043	0.147	0.006	0.225	0.225
Folate (mcg)	н/д	13.05	41.904	18.375	28.603	101.932	101.932
Vitamin B-12 (mcg)	н/д	0.67	0.0	1.95	0.0	2.61	2.61
Choline (mg)	н/д	26.0	3.9	57.3	1.6	88.8	88.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	24.07	24.07	24.07
Tryptophan (g)	н/д	0.203	0.009	0.147	0.02	0.379	0.379
Threonine (g)	н/д	0.682	0.026	0.294	0.044	1.045	1.045
Isoleucine (g)	н/д	0.798	0.032	0.551	0.056	1.437	1.437
Leucine (g)	н/д	1.508	0.048	1.213	0.111	2.879	2.879
Lysine (g)	н/д	1.262	0.037	0.919	0.036	2.253	2.253
Methionine (g)	н/д	0.363	0.011	0.221	0.028	0.622	0.622
Cystine (g)	н/д	0.087	0.009	0.441	0.034	0.571	0.571
Phenylalanine (g)	н/д	0.783	0.028	0.551	0.081	1.444	1.444
Tyrosine (g)	н/д	0.812	0.024	0.551	0.048	1.435	1.435
Valine (g)	н/д	1.015	0.035	0.662	0.066	1.777	1.777
Arginine (g)	н/д	0.667	0.035	0.257	0.066	1.024	1.024
Histidine (g)	н/д	0.435	0.013	0.294	0.036	0.778	0.778
Alanine (g)	н/д	0.522	0.03	0.368	0.052	0.971	0.971
Aspartic acid (g)	н/д	1.218	0.052	0.882	0.069	2.221	2.221
Glutamic acid (g)	н/д	3.509	0.073	2.462	0.544	6.589	6.589
Glycine (g)	н/д	0.305	0.028	0.184	0.058	0.574	0.574
Proline (g)	н/д	1.653	0.024	1.25	0.188	3.114	3.114
Serine (g)	н/д	0.856	0.022	0.625	0.081	1.583	1.583
Cholesterol (mg)	н/д	10.15	0.0	7.35	0.0	17.5	17.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.247	0.013	0.184	0.025	0.468	0.468
Phytosterols (mg)	н/д	н/д	1.944	н/д	н/д	1.944	1.944
Monounsaturated Fat (g)	н/д	0.116	0.002	0.074	0.014	0.206	0.206
Polyunsaturated (g)	н/д	0.0	0.037	0.0	0.064	0.101	0.101